Helen Edler, LMFT

Helen Edler, LMFT Licensed Marriage & Family Therapist In a comfortable therapeutic setting, I offer a highly personalized approach to each client's needs.

As a solution-focused therapist, I believe in using our therapy time productively, and I strive to provide new tools and coping strategies to help you in your growth process. I counsel adolescents, adults, families and couples.

11/28/2022

Research from Harvard shows that people make two very important judgments every time they meet someone new. Be ready for them so that you can make a strong... 36 comments on LinkedIn

11/28/2022

Genuine people have a profound impact upon everyone they encounter. I unveil the unique habits that cause them to radiate with energy and confidence.... 10 comments on LinkedIn

07/28/2022

5 false myths, and 12 serious concerns.

Help your child learn listening skills.
06/13/2022

Help your child learn listening skills.

03/04/2022

The level of consumption that's healthy may be zero.

03/04/2022
03/04/2022

4. Truth-tellers.

02/16/2022

Role overload, and the peaks and valleys of satisfaction.

02/10/2022

Learning you matter, and taking back your voice.

02/01/2022

When you're worried yourself, how can you make your child feel comfortable talking to you about their mental health struggles?

01/30/2022

Ma*****na can significantly dull emotional processing, according to a new study.

01/21/2022
You don’t have to be alone to be lonely.
01/12/2022

You don’t have to be alone to be lonely.

Struggles emerge from hiding and suppressing feelings.

01/08/2022

... and why self-soothing touch can be therapeutic in a pinch.

12/31/2021

Less in-person interaction, lower societal empathy, and more.

12/29/2021

2. The power of intermittent reinforcement.

12/28/2021

...and why you shouldn't say, "You're getting defensive."

"It’s an act of love to sit down with our own or someone else’s feelings and let those feelings know that, in your compa...
12/28/2021

"It’s an act of love to sit down with our own or someone else’s feelings and let those feelings know that, in your company, they’re safe and welcome, and they’re not going to be judged, criticized, or asked to go away."

The more we make room for what hurts, the better we feel.

12/04/2021

It's the little things you do that add years to your life.

11/22/2021

People who succeed in life do not go around settling scores. They do not even keep score. They “run up the score” by doing good to others, even when the others do not deserve it. They give them better than they are given. And as a result, they often bring the other person up to their level instead of being brought down to the level of the other. They are a redemptive force… They change things for the better.

11/18/2021

An emotionally unintelligent partner uses three defenses during a conflict.

Can you spot a kind narcissist?
11/17/2021

Can you spot a kind narcissist?

It's more about quiet self-centeredness than grandiosity.

10/26/2021

Here's what we're getting wrong about narcissism and why it matters.

10/11/2021

Happy World Mental Health Day to all MFTs and the clients we work with. May we continue to build a mentally healthier world 🛋

10/07/2021

The facts about mindfulness no one's talking about.

09/06/2021

People high on the social ladder are the most fearful of expressing themselves.

Abusers have a way of making you think your feelings are wrong.
08/21/2021

Abusers have a way of making you think your feelings are wrong.

This is empathy.
08/17/2021

This is empathy.

Address

275 East Hillcrest Drive
Thousand Oaks, CA
91360

Opening Hours

Monday 11:30am - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 11:30am - 7:30pm
Thursday 11:30am - 7:30pm

Telephone

+18185129761

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