Advanced Foot & Ankle Medical Center

07/24/2024

The human foot is a complex structure of bones, joints, muscles, tendons, and ligaments. It carries the body’s weight and enables upright walking, providing stability and flexibility. However, foot deformities can arise from various factors such as external pressures, certain foot postures, or und...

07/17/2024

Stress fractures, common to runners and other athletes, result in placing excessive strain on the foot bones. One significant cause of stress fractures is a sudden increase in physical activity, whether it involves frequency, duration, or intensity. Transitioning from soft surfaces such as indoor tr...

07/10/2024

Sandals are a go-to choice for many, especially during the summer, but they can often do more harm than good to your feet. Many sandals lack the necessary support and cushioning, leading to various foot ailments. Flat flip-flops and thin-soled sandals, for instance, provide minimal arch support, whi...

07/05/2024

You don't have to live with gout pain.

07/03/2024

Rheumatoid arthritis, or RA, is an autoimmune disorder where the immune system mistakenly attacks the joints, causing inflammation, pain, and swelling. This condition can significantly affect the feet, leading to discomfort and mobility issues. RA occurs due to a combination of genetic and environme...

06/26/2024

Morton's neuroma is a painful condition affecting the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding one of the nerves leading to the toes thickens, causing sharp, burning pain, numbness, or a sensation of having a pebble in the shoe. Relief reme...

06/19/2024

06/12/2024

Toe fractures can occur due to various reasons, such as stubbing, dropping heavy objects, or even sports injuries. The impact can cause the toe bone to break, leading to pain, swelling, and difficulty in walking. Individuals may experience tenderness, bruising, and sometimes even a visible deformity...

06/06/2024

Bunions can be treated.

06/05/2024

Gout, once considered primarily an adult ailment, is increasingly being diagnosed in children, sparking concerns about its causes and implications. Hyperuricemia, characterized by elevated levels of uric acid in the blood, serves as a primary culprit behind the development of gout in young people. E...

05/29/2024

High heels, while often a fashionable choice, can lead to a variety of foot problems and discomfort. Prolonged wearing of high heels forces the feet into an unnatural position, which can cause deformities such as hammertoes and bunions. These shoes also increase the risk of developing neuromas, whic...

05/22/2024

Foot pain is a pervasive ailment affecting people of all ages and lifestyles. It manifests in various forms and can be felt anywhere in the foot, from the toes to the heel. Unfortunately, foot care is frequently neglected, leading to greater discomfort and potential complications. Foot discomfort is...

05/15/2024

Bunions, medically known as hallux valgus, are bony bumps that form at the base of the big toe. They develop when the bones in the front part of the foot move out of place, while the tip of the big toe pulls toward the smaller toes. This forces the joint at the base of the big toe to stick out. Over...

05/08/2024

Blisters on the feet are often caused by friction from wearing ill-fitting shoes or engaging in prolonged physical activity. Corns can also result from burns, allergic reactions, or fungal infections. These fluid-filled pockets form as a protective response to pressure or irritation on the skin. Whi...

05/05/2024

Ingrown toenails can be treated.

05/01/2024

Vascular testing of the feet by podiatrists is a critical diagnostic tool in assessing blood flow and circulation, especially in patients with diabetes or peripheral artery disease. Podiatrists employ various techniques to evaluate vascular health, including ankle-brachial index, or ABI measurements...

04/24/2024

Common running injuries such as Achilles tendinitis, plantar fasciitis, and stress fractures can sideline runners and hinder training progress. Achilles tendinitis involves inflammation of the Achilles tendon, often caused by overuse, improper footwear, or inadequate stretching. Plantar fasciitis, c...

04/17/2024

Custom-made orthotics offer significant benefits to individuals who are physically active by providing better alignment, balance, and improved mechanics. These orthotic shoe inserts are tailored to each individual's unique foot structure and biomechanics, ensuring optimal support and stability durin...