Tifton Yoga Center

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Tifton, GA
Tifton Yoga Center

We're excited to share the power of yoga and offer a space for you to safely explore what is possible

01/10/2026

The first full week of the new year is over, and isn't it comforting to know you don't have to "do it right"?

We’re big believers in progress over perfection. Whether you're getting on the yoga mat for the first time or have the routine down.

Showing up, trying again, taking a breath when things feel hard — that’s the work.
Celebrate the small wins. They’re the ones that change everything.

What was your win this week? Big or small, we want to hear about it!

01/09/2026

✨ TYC Open House is January 24th! That means FREE YOGA ALL DAY ✨

Curious about yoga? Getting back into a routine? Or just need a reset?

Join us for a full day of free yoga classes designed for real people—not perfection. This Open House is all about showing up, trying something new, and discovering what feels good for your body and mind.

Details to come, so save the date!

01/08/2026

Progress over perfection — every time.
Some days you feel strong, some days you wobble, some days you just show up and breathe. It all counts.
Those little wins? They add up more than you think. Keep moving, keep practicing, keep meeting yourself where you are. (and that's not just for yoga)

01/01/2026

Be intentional.
With your life. With your habits. With your energy. With your words. With who your surround yourself with. With how you show up daily. With what you're working towards. With the steps you take. Above all, with what you really want.

This year, be intentional. We'll be there with you and will save a spot on the mat for any occasion.

12/30/2025

Classes are going on as scheduled for New Year's Eve and New Year's Day!

On Wednesday the 31st, let's end the year strong with:
🔥 Intro to Heated Power Yoga at 6am
🧘‍♂️ Align + Flow Yoga at Noon

Then on Thursday the FIRST, let's start the year fresh with:
🙏 Kundalini Yoga at 5pm
🌡 Intro to Heated Power Yoga at 6:30pm

See you on the mat as we end the year with gratitude and start the new year with a strong foundation.

12/26/2025

Termina el año en paz y empieza el nuevo con claridad.

Acompáñanos a Sound Healing en Español con Martha en Tifton Yoga Center el 27 de diciembre a las 6:30 PM, después de Yoga en Español con Maribel a las 5:00 PM.

End the year in peace and begin the new one with clarity.

Join us for Sound Healing en Español with Martha at Tifton Yoga Center on December 27 at 6:30 PM, following Yoga en Español with Maribel at 5:00 PM.

12/25/2025

Merry Christmas from our yoga family to yours!

We're grateful for our amazing instructors and our fantastic community here in Tifton! We couldn't wish for a better gift than that 💚

While we are closed today, our regular schedule resumes tomorrow. So we'll see you on the mat!

12/23/2025

End the year in peace and begin the new one with clarity.

Join us for Sound Healing en Español with Martha at Tifton Yoga Center on December 27 at 6:30 PM, following Yoga en Español at 5:00 PM.

Set your focus. Set your energy. Set your peace.

This special session is designed to help you release the year behind you and set intentions for the year ahead through calming sound and vibration.

All are welcome.

Termina el año en paz y empieza el nuevo con claridad.

Acompáñanos a Sound Healing en Español con Martha en Tifton Yoga Center el 27 de diciembre a las 6:30 PM, después de Yoga en Español a las 5:00 PM.

Enfoca tu mente. Enfoca tu energía. Enfoca tu paz.

Esta sesión especial está diseñada para ayudarte a soltar lo que dejó este año y establecer intenciones para el año que viene a través de sonidos y vibraciones relajantes.

Todos son bienvenidos.

12/22/2025

We're so excited to celebrate this Christmas week with our yoga community 🙏 our classes are on schedule as normal unless otherwise noted. So come to your regular class and/or join us for a special class for some added self care.

🎄 Yoga Around the Christmas Tree
FREE Heated Power Yoga with
12/24 at 7:30am
(Last day for our Turkey to Tree Challenge!!)

🎁 We will be closed on Christmas day, but we'll see you the next day!

🧘‍♀️ Yoga en Español con
12/27 at 5pm

🔔 Sound Healing en Español con Martha
12/27 at 6:30pm

Go to our events page (link in bio) for more info or to sign up!

12/21/2025

Yoga en Español con Maribel
sábado 27 de deciembre | 5 PM
Ase de yoga para principiantes con instructora que habla español

Tómate un momento para aprender nuevas técnicas de respiración que puedes incorporar fácilmente en tu rutina diaria.

Ven con todas tus preguntas sobre yoga — las responderemos y aprenderemos juntos. Si alguna vez has sentido curiosidad por lo que el yoga puede hacer por ti, ¡ésta es tu señal! Muy seguido nos olvidamos de dedicarnos tiempo, pero el yoga es un recordatorio de hacerlo aunque sea solo a través de la forma en que respiras para comenzar tu día.

RESERVA TU LUGAR!

̃ol

12/12/2025

Halfway there, yogis… and there’s still plenty of time. ✨

If the season has felt a little hectic, let this be your gentle reminder: it’s not too late to complete your 15 classes before Christmas Eve. You still have time to come home to your mat, reconnect with yourself, and finish the Turkey to Tree Challenge strong.

And tomorrow is the perfect opportunity to slow down and reset.
✨ Restorative Yoga (12/12 at 6pm)
✨ Sound Healing with (12/12 at 7:30pm)

Two calming practices, one peaceful evening… and yes—two stickers toward your challenge card. 🌙💛

If you’ve been meaning to dive back in, this is your moment. Your mat is waiting, the studio is warm, and your community is here to flow with you through the season.

12/11/2025

Find your winter calm. ❄️
Join us on December 12th at 7:30 PM for a restorative Sound Healing experience with Sarah Payton of

Let crystal bowls, gongs, and chimes guide you into deep relaxation, reduced stress, and emotional ease during the busiest time of the year.

Give yourself one peaceful hour.
Settle in, breathe deeply, and leave feeling grounded and renewed.
Come early to Restorative Yoga at 6pm for extended peace!

Tap to reserve your spot ➜ https://clients.mindbodyonline.com/classic/ws?studioid=5720634&stype=-8&sView=day&sLoc=0&sTrn=100000014&date=12/12/25

Address

807 West 2nd Street
Tifton, GA
31794

Website

http://tiftonyoga.com/

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Sarah Herring, yoga instructor

Sarah Herring is a Registered Yoga Teacher through the nationally-recognized Yoga Alliance Foundation. She received her 200-hour teacher training certificate at Asheville Yoga Center in December of 2017.