Liane Olin

Liane Olin As a Mind-Body Life Coach, I'll teach you techniques using movement, mindfulness, and meditation, to unlock wisdom that’s already inside you.

This week we had so many beautiful hikes with more to come!
04/15/2026

This week we had so many beautiful hikes with more to come!

We had another great week of trail hikes: Autumn Ridge, Conejo Overlook, Los Padres Trail, and Ventura Hills Nature Pres...
04/10/2026

We had another great week of trail hikes: Autumn Ridge, Conejo Overlook, Los Padres Trail, and Ventura Hills Nature Preserve. Spring is the perfect time to get outside and take a walk. We’re so lucky to have so many choices to explore.

03/26/2026

The wild side of Zion!

03/26/2026

We’ve been in Zion all week and the wildlife has been amazing. Last night we watched this Blue Heron in the river. He was seemingly undisturbed by those who stopped to watch in silence. Even when bikes road past, he didn’t seem to notice.

Collectively, the animals here have showed me how they have adapted to their changing environments responding peacefully when disturbed.

We are encroaching on their land, and yet all@they do in response is share their grace and beauty with us.

What a wonderful lesson to take home.

03/24/2026

What an amazing first day in Zion! We say condors flying overhead, wild turkey’s, and these two Mexican Spotted Owls while hiking up to Scouts Lookout.

First night in Zion was a success. We arrived just in time to tour the front of the park as the sun lit up the peaks. It...
03/23/2026

First night in Zion was a success. We arrived just in time to tour the front of the park as the sun lit up the peaks. It was a magical stat to seven more days filled with adventure!!

Today’s intention: Self-care without overwhelm.If I’m being honest, I can’t think of a single day this week where I have...
03/18/2026

Today’s intention: Self-care without overwhelm.

If I’m being honest, I can’t think of a single day this week where I haven’t felt completely overwhelmed. I’ve realized that when I neglect my emotional self, my physical self starts to suffer too. It’s a cycle I’m working to break.

This morning, I decided to move at a different pace. I started with a single Bible verse - sitting with it, meditating on it. I tended to the dogs, and then I sat down to write about my recent time away.

While I was In this quiet flow, I heard my inner wisdom guiding me toward something simple yet nourishing. I went to the garden, picked a fresh lemon, sliced some ginger, and gathered some blooming thyme to add to my water.

None of those things were “big” tasks, but doing them in a slow, melodic, and peaceful way felt deeply nourishing. Even just looking back at my photos brought a spark of joy I don’t know I was missing.

Simple actions. A quiet heart. A much better combination.

03/18/2026

This place is nature’s version of a reset button.

Last week, we spent a quiet afternoon at Nojoqui Falls park. It was one of those perfect California days - warm sun, a light breeze, and the park nearly all to ourselves.

The falls were full, and standing there listening to the water felt like a natural meditation. It was exactly the space we needed to just explore, picnic, and listen to the birds without any of the usual noise.

Definitely a place I will return to again.

First stop on our birthday weekend escape!
03/12/2026

First stop on our birthday weekend escape!

03/05/2026

Road trip stop at the seven Magic Mountains in Nevada.

This is my birthday month, and yesterday was the first day of 16 days of travel for me!!Today I’m in Valley of Fire Stat...
03/03/2026

This is my birthday month, and yesterday was the first day of 16 days of travel for me!!

Today I’m in Valley of Fire State Park, Nevada. I’ll be hiking on my own and then connecting with friends later. I’m really looking forward to connecting with land, feeling its energy and noticing what changes inside for me.

Comment if you’ve been here! !

Hubby has the day off and we’re having a heatwave! 90 at home so we’re in Malibu heading off on a ride. Wish me luck! ...
02/27/2026

Hubby has the day off and we’re having a heatwave! 90 at home so we’re in Malibu heading off on a ride. Wish me luck!

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