Summerfield Estates Retirement Community

10/06/2025

Finding our peace right here, right now. Chair yoga is the gentle way to unwind and bring a sense of calm tranquility into the day. Carrying this feeling of deep calm into the rest of our day. 😌

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10/06/2025

Double Dose of Peace of Mind! ✨ We did it! Our community members rolled up their sleeves for the latest flu and COVID-19 vaccines. It was quick, easy, and gives us all a big boost of confidence for the months ahead. Join us in making the healthy choice—it's the best way to enjoy everything this season has to offer!

10/06/2025

🏡 Choosing between aging at home or moving to a senior living community is a big decision - and it’s more than just a change of address. This guide breaks down the key differences in safety, social opportunities, care services, and overall lifestyle so you can make an informed choice that’s right for your loved one.

Curious about which option fits your family's needs best? Learn more: https://bit.ly/3GcgEux

Explore the key differences between home living and senior living apartments to make a confident choice for your golden years.

10/04/2025

Fall Door Decor GOALS! Our residents have transformed our hallways into a stunning autumn wonderland. Seriously, the creativity is on another level! Take a peek and feel the cozy vibes. 🍎🎃🚪🍂🍁

10/04/2025

Cooper is here for his pet therapy session, and he's bringing all the love and snuggles. 🥰 Witness the magic as our residents' faces absolutely glow!

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10/03/2025

🤝 Intergenerational activities bring seniors and younger generations together in meaningful ways. They go beyond fun moments, creating opportunities for friendship, learning, and shared purpose. Here are some fun end engaging activities to try:

🌟 Storytelling Sessions: Seniors share life experiences while youth listen, ask questions, and learn valuable lessons, preserving memories across generations.

🌟 Sharing Family Recipes: Cooking together passes down traditions and culture while giving older adults joy in sharing something deeply personal.

🌟 Gardening Projects: Seniors teach skills while children help plant and water, creating a collaborative, outdoor experience.

🌟 Technology Exploration: Younger participants guide seniors through video calls, music, or apps, turning learning into connection and empowerment.

🌟 Mentorship Opportunities: Seniors serve as role models, offering guidance and encouragement that often leads to lasting relationships.

Intergenerational activities enrich communities, reduce isolation, and celebrate the strengths of every generation.

10/01/2025

Spending time outdoors boosts mood, supports physical health, and improves sleep, making it a valuable part of senior wellness. To stay safe while enjoying the fresh air, remember three essentials: hydration, sun protection, and protective clothing.

💧 Drink Plenty of Water: Carry a water bottle and sip regularly, even if you don’t feel thirsty, to prevent dehydration.

🧴 Wear Sunscreen: Apply SPF 30 or higher to exposed skin and reapply every couple of hours for lasting protection.

👒 Use Protective Clothing: Choose wide-brimmed hats, sunglasses, and lightweight long sleeves to stay cool and shield your skin.

Enjoying the outdoors is a simple way to stay active and feel your best while keeping safety in mind.

09/30/2025

An afternoon of Sumptuousness and Fascination!

​What a marvelous time we had kicking off the first season of The Gilded Age with episode one! A huge thank you to our incredible Executive Chef, Rex Young, for the absolutely exquisite spread of pastries. Each one was a delightful journey back to the splendor of the Gilded Age era!

​It was wonderful to see so many residents come out to socialize and enjoy the show together. ​And a special note of gratitude to Dr. J for leading this wonderful activity and generously sharing her personal collection of the series with the entire community. What a fantastic way to bring us all together!🥂

09/29/2025

One of the keys to maintaining a consistent exercise routine is finding activities that are both enjoyable and sustainable. Seniors who engage in physical activities they genuinely enjoy are more likely to stay committed and reap the long-term benefits of an active lifestyle. 💙

🌿 Whether it’s walking in a scenic park, participating in group fitness classes, or engaging in hobbies like gardening or dancing, incorporating movement into daily life in a fun and fulfilling way can make a significant difference.

Explore more about overcoming barriers to staying active: https://bit.ly/4lpeVjX

See how to maintain senior fitness in independent living with exercise, social activities, and more. Explore how Dunwoody Pines fosters an active lifestyle.

09/29/2025

We successfully took the "Step Up To Stability" challenge! A huge thank you to Michael Berres of Home Instead for leading such an incredibly informative and engaging discussion on senior mobility and stability. We had a great time learning practical tips and an effective exercise routine to boost confidence and balance. Congratulations to the sharp minds who won our Fall and Stability Trivia! Thanks, Michael, for helping us all take steps toward a safer and more active life. 🚶

09/27/2025

Our community is FALL-ing for this weather! 🎃🍁Our community spirit is glowing as we fully embrace the fall season. This Spirit Friday was a blast with everyone showing off their stunning autumn-color outfits! What a warm and welcoming start to the coziest time of year!

​A big thank you to Christa, Manager of Grocery Outlet King City, for her incredible generosity! Her contribution was instrumental in completing our lovely community fall decoration. It's wonderful to see local businesses supporting the spirit of Senior Living and Independent Living at Summerfield Estates.

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09/26/2025

Did You Know? Massage can boost happiness and health for seniors 💆‍♀️💛

Massage isn’t just about relaxation - it offers powerful physical and emotional benefits for seniors. Gentle massage can ease muscle tension, lower blood pressure, improve circulation, and even strengthen the immune system. Foot and hand massages are especially beneficial, helping with mobility, reducing pain from arthritis, and promoting overall relaxation. Beyond the physical, therapeutic touch also reduces stress, lowers cortisol levels, and provides a sense of connection that supports emotional well-being. Regular massage can improve sleep, posture, and balance, making it a valuable tool for senior health and happiness.