Senior Helpers Thousand Oaks

Senior Helpers Thousand Oaks We proudly provide in-home senior care assistance. https://www.seniorhelpers.com/ca/thousand-oaks/

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

We feel incredibly blessed and humbled by the amazing turnout at our community blood drive in celebration of our 5th ann...
04/20/2026

We feel incredibly blessed and humbled by the amazing turnout at our community blood drive in celebration of our 5th anniversary.

Thank you so much to everyone who came out to support Senior Helpers—it was truly inspiring to see our community come together for such a meaningful cause. We’re also deeply grateful to Vitalant and all of the coordinators and staff who helped make this event possible. Vitalant - California

A special thank you to Starbucks, Panera Bread, and Sharky’s Mexican Grill for generously providing treats for our donors—we truly appreciate your support!

We’d also like to thank Indulgia.eats for the delicious food—it was a wonderful addition to the day.

This event came together beautifully, and we’re so grateful to be part of such a caring and supportive community. ❤️

It is Movement Monday, and today we are bringing the movement to you! 🪑💜For those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

Three days until our blood drive on April 17th. If you've been thinking about it, now is the time. One donation can save...
04/14/2026

Three days until our blood drive on April 17th. If you've been thinking about it, now is the time. One donation can save up to three lives and our Thousand Oaks community has never been short on people willing to show up for each other. We hope to see you there!

This one says it all. Nothing makes us prouder than hearing that the right caregiver found the right person. Thank you f...
04/12/2026

This one says it all. Nothing makes us prouder than hearing that the right caregiver found the right person. Thank you for trusting us with your mother's care.

We're Hiring!!Some jobs pay the bills. This one does a little more than that.We're hiring caregivers in Thousand Oaks. W...
04/11/2026

We're Hiring!!
Some jobs pay the bills. This one does a little more than that.
We're hiring caregivers in Thousand Oaks. We're looking for people who genuinely care about others and want to make a difference in someone's day. If that sounds like you, we'd love to hear from you. Experience is a plus, but not always required.
Apply today and start a career you can be proud of.

Senior Helpers Thousand Oaks is partnering with Vitalant to host a blood drive on April 17th and we're making it a real ...
04/09/2026

Senior Helpers Thousand Oaks is partnering with Vitalant to host a blood drive on April 17th and we're making it a real community event!
Come donate, grab a bite from our food truck, and get beautiful henna done. Every donor also receives a special gift from us at Senior Helpers!
One hour of your time could save someone's life — and we'll make sure you enjoy it.
Sign up here: https://tinyurl.com/4f6s6bcr
We hope to see you there!

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

04/06/2026

It is Movement Monday, and this week we are diving into one of the most important questions in Parkinson's care: why does movement matter? 💜🚶

For those living with Parkinson's disease, staying active is about so much more than fitness. Regular movement can help reduce stiffness, improve balance and coordination, support mental and emotional wellbeing, and make a meaningful difference in overall quality of life.

The best part? It does not have to be intense. Even gentle, intentional movement can have a real impact.
Follow along as we break it all down this Movement Monday! 💪

Wishing all who celebrate a wonderful Easter filled with joy, warmth, and quality time together. 🐣🌸From all of us at Sen...
04/05/2026

Wishing all who celebrate a wonderful Easter filled with joy, warmth, and quality time together. 🐣🌸

From all of us at Senior Helpers, Happy Easter! 💜

April is Parkinson's Awareness Month, and this year we are shining a light on something powerful: movement. 💜🚶For those ...
04/01/2026

April is Parkinson's Awareness Month, and this year we are shining a light on something powerful: movement. 💜🚶

For those living with Parkinson's disease, movement can be both a challenge and a source of strength. While Parkinson's can affect the way the body moves, staying active in safe, intentional ways can make a meaningful difference in quality of life.

All month long, we will be sharing tips, highlights, and resources focused on movement. From why it matters, to how to do it safely, to some incredible programs making waves in the Parkinson's community.

Follow along and join the conversation. 💪✨

03/30/2026

Certain vitamins play a key role in supporting healthy aging. 💜
From bone strength to immune support and energy levels, focusing on a few essential nutrients can help seniors feel their best day to day. Here are three vitamins commonly linked to healthy aging and overall wellness. 🥗✨

Address

468 Pennsfield Place, Suite 204
Thousand Oaks, CA
91362

Telephone

+18054978370

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