La Clinica del Pueblo de Rio Arriba

02/24/2026

🧂 Watch out for hidden sodium.

Many high-sodium foods—like deli meats, canned soups, packaged snacks, and processed meals—can quietly raise blood pressure and increase strain on your heart.

Being mindful of these foods can make a big difference in managing heart health.

If you have questions about your blood pressure, our care team is here to help you. 📞 Call (575) 588-7252 to schedule an appointment.

02/23/2026

02/21/2026

❤️ Your daily choices matter.

Heart health isn’t about perfection — it’s about consistency. Building balanced meals, making thoughtful swaps, and staying informed can help protect your heart over time.

If you have questions about nutrition, blood pressure, cholesterol, or overall heart health, our team is here to help guide you with personalized care.

📞 Call (575) 588-7252 to schedule an appointment and take the next step toward a healthier heart.

02/17/2026

High blood pressure often has no symptoms, but it can quietly increase the risk of heart disease, stroke, and kidney problems if left unmanaged.

The good news? Hypertension can be managed with:

✔️ Regular blood pressure checks
✔️ A heart-healthy diet
✔️ Staying physically active
✔️ Ongoing care with a trusted provider

Our team is here to help you monitor your blood pressure, understand your numbers, and create a plan that works for you.

📞 Call La Clínica del Pueblo de Río Arriba at (575) 588-7252 to schedule an appointment or ask about heart health services.

Your heart matters—let’s take care of it together. ❤️

02/13/2026

🩺 Understanding Diabetes
Diabetes affects how the body processes blood sugar and, when left unmanaged, can impact the heart, kidneys, vision, and overall health. The good news? With regular care, healthy habits, and the right support, diabetes can be managed effectively.
Whether you’re living with diabetes or at risk, routine checkups, blood sugar monitoring, balanced nutrition, physical activity, and medication management all play an important role.
At La Clínica del Pueblo de Río Arriba, we’re here to support you with preventive care, education, and ongoing management — every step of the way.
📞 Call to schedule an appointment and take control of your health.

02/10/2026

📣 More appointments available!

We’ve increased capacity February 16–19, with same-day and scheduled in-office visits available while space allows.

We can help with:

✔️ Primary care visits
✔️ Follow-ups
✔️ Acute concerns
✔️ Preventive care
✔️ Medication questions

📞 Call (575) 588-7252 to schedule — appointments can be booked in advance or same day.

02/06/2026

🦷✨ February is National Children’s Dental Health Month! ✨🦷

Healthy habits start early, and caring for little smiles now helps set the foundation for lifelong oral health. Regular dental checkups, brushing twice a day, flossing, and healthy snacks all play a big role in keeping kids cavity-free and confident.

Our dental team is here to support your child’s smile every step of the way — from routine cleanings to preventive care. 💙

📞 Call us at 575-588-7252 to schedule a dental visit for your child today.

02/03/2026

❤️ February is American Heart Month ❤️

Heart disease is the leading cause of death in the United States — but the good news is that many risk factors are preventable or manageable with regular care.
High blood pressure, high cholesterol, diabetes, stress, and lifestyle habits all play a role in heart health. That’s why routine checkups, staying active, eating well, and managing chronic conditions are so important.

At La Clínica del Pueblo de Río Arriba, we’re here to help you protect your heart with preventive care, screenings, and ongoing support — all close to home.

Your heart works hard for you. Let’s take care of it. ❤️

📞 Call 575-588-7252 to schedule an appointment today.

01/27/2026

La Clinica del Pueblo experienced the same issues as everyone in Northern Rio Arriba with phone system yesterday January 26, 2026. We apologize for the inconvenience of not being able to answer the phone. We are working on solutions to address this problem when it happens in the future. The phones are back up and running.

01/26/2026

Did you know La Clínica has an in-house pharmacy to make managing your health easier? 💙💊

Our pharmacy team provides:

✔️ All your care in one place
✔️ Quick, convenient prescription fills
✔️ Friendly, personalized support

Get your medications right here at the clinic — from a team who already understands your care plan and health needs.

📞 Call (575) 588-7252 with pharmacy questions or refill needs.
We’re here to help you stay healthy and supported all year long.