Omega Rehab & Sport

Omega Rehab & Sport Chiropractors and Physical Therapists Working Together for Faster Better Results. We also have 2 personal trainers and massage therapy.
(21)

Omega Rehab & Sport provides physical therapy, chiropractic care and occupational testing services.

Pro golfer  shares his Omega Rehab & Sports experience! ⛳️ Hear firsthand how our tailored approach transformed his game...
04/28/2024

Pro golfer shares his Omega Rehab & Sports experience! ⛳️ Hear firsthand how our tailored approach transformed his game and kept him on the course! 🌟

A big congrats to Thousand Oaks High School Dance Department for their last weekend at Spring concert!💃🙌🤸‍♂️33 years of ...
04/26/2024

A big congrats to Thousand Oaks High School Dance Department for their last weekend at Spring concert!💃🙌🤸‍♂️

33 years of dance at TOHS and we are happy to be able to sponsor such an amazing team ! 👏🥳

04/08/2024

💥Simple yet effective exercises boost strength and stamina! Remember, it's never too late to start taking care of your body. 💪

Follow Omega Rehab & Sport for more easy-to-follow fitness, posture, and health tips. Let’s embrace a healthier, more active lifestyle together!👭🚴‍♂️🕺🏻

04/05/2024

Big shoutout to the girls of the Newbury Park Cross Country team for showcasing exceptional talent and determination at the CA State Meet in Woodward Park, Clovis! 🏆

Running into the top 10 with a 9th-place finish out of 24 fierce competitors in DII is no small feat. We are thrilled to be sponsoring this amazing team!!! Let’s keep the momentum going! 🌟🏃‍♀️💨

Credits:

03/26/2024

🏋️‍♀️ Let's work on our core strength! 💪

Watch as we demonstrate the proper form to crunch your way toward a stronger core here at Omega Rehab and Sport!

Remember, lift towards the ceiling without pulling on your head!

5 steps to improve posture. 👩‍💻📏 Improving your posture can lead to less pain and more energy. Here's how to perfect you...
03/22/2024

5 steps to improve posture. 👩‍💻📏 Improving your posture can lead to less pain and more energy. Here's how to perfect your posture, one movement at a time. 👀

Swipe left for more! 👈

🍀🏃‍♂️ Crossing the finish line with strength and spirit, Gary Blackwell conquered the  on St. Patty's Day, representing ...
03/19/2024

🍀🏃‍♂️ Crossing the finish line with strength and spirit, Gary Blackwell conquered the on St. Patty's Day, representing his lucky charm, Omega Rehab and Sport! 😅💚

His journey to the marathon was fueled by determination, hard work, and the unwavering support from our team. Gary says we were 'Absolutely instrumental in making this happen,' and we couldn't be happier to be his support team! 🏅

Congratulations Gary for your awesome achievement! 👏👏

03/09/2024

Dr. Zack leading Megan's journey to recovery from a thoracic strain. 💥
The treatment game plan 👉
✔️Thoracic mobility with IntelliRoll
✔️Soft tissue work
✔️Chiropractic adjustments
✔️Targeted therapeutic exercises
✔️Ice
✔️Intersegmental traction with a lil relaxation 🙃
To see if Omega can help you, give us a call for a free 15 minute consultation. Link in bio ↖️ Have a great weekend everybody!



💪 Whether it's a pounding headache, the discomfort of carpal tunnel, the sharp sting of sciatica, or persistent neck and...
02/29/2024

💪 Whether it's a pounding headache, the discomfort of carpal tunnel, the sharp sting of sciatica, or persistent neck and back pain, our incredible team of chiropractors and physical therapists got you covered🙌❤️
Discover relief with Omega—your ally against discomfort. Tap into wellness today!

Teamwork makes the dream work at Omega Rehab & Sport! 💪 Each patient journey is a collaborative effort, with our dedicat...
02/22/2024

Teamwork makes the dream work at Omega Rehab & Sport! 💪 Each patient journey is a collaborative effort, with our dedicated team of physical therapist and chiropractors working in unison to ensure your path to recovery is swift and complete!

