Laura Goff Healer-Teacher

02/14/2025

Spring awakening inside. Snow day outside… happy 💞 day too!

Speaking of awakening - there are some new happenings in this neck of the woods..

1) there’s a new group acupuncture and therapy collaboration happening with me and Darci Walker, see link in bio for details. Next session is Thursday, Feb 20, 2025

2) I’m returning to the yoga studio to sub a couple Wednesday AM classes in March. Check out this beautiful studio in Downtown Milwaukie. It’s full of 💕. Classes are online too.

3) I’m retiring the Beacon Acupuncture handle and it’s now

08/27/2024

On Thursday, September 26, 7-9pm I’ll be joining 3 other health care practitioners (a naturopath, nurse practitioner and our host, a therapist ) to take a Deep Dive into Hormones for perimenopausal to menopausal women.

I’m excited to be a part of a conversation that normalizes this transition and is open to holistic perspectives about the changes women experience and ideas about how one can move through this time and be supported not only medically but also by each other.

Join us! Tickets available through

Artwork in photo is by my daughter when she was in 1st or 2nd grade. It might look familiar if you use the restroom

08/22/2024

Reminiscing about the lovely aromatherapy trunk and cultivating intuition workshop at . Some more collaborations are in the works including a monthly qi gong class starting in late September.

07/27/2024

We are going live at Raven’s Wing in Sellwood for a trunk show of Beacon’s essential oil collection
and a free workshop to cultivate intuition with aromatherapy!

Trunk show is 12-7pm
Free Workshop is 2-3pm

Space is limited for the workshop so please register if you intend to join us.

Drop me a 🐦‍⬛ if I get to see you today!

Want more live events with me sharing the joys and tools to cultivate intuition, heal your aches and pains, ground you mentally and emotionally? Let’s talk. Drop me a 🦋 to learn more on how we can collaborate.

07/02/2024

It’s the summer of self care, self love and all the things right now. What I’m feeling the most though is the desire to support the whole community. I think the medicine we need most right now is each other

This is why I’m branching out from my one-on-one acupuncture practice this summer and taking part in events that bring people together where we can learn from one another and hear each other’s stories and memories that offer so much healing to all of us. Aromatherapy is a potent tool to elicit this healing and to hear each other’s stories.

I’m coming off the heels of a retreat with and looking forward to being at July 27th.

The Raven’s Wing Magical Co-op is a sweet, magical place where I live in Sellwood. Every time I visit there I feel so held, loved and accepted for exactly who I am. It’s an honor to be able to have a trunk show 12-7pm with the Beacon Acupuncture essential oil blends and offer a free workshop, Cultivating Intuition with Aromatherapy Workshop (2-3pm). Register for the workshop at www.theravenswing.com

If you would welcome a bespoke community healing experience with yours truly, please reach out.

05/31/2024

So excited to be a part of Darci Walker's The Summer of Self Love Day Retreat on Sunday, June 30.

Her Table Wealth and Wellness is throwing a self love day retreat. Join me in Portland on June 30th from 12-5 for sweet connection and self care. This day is all about you bringing your sweet self into a community of women who are serious about self love. Tickets on sale now!

12/03/2022

Do you ever make something because you don’t like your options?

This is my answer for pain relieving liniment that doesn’t smell like a box of mints (peppermint is my least favorite oil).

Also, I love the concept of turmeric and copaiba essential oils but I don’t love the fragrance on their own. Add the most magical essential oil there ever was (frankincense) and a dash of black pepper. And there you have !

Back to helping humans have less pain. Let me know if you need some. I’ll be adding this blend to my online shop soon. DM me if you need it sooner…

09/24/2022

I took my friend on a “keep Sellwood weird” tour this afternoon. Flowers the size of a frisbee made the cut. So did the new

You know what else is happening in this weekend? I’m teaching a yoga class in person at

Join me in person or online Sundays, 9-10:30am for some gentle hatha alignment based yoga. Register with link in bio or grab a class pass if you want access to the classes and the replays…

06/21/2022

This generous tree kept us dry in the rainstorm and I’m sure it’s providing some pretty cool shade today when we’re finally feeling like summer here in the

What do you have in your self care that gives you this kind of protection? A gracious shelter that lets you breathe, rest and collect yourself while still taking in all the beauty around you…

What feels about your ?

06/14/2022

Getting the message to move a little slower and get outside in the rain.

05/05/2022

I’ve done this hike many times and this is right near the beginning of the trail. For some reason only the last 2 times have I actually taken in and noticed this deep ravine and seen all the layers of the forest beneath me.
What paths have you been down before and are only just realizing the depth of what is possible?
What paths within are you capable of that you are just not seeing? Or you are just now seeing?

04/28/2022

Why have I let my meditation practice slip?
I feel so freakin amazing when I meditate.
I’m starting a new one this week. It’s just for me (I’m not planning to teach this one).
Just want to put it out there that:
😘 meditation does not have to be hard.
😘The benefits are huge.
😘if you need guidance and inspiration, my self care consultations are an excellent place to start.
😘resources abound… apps, YouTube.