Tifton Yoga Center

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Tifton, GA
Tifton Yoga Center

We're excited to share the power of yoga and offer a space for you to safely explore what is possible

08/01/2025

Yoga for Every Body and Every Journey
At Tifton Yoga Center, we celebrate that yoga is truly for everyone. Whether you’re rolling out your mat for the very first time or you’ve been practicing for years, we’ve got something for you.

Our wide variety of classes meets you wherever you are in your journey, offering tailored options to build strength, reduce stress, and deepen your connection to body and mind. From hot power yoga to restorative yin, our passionate instructors will guide you with care, helping you tap into your potential, find balance, and experience transformation from the inside out.

Why choose Tifton Yoga?
-a welcoming, inclusive community
-skilled instructors focused on your growth
-classes for flexibility, strength, relaxation, and healing
-a serene studio designed for self-discovery

Ready to feel stronger, more focused, and energized? Join a class this week to experience the magic of movement and mindfulness. your yoga journey starts now!

07/31/2025

Missed your favorite heated power yoga class? Don't worry, the temperature outside has you covered! Roll out your mat and make it happen - just remember to bring your water and sunscreen!

Check out our heated power yoga classes sometime:
Mondays at 6am
Tuesdays at 6:30pm
Wednesdays at 6am
Thursdays at 6:30pm
Fridays at 6am
Saturday at 8:30am

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07/28/2025

THIS FRIDAY
We have a small change in our schedule this week for Friday, August 1st. This is a great chance to try our Kundalini class if you haven't done it before! Sign up on Mind Body

Heated Power Yoga with Selina at 6am
Kundalini Yoga with Hope at Noon
Restorative Yoga with Alexia at 6pm

Regular classes will resume as normal next Friday.

07/26/2025

Going on a vacation before school starts? That's amazing!

Did you know you don't even have to take your yoga mat with you to do yoga?

Yoga is for everybody and can be done everywhere 💚

We'll see you on the mat... Or sand

07/19/2025

Breathe. Move. Be present.
Start your Tuesday mornings with a class designed to ground you in body and mind.

Mindful Morning Yoga blends gentle flow, breathwork, and guided meditation to help you build strength, clarity, and calm — right at the start of your day.

🧘‍♀️ Tuesdays at 9:00 AM
Perfect for beginners and seasoned yogis alike.

07/14/2025

We invite you to try a yoga class! If you're an experienced yogi, then try a class you haven't done before. If you've never done yoga, then any day is a good day to start!

We have mats and other props available so you don't have to worry about bringing the "right" things.

Just make the time for you, we'll meet you here 💚

07/07/2025

Let’s start the week with intention. Breathe deeply, move forward with purpose, and remember—Mondays don’t have to be a drag. They can be the beginning of something good. It all starts with you.

07/04/2025

Happy Independence Day!
Stay safe, have fun, and we'll see you on the mat tomorrow!

06/21/2025

Yoga is more than movement, it's a conversation with yourself 💚

Happy International Yoga Day! Tag your yoga bestie in the comments below to share the love

06/20/2025

Happy Summer Solstice!
Today marks the longest day of the year — a moment to slow down, reflect, and appreciate the light.

Here are 3 simple ways you can celebrate the solstice today:

🌞 Soak up the sun — take a mindful walk or stretch outside
🌞 Set your intentions — write down what you’re welcoming this season
🌞 Join us for Sound Healing — Friday, June 20 at 7:30 pm

Let’s ease into this new season together with peace, renewal, and a whole lot of positivity.
https://clients.mindbodyonline.com/classic/ws?studioid=5720634&stype=-8&sVT=1021&sView=day&sLoc=1&sTrn=100000014&date=06/20/25

06/18/2025

The solstice is this Friday—and it’s the perfect chance to slow down, let go, and reset.

Join us for a calming, immersive sound healing session led by Sarah Payton of Positive Sound Vibes. You'll be surrounded by the peaceful tones of crystal bowls, gongs, and chimes—all designed to relax your body and quiet your mind.

See you Friday the 20th at 7:30pm!

Want to go deeper? (we say YES)
Come early for Restorative Yoga at 6 PM to ease into stillness with Alexia

✔️ Bring a mat, blanket, or pillow
✔️ Wear something comfy
🚪 Doors open at 7:15—please arrive early (no late entry)

Let’s welcome summer with rest, intention, and a little self care.

Address

807 West 2nd Street
Tifton, GA
31794

Website

http://tiftonyoga.com/

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Sarah Herring, yoga instructor

Sarah Herring is a Registered Yoga Teacher through the nationally-recognized Yoga Alliance Foundation. She received her 200-hour teacher training certificate at Asheville Yoga Center in December of 2017.