Redefine your recovery with IntelliRoll - the foam roller that's designed for the human body. 🌀Whether it's the embrace ...
02/18/2024

Redefine your recovery with IntelliRoll - the foam roller that's designed for the human body. 🌀

Whether it's the embrace around your aching muscles or the targeted pressure on those often neglected areas, IntelliRoll is your partner in self-care. Swipe left for a glimpse into a world where comfort meets efficiency!➡️💙

✨ Meet Dr. Zack Fulks: A Northern California native with a passion for providing outstanding chiropractic care. 🌟 Growin...
02/17/2024

✨ Meet Dr. Zack Fulks: A Northern California native with a passion for providing outstanding chiropractic care. 🌟 Growing up, Dr. Zack's own athletic challenges introduced him to the transformative power of chiropractic, sparking a lifelong passion for helping others achieve optimal health and perform their best. 🏃‍♂️

After earning his bachelor’s in pre-physical therapy from San Diego State University, he returned to his roots in Northern California to excel at Palmer College of Chiropractic West, graduating as Valedictorian with Summa Cum Laude honors. 🎓 As president of the Rehab 2 Performance club, he led and inspired with cutting-edge rehabilitation techniques in chiropractic practice. 🙌

Dr. Zack’s approach to wellness transcends traditional methods, focusing on a holistic view of health that includes patient education, innovative chiropractic techniques, corrective exercise prescription and personalized at-home care plans. 🌿 He believes in building strong relationships with his patients to understand their unique needs and guide them toward a life of balance and health. 💫

🎁 Special Offer: Embark on a journey to wellness with Dr. Zack! For a limited time, enjoy a complimentary chiropractic exam, complete with treatment and a follow-up visit. Offer expires 2/29/24. Don’t miss this opportunity to experience personalized care tailored just for you.

Always a pleasure to have one of the tribesmen of surfing  in the house, gracing us with his happy vibes!! Aloha Friday!...
02/09/2024

Always a pleasure to have one of the tribesmen of surfing in the house, gracing us with his happy vibes!! Aloha Friday!! 🤙🤙
⬅️ Swipe left to see just a small sampling of his North Shore, winter season, conquests. Yew!!!! 🤙🤙🤙





.sevakk .landeros21

Always a pleasure to have one of the tribesmen of surfing  in the house, gracing us with his happy vibes!! Aloha Friday!...
02/09/2024

Always a pleasure to have one of the tribesmen of surfing in the house, gracing us with his happy vibes!! Aloha Friday!! 🤙🤙
⬅️ Swipe left to see just a small sampling of his North Shore, winter season, conquests. Yew!!!! 🤙🤙🤙





.sevakk .landeros21

🎄From all of us at Omega Rehab & Sport, we wish you the Merriest Christmas and healthy New Year ahead!!! 🙏We are gratefu...
12/25/2023

🎄From all of us at Omega Rehab & Sport, we wish you the Merriest Christmas and healthy New Year ahead!!!
🙏We are grateful for being part of our amazing Conejo Valley Community!!

🥇Chaminade 2023 MVP, 2023 Scholar-Award and 2023 First Team All-Mission League, Logan is an inspiration for many of his ...
12/22/2023

🥇Chaminade 2023 MVP, 2023 Scholar-Award and 2023 First Team All-Mission League, Logan is an inspiration for many of his peers!
🤝We’re thrilled to be supporting his success.
🙌Logan set a goal at the end of his sophomore year to be the MVP of his Team. He overcame injuries and conquered his goal. Congratulations Logan!!

🙏We are so grateful for 20+ years of support from our community. We met Felix when we first started the practice in 2003...
11/23/2023

🙏We are so grateful for 20+ years of support from our community. We met Felix when we first started the practice in 2003, he was 74 years old. He just celebrated his 94th birthday!! Felix is always grateful for his family and shares his experience and wisdom graciously! How do we put a price on this kind of love and friendship?!

🤝From all of us at Omega Rehab & Sport we wish you a joyous celebration of health, family, and community. May God bless you all!

⭐️Omega Rehab & Sport and  are thrilled to partner with Coach  and the  program to provide pre-season assessments using ...
09/01/2023

⭐️Omega Rehab & Sport and are thrilled to partner with Coach and the program to provide pre-season assessments using 3D motion analysis, individualized improvement plans and recovery training.

⛹🏽‍♀️⛹🏽‍♀️⛹🏽‍♀️This team is in it to win it and we could not be more proud to support their effort. All their coaches and support staff including Dr. Jeffrey Su and are all great to work with! Let’s win a championship!!!

