02/25/2026
The Carrot Lie They Told During WWII
For decades, many people have believed that carrots can improve eyesight.
The truth? That idea became widespread during World War II as part of a military cover story.
While carrots contain vitamin A — which supports retinal health and low-light vision — they do not enhance eyesight beyond normal levels or correct refractive errors.
Protecting your vision requires more than nutrition alone. It requires comprehensive exams, advanced monitoring, and early detection.
For 55 years, Gilbert Eyecare has been committed to helping Hampton Roads families separate fact from fiction — and protect their long-term vision health.
If you have questions about your eye health, we’re here to help.