05/27/2026
Balance the body and mind with breath aligned movements that strengthens at your pace. That's the best part of this class because it serves every body: want to go deeper? Do it. Need to slow down? Absolutely.
Come learn the most common yoga poses and vinyasa at a slow pace that's perfect for beginners and seasoned yogis.
We'll see you on the mat for Yoga for Strength Mondays at 6pm!