Spondylolisthesis! Or “spondy” for short, is a problematic condition of the spine that effects 7-18” of the population. ...
08/20/2023

Spondylolisthesis! Or “spondy” for short, is a problematic condition of the spine that effects 7-18” of the population. It is caused by a defect in the pars, that then leads often to forward slippage of one vertebra atop another. Note the lumbar vertebra at the bottom is forward of the one below it. The pars, something of a “bridge” between the body of the vertebra in the front and the “tail” of the vertebra in the back, is soft during adolescence growing years and can separate from excessive back bending common especially in girls’ athletics such as dance, cheer, ice skating, gymnastics, volleyball and basketball to name a few. It can also be congenital, likely the case here. Due to the inherent unstable nature of the conditions it is thought to be progressively degenerative. That is to say, due to the excessive motion of the vertebra, in lieu of the “bridge,” there is sheering forces that accelerating the breakdown of the associated disc. It’s not to say, it cannot be managed and the degeneration is inevitable! The sooner it’s caught, the easier it is to manage. In our clinic, this is a common condition we treat. This male 30 year old patient presented without trauma and without a history of adolescent sport concerning for a spongy. Because we have digital X-rays onsite, we were able to catch this right away. This discovery informed us of the complexity and guided our rehabilitation approach given the instability. You don’t need to suffer with a spondy, but you do need to learn how to manage it!

What is stenosis? Stenosis is the narrowing of a space. In this case we’re looking at moderate stenosis of the nerve can...
07/11/2023

What is stenosis? Stenosis is the narrowing of a space. In this case we’re looking at moderate stenosis of the nerve canal between L5 and S1 intervertebral foramina. Notice the compromised nerve space between L5 and S1 compared to L3/4 and L4/5.

Intrevertebral foraminal stenosis is usually secondary to disc degeneration. Noticed the compromised disc space between L5 and S1 compared to the disc spaces above.

This patient had no symptoms, but following multiple trips, flying for extended periods and prolong sitting, he woke up with moderate to severe low back pain.

This is very typical of back conditions; one day you feel great the next day you have moderate pain. The reason for this is because the space narrowing doesn’t happen overnight, but rather gradually. As this process reaches a climax, preceded by extended periods of high disc pressure activity (ie prolonged sitting, heavy lifting), all of a sudden the already tight space gets just a little bit tighter, the disc bulges a little bit more and the nerve root, exiting in that tight space, becomes impinged and pi**ed off.

This is a great reason to protect your discs at all times by being conscious of your posture. Though sitting in forward postures can feel good, the disc pressure is significantly higher when we sit and slump forward.

This patient otherwise had good alignment as can be seen in the second picture (with the exception of a little left rotation of the pelvis).

Discerning complexity is the job of a good clinician. In this case we are informed by digital x-rays, done in house, in less than 10 minutes. This is important because we understand the complexity, before we embark on a treatment plan.

Is your physical therapist informed by x-rays? Is your chiropractor taking x-rays before they adjust you? The clinicians at Omega, whether physical therapist, or chiropractor, are always informed by the highest level of data.

+chiropractic +PT

Congratulations .lifts for placing 5th in Nationals🏋🏻‍♀️💪👏👏!! Keep going…you are going to take 1st soon!!! We are thrill...
06/30/2023

Congratulations .lifts for placing 5th in Nationals🏋🏻‍♀️💪👏👏!! Keep going…you are going to take 1st soon!!! We are thrilled to be part of your team… we got your back Breanna!!

Repost from .lifts

I usually post about my lifting but there’s a lot of behind the scenes therapy and rehab that I do for maintenance. A special thank you to for keeping me healthy! Omega has given me such a positive experience with physical therapy! Through all my injuries, big and small omega is my place to go when my body isn’t feeling 100%. So thank you Dr.K and the whole omega team!

