OT&E, Inc.

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OT&E Inc.'s mission is to help women heal their bodies and rebuild their legacy — one reset at a time.
→ Health First: The Reset Protocol™
→ Wealth Next: The Legacy Reset™

Can we give a shoutout to the women who do the hard work of transformation behind the scenes?I just wrapped a coaching c...
10/31/2025

Can we give a shoutout to the women who do the hard work of transformation behind the scenes?

I just wrapped a coaching call with one of my clients who’s been part of The Legacy Reset™️ since July.

She went from:
❌ Avoiding her budget like the plague
❌ Drowning in debt + doubt
❌ Overdrafting once a month

To:
✅ Funding her emergency account
✅ Paying down $3,000 in debt
✅ Feeling peaceful about her money for the first time in YEARS

You don’t need a miracle, just the right strategy, support, and a safe space to stop pretending.

Ready to reset?

You’ve spent so much time holding it all together for everyone else…But what happens if your health or finances reach a ...
10/30/2025

You’ve spent so much time holding it all together for everyone else…
But what happens if your health or finances reach a breaking point?

It’s time to take control of your money story — for good. 💸✨

In today’s Health & Wealth Workshop, we’re diving into:

✅ The financial importance and impact of your health
✅ Strategies to transfer and preserve wealth (yes, you can!)
✅ Real opportunities for women in the financial industry, even if you’re starting late or burnt out

Because your legacy shouldn’t come at the cost of your well-being.
And your wellness shouldn’t have to wait until “things calm down.”

💬 DM me “ALIGN” to reserve your seat.

Let’s build your next level from a healed place.

Your future deserves that kind of foundation.

Kryshonda 💚

Your friendly Health & Wealth Educator

Behind the scenes today I’m…✔️ Reviewing IUL illustrations for 3 potential clients✔️ Designing slides for 2 new worksho...
10/30/2025

Behind the scenes today I’m…

✔️ Reviewing IUL illustrations for 3 potential clients
✔️ Designing slides for 2 new workshops
✔️ Prepping for a Legacy Reset™️ call with a solo mom starting over at 41

Every one of these people is building something powerful, not just for today, but for generations.

✨ The Legacy Reset™️ isn’t just what I teach… it’s what I live.

💬 Curious what a Reset Call looks like? Drop “CALL” and I’ll send the link.

If you’ve ever struggled to “feel rich,” no matter how much you make…Let me recommend this one:📚 “The Millionaire Next D...
10/29/2025

If you’ve ever struggled to “feel rich,” no matter how much you make…
Let me recommend this one:

📚 “The Millionaire Next Door”
It opened my eyes to what quiet wealth really looks like.

Here’s what stood out:
➡️ Most wealthy people drive used cars
➡️ They live below their means
➡️ They invest early, consistently, and automatically

This book helped me drop the performance and pick up purpose.

💬 Want a curated reading list for women rebuilding legacy after burnout? Drop “BOOKS” and I’ll share my top picks.

Life moves quickly…If something unexpected happened tomorrow, how confident are you that your income and legacy would st...
10/29/2025

Life moves quickly…

If something unexpected happened tomorrow, how confident are you that your income and legacy would still be secure?

🛡️Today’s Workshop: Preparing with Proper Protection
We’ll explore:
📋 What every woman needs to know about life, disability, and long-term care coverage
💼 How to protect your income and your peace of mind
💬 Common gaps most people don’t find out about until it’s too late

If you knew there was a way to fill those gaps before they became problems, would you want to know about it?

💬 DM me “PROTECT” to reserve your seat.

You’ve come too far to leave your legacy unprotected.

Kryshonda 💚

Your friendly Health & Wealth Educator

Ever feel like your money disappears the second it hits your account?If there was a way to keep more of what you earn wi...
10/28/2025

Ever feel like your money disappears the second it hits your account?

If there was a way to keep more of what you earn without picking up another side hustle, would you want to see it?

💡 Today’s Workshop: Increase Cash Flow & Manage Debt
We’ll cover:
🔁 How to fix the flow without working more hours
💳 Debt payoff strategies that don’t feel like punishment
💬 Budgeting that fits your lifestyle, not just the numbers

You don’t need to work harder — you need a smarter system.

💬 DM me “FLOW” to reserve your seat.

Absolutely free.

Let’s stop the money leaks and start your reset.

Kryshonda💚
Your friendly Health & Wealth Educator

I have to put you on to one of the simplest tools I recommend to every woman rebuilding her finances:📱 The app Spending ...
10/28/2025

I have to put you on to one of the simplest tools I recommend to every woman rebuilding her finances:

📱 The app Spending Tracker (or whatever simple tool you prefer)

Why? Because clarity comes before confidence.

🌿 No categories. No fluff. Just “In” and “Out.”
It helps my clients see exactly where their money’s flowing — without overwhelm.

You can’t reset what you don’t track.
And you don’t need fancy software to start.

💬 Drop “TRACK” below and I’ll send you a full list of my go-to reset tools.

Can I ask….what would it feel like to finally stop living month-to-month and actually see your money working for you❓You...
10/27/2025

Can I ask….what would it feel like to finally stop living month-to-month and actually see your money working for you❓

You weren’t created to just survive paycheck to paycheck.
You were created to build.

This is the very first workshop in our 7-part wealth series and it’s the foundation that changes everything.

