Tifton Yoga Center

Tifton Yoga Center We're excited to share the power of yoga and offer a space for you to safely explore what is possible

We all need a little help from time to time — that’s what we’re here for. 💚Yoga isn’t about silently getting through cla...
02/23/2026

We all need a little help from time to time — that’s what we’re here for. 💚

Yoga isn’t about silently getting through class or figuring it all out on your own. If something doesn’t feel quite right, if you’re curious about alignment, or if a pose just isn’t clicking — ask us.

Your instructors are available before, during, and after class. We love questions. We love helping you grow. And we love making sure you feel confident and supported on your mat.

You don’t have to do it alone. That’s the whole point of community.

College is busy. Your nervous system doesn’t have to be.If you’re a student in Tifton looking for a way to manage stress...
02/19/2026

College is busy. Your nervous system doesn’t have to be.

If you’re a student in Tifton looking for a way to manage stress, build strength, sleep better, and feel more grounded, this is for you.

We’re offering $70/month unlimited yoga for college students at Tifton Yoga Center. That means heated power yoga, strength classes, restorative sessions, and everything in between — as often as you want.

Whether you’re studying at ABAC, Tifton campus programs, or taking classes nearby, our yoga studio in Tifton, Georgia is here to support your mind and body all semester long.

Move. Breathe. Reset. Repeat.

Bridging the gap between the weekend and the work week - take a few deep breaths and ease yourself back into Monday mode...
02/16/2026

Bridging the gap between the weekend and the work week - take a few deep breaths and ease yourself back into Monday mode 😎🧘

Connection does not require perfection.Whether you’re spending Valentine’s Day with a significant other, a friend, or si...
02/14/2026

Connection does not require perfection.

Whether you’re spending Valentine’s Day with a significant other, a friend, or simply reconnecting with yourself — consider this your reminder to take the pressure off. Intentional moments matter more than grand gestures. Slow down, breathe deeply, and choose calm, mindful connection over extravagance. ❤️

Happy Valentine's Day

Rest is a form of self-love.You don’t have to earn your rest. You don’t have to be productive to be worthy. In a world t...
02/12/2026

Rest is a form of self-love.

You don’t have to earn your rest. You don’t have to be productive to be worthy. In a world that constantly tells us to do more, choosing to slow down can be one of the most powerful things you give yourself.

Take a breath. Soften your shoulders. Let today be enough — exactly as

Three opportunities for rest this weekend at Tifton Yoga:
Friday Restorative Yoga at 6pm
Saturday Date Night Yoga at 5:30pm
Sunday FREE Restorative Yoga at 6pm

Our Date Night Yoga class is the perfect combination of Restorative Yoga and Yoga Nidra! Start the class with a gentle r...
02/11/2026

Our Date Night Yoga class is the perfect combination of Restorative Yoga and Yoga Nidra! Start the class with a gentle restorative session focusing on deep stretches to restore your nervous system. We'll end the class with a guided meditation that rests the body while calming the mind.

Let this be a calmer way to celebrate Valentine's Day 💞

No yoga experience needed.

February 14th | 5:30–7:00 PM

Special Date Night Pricing
• Members: bring a date or friend FREE
• Non-members: 2 for the price of 1
https://clients.mindbodyonline.com/classic/ws?studioid=5720634&stype=-7&sView=day&sLoc=0&date=02/14/26…

Friends don't let friends go to yoga alone 🧘🧘‍♀️Our buddy pass it the perfect way to bring your bestie to yoga with you!...
02/09/2026

Friends don't let friends go to yoga alone 🧘🧘‍♀️

Our buddy pass it the perfect way to bring your bestie to yoga with you! And don't forget you can bring a friend for FREE this Valentine's Day for our Restorative Yoga Date Night!

We loved hosting the Beta Nu Chapter of the ABAC Sigma Alpha sorority yesterday for a private yoga class! It was a blast...
02/05/2026

We loved hosting the Beta Nu Chapter of the ABAC Sigma Alpha sorority yesterday for a private yoga class! It was a blast and we can't wait for next time! Thank you all for coming to our studio for an amazing class.

Are you wanting a private yoga class for your sorority or group? Call us today to see what options are available!

Channeling our inner warrior to brave it through six more weeks of winter - remember your block is always there for supp...
02/02/2026

Channeling our inner warrior to brave it through six more weeks of winter - remember your block is always there for support in these trying times!

We love hearing that our instructors are making a difference in your lives! Thank you Leeann for the kind words about ou...
01/28/2026

We love hearing that our instructors are making a difference in your lives! Thank you Leeann for the kind words about our studio and our team. And keep up all the hard work! Your dedication to your yoga journey is obviously paying off and we're so excited for you.

If you have something nice to say about a class or an instructor, leave us a review! It helps us so much!

Address

807 West 2nd Street
Tifton, GA
31794

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Sarah Herring, yoga instructor

Sarah Herring is a Registered Yoga Teacher through the nationally-recognized Yoga Alliance Foundation. She received her 200-hour teacher training certificate at Asheville Yoga Center in December of 2017.