Tag me in your lifts! Let’s lift each other up!
(full programming : https://precisioncrossfit.online/ )

06/04/2023

We love our Omega team! And love our fitness-minded community! 10k 5k and a mile runners, we’re here for you. Come get stretched out and say hi. 😀👋

westlakeloverun

Valentine’s Day FLASH Special!February 14 & 15 ONLY!Buy a 5 Massage Pack, Get 1 massage FREE.  Buy a 10 Massage Pack, Ge...
02/14/2023

Valentine’s Day FLASH Special!
February 14 & 15 ONLY!
Buy a 5 Massage Pack, Get 1 massage FREE. Buy a 10 Massage Pack, Get 2 FREE. Call Today! 805-230-1199

https://conta.cc/3Yu3Ovj
02/14/2023

https://conta.cc/3Yu3Ovj

Give A Valentines Gift They Will Use! Valentine's Day Flash Special Feb. 14 & 15 Only! Buy a 5 Massage Pack Get 1 Free Buy a 10 Massage Pack Get 2 Free (applies to 60 min massages only. Not valid with

🤽‍♀️Big Graduations to  for being selected for the Olympic Development Evaluation Camp  . She’s always doing her best an...
01/20/2023

🤽‍♀️Big Graduations to for being selected for the Olympic Development Evaluation Camp . She’s always doing her best and demonstrates the commitment necessary to earn her stripes. Way to go Lulu!!

https://conta.cc/3ioSgtB   SPECIAL FITNESS OFFER!"Focus On Me in 2023" January Special Offer:One Free Personal Training ...
01/10/2023

https://conta.cc/3ioSgtB SPECIAL FITNESS OFFER!

"Focus On Me in 2023" January Special Offer:

One Free Personal Training Session and 24-site Body Composition Analysis to the first 20 who call.

That's a $160 value to help you start this year with everything you need to start your 2023 health journey.

Call 805-230-1199 To Schedule Before This Special Offer Ends January 31, 2023.

Omega Rehab & Sport supports "Focus On Me in 2023" when it comes to taking care of your health and staying fit. That is why we started the OmegaFIT Program which features multiple affordable services to help you reach your health & fitness goals.

OmegaFit services include goal-focused Personal Training, Body Composition Testing, Optimal Fat Burning and Metabolic Rate Analysis so you know how many calories your body burns both at rest and during exercise to maximize the use of fat as energy while you train. Learn what heart rate range to exercise in for maximal fat burn!

Ask about these additional services during your free 24-site Body Composition Analysis.

Click or paste the link below in your browser to learn more about this special fitness offer before it expires.

https://conta.cc/3ioSgtB

Start 2023 With Baseline Measurements To Track Your Fitness Progress!       FREE Initial Personal Training Session and 24-Site Body Composition Analysis.     This New Year Special Is Limited to the f

https://conta.cc/3VKvz0G   SPECIAL FITNESS OFFER"Focus On Me in 2023" January Special Offer: One Free Personal Training ...
01/04/2023

https://conta.cc/3VKvz0G SPECIAL FITNESS OFFER

"Focus On Me in 2023" January Special Offer:

One Free Personal Training Session and 24-site Body Composition Analysis to the first 20 who call.

That's a $160 value to help you start this year with everything you need to start your 2023 health journey.

Call 805-230-1199 To Schedule Before This Special Offer End January 31, 2023.

Omega Rehab & Sport supports "Focus On Me in 2023" when it comes to taking care of your health and staying fit. That is why we started the OmegaFIT Program which features multiple affordable services to help you reach your health & fitness goals.

OmegaFit services include goal-focused Personal Training, Body Composition Testing, Optimal Fat Burning and Metabolic Rate Analysis so you know how many calories your body burns both at rest and during exercise to maximize the use of fat as energy while you train. Learn what heart rate range to exercise in for maximal fat burn!

Ask about these additional services during your free 24-site Body Composition Analysis.

Click or paste the link below in your browser to learn more about this special fitness offer before it expires.

https://conta.cc/3VKvz0G

Start In January With This OmegaFIT Offer!       FREE Initial Training Session and 24-Site Body Composition Analysis.     This New Year Special Is Limited to the first 20 callers. Call 805-230-1199 T

https://conta.cc/3WuV0UI
12/20/2022

https://conta.cc/3WuV0UI

Massage Therapy Gift Certificates For The Holidays! Now Available For Your Holiday Stocking Stuffers! Massage Therapy Sessions and The Healthy Spine Program Gift Certificates. If the Gingerbread man

Address

325 Rolling Oaks Drive, #250
Thousand Oaks, CA
91361

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 6pm
Wednesday 7am - 6pm
Thursday 9am - 6pm
Friday 7am - 6pm
Saturday 9am - 12pm

Telephone

(805) 230-1199

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