🧠 Ever feel like you’re starting over every month❓
🧾 Wonder where your money is going or why saving feels impossible?
💚 Ready to step out of the cycle of lack and into a season of legacy❓

📅 What You’ll Learn:
✅ How to reset your mindset around money
✅ The first 3 steps to creating lasting savings
✅ How to automate your wealth-building in a way that feels peaceful, not pressured
✅ Why most people stay stuck in survival mode and how to break out for good

✨ Why It Matters:
This isn’t just a workshop.
It’s the reset that helps families finally breathe again.
It’s 100% free, online or in person — no cost, no pressure, just real help.

You don’t have to figure this out alone.

You just have to take the first step.

💬 DM me “WEALTH RESET” to reserve your seat.

Let’s make your comeback louder than your crisis,
Kryshonda💚
Your friendly Health & Wealth Educator

Here’s the budgeting tip no one talks about:🧠 If your nervous system is in fight-or-flight, your budget won’t stick.For ...
10/27/2025

Here’s the budgeting tip no one talks about:
🧠 If your nervous system is in fight-or-flight, your budget won’t stick.

For years I tried every app, spreadsheet, and envelope — and still felt like I was failing.

But when I started using a rhythm-based budgeting system, everything shifted.

✅ I aligned spending with my pay cycle and energy cycle
✅ I built in breathing room (no guilt)
✅ I stopped chasing perfection and started tracking peace

Your budget doesn’t need to be perfect.
It just needs to feel safe to follow.

💬 Want a peek at my “Burnout-Proof Budget Template”? Drop “BUDGET RESET” below.

Here’s the truth: Social Security isn’t just for “later.”It’s a decision you should understand now — while you still hav...
10/24/2025

Here’s the truth: Social Security isn’t just for “later.”

It’s a decision you should understand now — while you still have options on the table.

If you knew the exact timing that could put thousands more in your pocket over your lifetime… would you want to see it?

📜 Today’s Workshop: Optimizing Social Security
You’ll learn:
📅 When to file to maximize your benefit
🔍 What most professionals miss when planning
🧠 How to prepare now, especially if you’re a solo mom, late-starter, or caregiver

If you’ve been focused on everyone else’s needs, this is your moment to secure yours.

💬 DM me “SECURE” to reserve your seat.

Absolutely free.

Let’s make sure your next chapter is funded with wisdom — not worry.

Your friendly Health & Wealth Educator,
Kryshonda 💚

🥄 What if your exhaustion isn’t weakness… but a signal?Eight years ago, I looked like I had it all together✨ Military ma...
10/24/2025

🥄 What if your exhaustion isn’t weakness… but a signal?

Eight years ago, I looked like I had it all together
✨ Military mama of two
✨ Career woman
✨ “Strong friend” everyone leaned on

But behind the uniform and the smile… I was unraveling.
⏰ Up at 4AM.
🌙 In bed at midnight.
☕ Living on caffeine, adrenaline, and half-finished prayers.

😣 My gut was wrecked.
😣 My energy crashed before noon.
😣 Every meal felt like an emotional minefield.

I wasn’t lazy. I wasn’t weak.
I was in survival mode.
And no one saw it — not even me.

Then God whispered… “Rest is not earned, it’s required.”
That truth changed everything.

✨ What if food could nourish instead of numb?
✨ What if your rhythm could heal, not hustle?
✨ What if rebuilding didn’t require breaking yourself again?

That’s how my two signature programs were born
The Nourish Circle™️ and The Legacy Reset™️
two pathways designed to help you heal from the inside out.

🌿 The Nourish Circle™️ helps you reset your body
to restore your gut, balance your hormones, and find peace in your plate again.

💎 The Legacy Reset™️ helps you rebuild your wealth
to align your money with your mission, break burnout-based spending, and start living from overflow, not overwhelm.

Together, they create the rhythm of restoration:
Body → Balance → Abundance.

These spaces are for the woman who’s:
💔 Smiling in public but sobbing in silence
💔 Skipping meals but snacking on stress
💔 Pouring out for everyone and running on empty
💔 Managing her money but still feeling broke inside

Inside, you’ll learn to:
🌱 Reclaim your energy without burning out
🌱 Eat in a way that supports your life, not restricts it
🌱 Build a legacy that reflects the healed version of you

This isn’t a quick fix.
It’s a faith-filled foundation built on grace, rhythm, and stewardship
so your body and your bank account can finally work for you, not against you.

💬 Drop "RESET" below or DM me — I’ll send the info personally.

Because you don’t have to just survive anymore.

There’s a version of you waiting to feel whole and wealthy again. 💚

Burnout may have paused your dreams, but it didn’t cancel your purpose.If you knew you could map out your future without...
10/23/2025

Burnout may have paused your dreams, but it didn’t cancel your purpose.

If you knew you could map out your future without sacrificing your health or peace, would you take the first step?

📌 Today’s Workshop: Fulfilling Long-Term Goals

Inside, we’ll uncover:
🗓️ How to build a timeline from a healed place
💼 Tools to plan wisely without burning out
🧭 How to align legacy with lifestyle

You don’t have to figure this out alone.

💬 DM me “GOALS” to reserve your seat.

Absolutely free.

This time, you’re building with clarity.

Your friendly Health & Wealth Educator,
Kryshonda 💚

Address

Tickle Hill, SC

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Sunday 12pm - 4pm

Telephone

+12405658975

Website

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