Sunburst Vitality

Sunburst Vitality Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sunburst Vitality, Health & Wellness Website, 905 Greenwich Drive, Thousand Oaks, CA.

A private wellness studio in Thousand Oaks offering long-term vitality through integrative acupuncture, advanced holistic skincare, and therapeutic body & energy work.

Most women enter perimenopause unprepared — and most information out there stops at menopause itself.But what about what...
10/16/2025

Most women enter perimenopause unprepared — and most information out there stops at menopause itself.

But what about what comes after?

The fatigue. The fog. The rediscovery of who you are without all the noise of hormones and survival mode.

🩸 Perimenopause: when your hormones start shifting and your body begs for attention.

🌗 Menopause: when your system resets and balance becomes your biggest ally.

🌤️ Post-Menopause: when clarity, calm, and confidence return — if you have the right support.

That’s exactly what Peri to Post: Navigating Menopause was designed for.

No gatekeeping, no guesswork — just direct access to women’s health experts who’ll help you understand what’s really happening inside your body.

📅 Saturday, October 25th | 11AM–1PM

📍 Sunburst Vitality — 915 Greenwich Drive, Thousand Oaks

🎟 Limited seats available. Link in bio to save your spot.

Because these years aren’t the end of your story — they’re the beginning of a whole new chapter. 💛

Season of shadows = season to look within. 🍂This time of year asks us to slow down, soften, and finally listen to what w...
10/15/2025

Season of shadows = season to look within. 🍂

This time of year asks us to slow down, soften, and finally listen to what we’ve been avoiding all summer.

The distractions fade, the noise quiets, and suddenly… what’s been sitting underneath starts to rise.

That’s not something to fear — it’s an invitation.
To check in. To reconnect. To shed what’s no longer yours to carry.

The Vitality Circle is where that work happens — not in isolation, but in community.

A safe, sacred space to sit with other women who are moving through the same transitions, emotions, and awakenings.

We share stories. We breathe. We move. We release.
And we remind each other that healing doesn’t have to be done alone.

✨ Next circle: Friday at 6:30PM | Sunburst Vitality
Come as you are — tender, tired, or transformed.
Your presence is your medicine. 💛

Perimenopause and menopause aren’t just physical — they’re emotional, mental, and spiritual transitions.If you’ve felt e...
10/14/2025

Perimenopause and menopause aren’t just physical — they’re emotional, mental, and spiritual transitions.

If you’ve felt exhausted for no reason, disconnected from your body, or dismissed by doctors who say you’re “fine,” this is your sign to stop surviving and start understanding.

On October 25th, three women’s health experts are coming together at Sunburst Vitality for one transformative morning that will give you the clarity and support you’ve been missing.

💬 Real talk about your hormones.
🌿 Real strategies for your energy, mood, and sleep.
💖 Real guidance to help you feel like you again.

Because this chapter isn’t about losing yourself — it’s about coming home to her.

👉 Tag a friend and grab your seat before they’re gone.

10/14/2025

Skin Diary: Meet Mindy

A journey worth documenting. Mindy has been coming in for our AcuGlow facials with Express AcuRestore sessions in between — and the transformation speaks for itself.

Mindy's once-prominent facial scar has softened beautifully, and even her dermatologist is impressed!

These results are achieved through a combination of microneedling and nanoneedling, paired with our DNA Skin Institute Signal Serum — a stem cell–based formula often called the “holy grail” of skincare. Together, they naturally stimulate collagen, repair tissue, and bring renewed vitality to the skin.

Healing isn’t instant. But with consistency, intention, and the right tools, your skin can truly renew itself.

October at Sunburst Vitality!It’s a month full of movement, connection, and renewal. 🌿🧘‍♀️ Thurs Oct 9 – Yoga Boost (6:3...
10/07/2025

October at Sunburst Vitality!
It’s a month full of movement, connection, and renewal. 🌿

🧘‍♀️ Thurs Oct 9 – Yoga Boost (6:30PM)
Hosted by — open to any mama for just $10! Drop in or email thousandoaks@fit4mom.com.

💫 Fri Oct 17 – Vitality Circle (6:30PM)
Our most nourishing evening of the month — a women’s-only circle to share, connect, and recharge. Book online ($40).

🤸‍♀️ Thurs Oct 22 – Pilates Boost (6:30PM)
Another collab! Join us for strength, breath, and community. $10 for non-Fit4mom members.

🌸 Sat Oct 25 – “Peri to Post: Thriving Through the Change” (11:00AM)
A transformative menopause panel with three women’s health experts. Learn, ask questions, and walk away empowered. Book at sunburstvitality.com.

