TMJ & Sleep Therapy Centre of Conejo Valley

01/02/2026

For decades we have had the research confirming the strong correlation between ear symptoms like pain, congestion, tinnitus and many more, with TMJ disorders but clinical outcomes are still not looking. With AI more people are being given options to their problems!

https://www.tinnitusjournal.com/abstract/relationship-between-otological-symptoms-and-tmd-10364.html?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHg6CmioDXgTIhY8HxpRFdfomrnH6JX3G_0Vf-LyFpMtjqQXQoEt7a9QC9pY5_aem_t3DEcpNSbCzMYJ1xyf1jKg

Background: Patients with any type of temporomandibular disorder (TMD) may have several symptoms in their temporomandibular joints, masticatory muscle..

10/31/2025

🎃 Happy Halloween from TMJ & Sleep Therapy Centre of Los Angeles & Conejo Valley! 👻
Wishing you a night full of treats, smiles, and maybe even a little extra sleep. Stay safe and have a spooktacular evening! 🌙🦇

10/29/2025

The change of seasons can bring more than just cooler weather — it can also bring added stress that leads to jaw tension, headaches, and TMJ (temporomandibular joint) discomfort. Many people unconsciously clench or grind their teeth during stressful times, especially while sleeping, which can worsen jaw pain and even cause long-term joint damage.

If you’ve noticed increased jaw soreness, clicking, or difficulty opening your mouth fully, it may be time to get your TMJ evaluated. With proper therapy and care, we can help you protect your jaw, relieve pain, and restore balance to your bite.

📞 (805) 496-5700 Call today to schedule a consultation and learn how to protect your jaw this season.

10/24/2025

Say goodbye to restless nights and scary jaw pain! 👻
At TMJ & Sleep Therapy Centre of Los Angeles & Conejo Valley, we help you rest easy so you can enjoy all the sweet treats this season without the fright of discomfort. 🍬💤

📞 (805) 496-5700 Call today to schedule your consultation and get back to peaceful, pain-free sleep!

10/16/2025

As the nights get cooler, swap your iced drinks for a calming cup of herbal tea before bed. Chamomile or lavender tea can help relax your body and mind, signaling it’s time for rest. 🌙

A small change in your nightly routine can make a big difference in your sleep quality!

✨ Call TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley today to learn more ways to improve your sleep naturally.

10/10/2025

Not enough is said about the importance of nasal breathing. For cranial pump of CSF, to balancing our internal CO2 levels

10/01/2025

Struggling to stay awake during the day?

Daytime fatigue can impact your focus, mood, and overall health. At TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley, we specialize in identifying the root causes of sleep issues and offering proven solutions that actually work.

Don’t let fatigue control your life — discover how better sleep can change everything.

📞(805) 496-5700 Call today to schedule your consultation!

09/30/2025

😣 Do you struggle with frequent jaw pain, headaches, or clicking when you chew?
These could be signs of a TMJ Disorder.

Don’t let the discomfort take over your daily life. Relief is possible with the right care! 💙

📞(805) 496-5700 Call TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley today to schedule your consultation.

09/18/2025

😴✨ A good night’s sleep means brighter, healthier days!
At TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley, we specialize in treating sleep disorders and TMJ problems so you can finally get the rest you deserve.

✅ Improve your sleep
✅ Boost your energy
✅ Enhance your overall health

📞(805) 496-5700 Call today to schedule your consultation!

09/10/2025

🌙 Imagine waking up without jaw pain, headaches, or tension for the first time in years.
For so many people, TMJ disorder causes daily discomfort — from clicking jaws and stiff muscles to restless nights and fatigue. But it doesn’t have to be that way.

At TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley, we’ve helped countless patients finally find relief through specialized treatment plans designed to get to the root cause of TMJ pain. Our caring team is here to listen, support, and guide you toward better comfort, better sleep, and better health.

✨ Your journey to relief starts with one call. Don’t wait another day living in pain.

📞(805) 496-5700 Call today to schedule your consultation — and take the first step toward lasting relief.

08/22/2025

🌙 Your Child’s Health Starts With Sleep 💤

Did you know healthy sleep is one of the most important factors in your child’s growth and development? Poor sleep can impact focus, mood, learning, and even long-term health.

At TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley, we help children get the restorative sleep their bodies and minds need to thrive.

✨ Healthy Sleep = Healthy Kids ✨

📞(805) 496-5700 Call today to learn more!

08/20/2025

Summer can be fun… but it can also bring extra stress 😩. Heat, busy schedules, and long days sometimes trigger tension that shows up as jaw pain, headaches, or TMJ discomfort.

If you’ve noticed more tension in your jaw lately, you’re not alone. Small daily stresses can add up — but relief is possible. 💆♀️✨

We’re here to help you ease the tension, protect your smile, and enjoy your summer with less pain.

🌿 Take a deep breath. You deserve to feel better.