Healing Choices - Thousand Oaks

Healing Choices - Thousand Oaks Our purpose is to empower people to feel great in their bodies through a practice of self-care and se Come experience the healing of Chiropractic and Massage.

We are highly trained and experienced practictioners with love for your patients and the work we do. We are utilizing Cold laser therapy and essential oils into the healing process! So excited about the growth of the practice. Chiropractic
Massage
Low level Laser
DoTerra oils
Health classes

Out of office —We are taking a little break to breathe, reflect, and serve up some fun (yes, volleyballs included🏐). Li...
06/22/2025

Out of office —
We are taking a little break to breathe, reflect, and serve up some fun (yes, volleyballs included🏐). Living my best life.

We will back soon. Sun-kissed and recharged!

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today,...
01/27/2025

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion.

When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction.

Instead of dealing with poor range of motion and the pain it can bring, here are a few different ideas for getting back to proper movement.

1. Don’t let stress get out of control. It’s no secret that stress can cause problems in the body, but did you know it can also keep muscles tense, limiting movement? If you’re feeling stressed before exercising, try some breathing exercises to calm your body so that you don’t go into your workout with already tight muscles.

2. After working out, remember to stretch the muscles you just used. Spend at least 10 minutes doing light to moderate stretching after exercising.

3. Stay hydrated. When your body and muscles don’t get enough water, a variety of health problems can occur—especially relating to tightness and cramps, which can further restrict range of motion.

4. Consider getting a massage. Massage helps to relax tense and tight areas, while promoting circulation that may help with healing.

5. Visit us for an evaluation. We’ve helped numerous patients just like yourself move easier and better with a focused, gentle chiropractic care plan. We’d love to learn more about your goals and help you understand the benefits of adjustments firsthand. Contact us today to learn more.

Due to the winds and chance fires in my home area, I took a day off from my LA office. I chose to use the time positivel...
01/14/2025

Due to the winds and chance fires in my home area, I took a day off from my LA office. I chose to use the time positively and I am pouring myself into my new certification program.

Loving my work, I’m blessed with a gift that helps heal. 💖 providing a gift of chiropractic to my fellow humans allows m...
01/07/2025

Loving my work, I’m blessed with a gift that helps heal. 💖 providing a gift of chiropractic to my fellow humans allows me to live my best life. Doing laser and using tools that speed up healing just allows us to see the benefits of light and the beauty of our abilities to heal naturally.

A few benefits of diffusing essential oils includes creating a calming, uplifting, or grounding environment, purifying t...
01/05/2025

A few benefits of diffusing essential oils includes creating a calming, uplifting, or grounding environment, purifying the air, and managing mood and emotions. There’s a diffuser blend to set the right atmosphere no matter the environment.

Always remember this!
01/05/2025

Always remember this!

Massage is back . We welcome Debra to our little slice of healing heaven. Available Weds and Fri. Book online! Call us!...
10/11/2024

Massage is back . We welcome Debra to our little slice of healing heaven. Available Weds and Fri. Book online! Call us! See you soon!

10/09/2024

Overthinking often keeps us trapped in a loop, as we feel the need to solve every problem before we can move forward. It’s not your fault! Many overthinkers struggle with this habit, feeling anxious and burdened by past experiences.

The good news? You can break free from this cycle! By learning to reconnect your mind and body, you can address unprocessed emotions and energy.

Imagine finally being able to listen to your body—recognizing what it truly wants and needs. When you embrace this journey, you’ll transform your relationship with yourself and find clarity in the chaos.

So, what if you could let go of the need to figure everything out? Would you be ready to embrace your body’s wisdom? 💛

Comment the word **QUICK** to get a nervous system regulation tool that will help you move out of your head and into your heart!

We have a new therapist in the office. Weds and Fridays in 1000 oaks. All details up by end of day tomorrow!
10/07/2024

We have a new therapist in the office. Weds and Fridays in 1000 oaks. All details up by end of day tomorrow!

Autumn is a season of surrendering and transforming. Just like the leaves falling from the trees, it is a time for death...
10/01/2024

Autumn is a season of surrendering and transforming. Just like the leaves falling from the trees, it is a time for death and rebirth. So working our bodies and nervous systems is a big deal. Let us support the healing process of autumn

Address

901 Greenwich Dr
Thousand Oaks, CA
91360

Opening Hours

Monday 11am - 5:30pm
Wednesday 11am - 6pm
Thursday 9:30am - 12pm

Telephone

+18182667599

Website

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Come experience the healing of Chiropractic and Massage. We are highly trained and experienced practitioners with love for your patients and the work we do. We are utilizing Cold laser therapy and essential oils into the healing process! So excited about the growth of the practice. Chiropractic Deep tissue Massage Erchonia Low level Laser DoTerra oils

CBD infused massage Aromatherapy massage