Come join us for one—or all—of these beautiful gatherings this month 💛

Radical Acceptance. Real Freedom. What if the hardest situations weren’t roadblocks… but doorways?In this workshop with ...
09/06/2025

Radical Acceptance. Real Freedom. 

What if the hardest situations weren’t roadblocks… but doorways?

In this workshop with Dolby, we’ll explore the radical practice of loving the IS-ness of it — seeing life exactly as it is, and finding possibility inside of it.

This is a safe, judgment-free space to bring your real concerns, your stuck places, your questions. Together, we’ll explore new ways of seeing — and maybe even discover unexpected freedom.

Dolby reminds us:
👉 “We are so quick to react. We need to react less — because we can’t change others.”
👉 “What somebody else says about us says everything about them and not us.”
👉 “We are the same. No one gets out alive.”

🌿 Come curious. Leave lighter.
📅 Wed. Sept. 17th @ 6:30pm
📍 Sunburst Vitality
🔗 RSVP link in bio

You deserve a moment to exhale.The Vitality Circle is our monthly space for women to come home to themselves. Over tea, ...
07/21/2025

You deserve a moment to exhale.

The Vitality Circle is our monthly space for women to come home to themselves. Over tea, stories, and soft candlelight, we’re guided by Adriana Mezgova, a gifted Reiki healer, clairvoyant, and life coach, through grounding meditation and personal oracle readings.

Come as you are.
Leave lighter, clearer, and more connected.

This Wednesday at 6:30PM
Reserve your spot — link in bio.

Women of Conejo Valley, you don't want to miss this! Join us Friday, May 23rd and ease yourself into the long weekend wi...
05/16/2025

Women of Conejo Valley, you don't want to miss this! Join us Friday, May 23rd and ease yourself into the long weekend with a moment just for you... Tea, connection, reflection, meditation. Come as you are. Fill your cup.

Because beauty starts within.At Sunburst, we’ve always believed in whole-body wellness. And when your skin doesn’t feel ...
05/02/2025

Because beauty starts within.

At Sunburst, we’ve always believed in whole-body wellness. And when your skin doesn’t feel aligned with how vibrant you feel inside, that’s a sign it’s time for a deeper kind of care.

This is why we are so excited to be launching our Skin Rejuvenation Program this June (right on time for our 1-year anniversary!) - but we’ve created something special to kick things off.

All May long, we’re offering 4 treatments of our AcuGlow Microneedling for just $575 (a 56% savings). Think lifted, glowing skin—naturally.

Each session combines microneedling, body acupuncture, and red light therapy to boost collagen, reduce fine lines, and bring health to your skin from the inside out. 

And here’s the best part:
Everyone who grabs this May package will get exclusive insider pricing when our full Skin Rejuvenation Program launches in June!

This is your glow-up from the inside out. And it starts now.

Something new is coming… and it glows!We believe that beauty isn’t just about what you put on your skin - but what you n...
05/01/2025

Something new is coming… and it glows!

We believe that beauty isn’t just about what you put on your skin - but what you nurture within. That’s why we’re expanding into holistic skincare treatments designed to support real radiance; so you can feel more at home in your skin at every age.

Because women deserve options that honor both their inner vitality and their outer beauty. And we're here to deliver that… naturally.

Our Skin Rejuvenation Program officially launches this June —
but you might want to keep your eyes open 👀
We’re dropping something extra special just in time for Mother’s Day. (Trust us—you won’t want to miss this.)

Ready for a Reset?Join us for Mindset Reset with Dolby — a soulful evening of clarity, courage, and connection.🧠 If you'...
04/24/2025

Ready for a Reset?

Join us for Mindset Reset with Dolby — a soulful evening of clarity, courage, and connection.

🧠 If you've been feeling stuck in old patterns…
💛 If you're craving more authenticity, confidence, and ease…
This workshop is your invitation to pause, breathe, and step back into your power.

Led by Board-Certified Coach Dolby, you’ll explore how your beliefs shape your life, and how to shift them with intention. You’ll leave feeling lighter, more aligned, and deeply inspired.

🗓️ Wednesday, May 7
🕖 7:00–8:30 PM
📍 Sunburst Vitality, Thousand Oaks
🎟️ $35 | Limited spots
🔗 Book now: bit.ly/DOLBYRESET

Let’s gather, ground, and grow. Together.

Address

905 Greenwich Drive
Thousand Oaks, CA
91360

Telephone

+18053002863

Website

Alerts

Be the first to know and let us send you an email when Sunburst Vitality posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunburst Vitality:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category