Oregon Psychological Association

01/28/2025

Mark your calendars! 🗓️ On February 17, 2025, NAMI Southwest Washington is heading to the Capitol for Lobby Day to advocate for expanding services for our .

Our key priorities:
✔️ Increased access to mental health services in K-12 schools and college campuses.
✔️ Support for social and emotional learning in public schools.
✔️ Protection of for marginalized youth, including , , and communities.

Together, we can ensure every young person has access to the support they deserve. Let’s raise our voices and create lasting change for the next generation! Learn more or register on our website!

12/30/2024

Want ideas for achieving mental health goals in 2025?

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

12/30/2024

💓 A great affirmations resource and reminder of how to build resiliency. What are you adding or replacing in 2025 to improve your mental health?

Embrace all your perfect imperfections with NAMI's "Hopeful Notes" and daily affirmations delivered to your inbox three times a week. 💚 Subscribe today: mailchi.mp/nami/hopefulnotes

12/27/2024

How are you coping with stress this holiday season? For psychologists' suggestions on alternative ways to deal with stress and political tensions, and ideas on how to find common ground, visit: https://at.apa.org/0b9

12/23/2024

The holidays bring out a lot of emotions. If you’re experiencing stress, grief, or loneliness, you are not alone. While it is normal to struggle this time of year, there are lots of resources out there that can help.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat online at 988lifeline.org.

For mental health resources, visit our blog: https://ow.ly/KTOs50QlwOr

08/29/2024

Start finding local support here: https://namior.org/

Schizophrenia can be extremely disruptive to a person’s life. However, with consistent treatment—a combination of medication, therapy, and social support—people with schizophrenia can manage the disease and lead fulfilling lives. Learn more: https://www.samhsa.gov/mental-health/schizophrenia

08/29/2024

We are overjoyed for our third keynote speaker... Teresa Chapa, PhD., MPA!!! The presentation will focus on the meaningful service of community-based work and the positive impacts achieved through cultural/linguistically based interventions for Latinx. Hope you're ready!!

05/23/2024

PEC tabling at the Portland NAMI Walk

01/17/2024

Local shelter and resource information!

https://www.211info.org/winter-and-severe-weather-shelters/

06/25/2023

Thank you, NAMI Multnomah, for making this flyer! Share💓

06/24/2023

How do we support our LGBTQIA2S+ community in Oregon? Support allyship & advocacy, family resources, and enhancing resiliency and access to validating & inclusive spaces!
https://oregonlgbtqresources.org/oregon-lgbtq-support/

06/20/2023

Do you know the story of ? Learn more and join in the celebration with : nmaahc.si.edu/Juneteenth