FeelGood Bodyworks LLC

FeelGood Bodyworks LLC Gratuity-free massage therapy offering Ashiatsu, therapeutic & relaxation styles. Includes cupping, gua sha & hot stones. Accepting Regence & MVA claims.

FeelGood Bodyworks is a private massage practice owned by Ashley Watts, LMT. #25390 Hi, I’m Ashley Watts, a passionate and experienced massage therapist with over a decade in the spa and wellness industry and six years of hands-on massage experience. My journey in bodywork has been driven by a deep belief in the power of therapeutic touch—not just to relieve tension and pain, but to create a space where true healing begins. I specialize in Deep Tissue Massage, Ashiatsu, Cupping, Hot Stones, and Guasha, blending these techniques to provide a session that is both deeply effective and soothing. My approach is rooted in the understanding that healing involves more than just working out knots—it’s about calming the nervous system and guiding the body into a relaxed, parasympathetic state where true restoration can take place. Clients often describe my touch as flowy, intentional, and perfectly attuned to their needs. I take pride in creating a nurturing and relaxing environment while maintaining a strong therapeutic focus, ensuring that each session is tailored to your body’s unique needs. Massage therapy is more than a profession to me—it’s my dream job, and I love being able to serve my community through the art of bodywork. If you’re looking for a therapist who values quality, precision, and a deeply soothing experience, I’d love to work with you!

Massage isn’t just about “treating yourself.”It supports:• Circulation• Lymphatic movement• Nervous system regulation• P...
02/23/2026

Massage isn’t just about “treating yourself.”

It supports:
• Circulation
• Lymphatic movement
• Nervous system regulation
• Pain management
• Recovery

Relaxation is a bonus. Regulation is the goal.

A little reminder… CBD is only $5 this month.If you’ve been meaning to try it, this is the time.Adding CBD to your massa...
02/20/2026

A little reminder… CBD is only $5 this month.

If you’ve been meaning to try it, this is the time.

Adding CBD to your massage can help:

• calm inflammation
• ease stubborn muscle tension
• support sore joints
• enhance overall relaxation

It’s made with organic CBD and blended with therapeutic herbs like arnica and ginger — and there’s no THC, just targeted body support.

For five dollars, it’s honestly one of the easiest upgrades you can give your session.

Your muscles will thank you.
Your nervous system will thank you.
Future you will definitely thank you.

Available all month 🤍

Ever leave a session feeling so relaxed… but then immediately have to get up, drive, answer texts, and jump back into li...
02/19/2026

Ever leave a session feeling so relaxed… but then immediately have to get up, drive, answer texts, and jump back into life?

What if you didn’t?

With the Post-Session Nap Add-On, you can stay cocooned on the table a little longer and let your body fully integrate the work.

🌙 No rushing
🌙 No bright lights
🌙 No “okay I guess I’ll get up now”

Just quiet. Warmth. Rest.

Massage shifts your nervous system into parasympathetic mode (rest & digest). Giving yourself even 10–20 extra minutes to drift or nap helps:

• deepen relaxation
• reduce post-massage grogginess
• support muscle recovery
• extend that floaty feeling

If you’ve ever wished you could just live on the table for a bit… this is your sign.

You deserve unhurried rest 🤍

Have you tried a CBD massage yet? 🌿All month long, you can add CBD to any session for just $5 — and if you’ve never expe...
02/18/2026

Have you tried a CBD massage yet? 🌿

All month long, you can add CBD to any session for just $5 — and if you’ve never experienced it, this is the perfect time.

My CBD cream is made with organic CBD and blended with pain-relieving herbs like arnica and ginger. It’s designed to:

• Ease muscle tension
• Support joint discomfort
• Calm inflammation
• Encourage deeper relaxation
• Help your nervous system settle

And don’t worry — there’s no THC, just therapeutic support for your body.

You can also purchase CBD add-ons through gift cards, so if you’re grabbing one during the February sale, you can include it there too 🤍

If you’ve been curious… this is your sign.

👀 What’s Tight Tuesday: Quadratus Lumborum (QL)Ever feel that deep, annoying ache in your low back or along one side of ...
02/17/2026

👀 What’s Tight Tuesday: Quadratus Lumborum (QL)

Ever feel that deep, annoying ache in your low back or along one side of your waist?
Say hello to your QL.

🔍 Where it is:
Deep in your lower back, running from your pelvis up to your lower ribs (one on each side)

🧠 What it does:
• Stabilizes your spine
• Helps you bend side to side
• Keeps you upright when sitting or standing

😵 Why it gets tight:
• Sitting for long periods
• Standing unevenly (weight always on one hip)
• Stress & bracing your core
• Sleeping on one side without support

🚩 When it’s tight, you might feel:
• Low back pain on one side
• A “stuck” or compressed feeling in your waist
• Discomfort when standing up or rolling over in bed

✨ How massage helps:
• Releases deep tension you can’t stretch away
• Improves mobility through the low back & hips
• Signals your nervous system to finally unclench

Your body doesn’t need to “power through” this — it needs support 💛

💗 Happy Valentine’s Day 💗Whether today is about a partner, your friends, your kids…or just you —I want to remind you:You...
02/14/2026

💗 Happy Valentine’s Day 💗

Whether today is about a partner, your friends, your kids…
or just you —

I want to remind you:

You deserve to feel good in your body.

And if massage has been on your mind, today is the perfect excuse.

💌 Online gift cards are $15 OFF — today is the last day.
✨ CBD add-ons are just $5 all month long.

Gift it to someone you love.
Forward the link as a hint.
Or choose yourself this year.

However you’re celebrating, I hope your day feels warm, calm, and full of care 🤍

Book or purchase online at
www.FeelGoodBodyworks.me

Valentine’s Day can mean a lot of different things.Date night.Galentine’s.A solo dinner.Or just a regular Tuesday.But he...
02/14/2026

Valentine’s Day can mean a lot of different things.

Date night.
Galentine’s.
A solo dinner.
Or just a regular Tuesday.

But here’s something I want you to know:

Massage is for every body.

Not just the “fit” bodies.
Not just the flexible ones.
Not just the ones who feel confident walking into a spa.

Every body deserves:
• relief
• comfort
• to feel safe on the table
• to take up space without apology

And if you’ve been thinking about booking — February is a sweet time to do it 🤍

✨ CBD add-ons are just $5 all month
💌 Online gift cards are $15 off through Feb 14

Whether someone books this for you…
or you decide to gift it to yourself…

You are worthy of rest. 💗

💕 FEBRUARY SPECIALS ARE HERE 💕February is all about comfort, connection, and a little extra care 🤍Here’s what’s happenin...
02/12/2026

💕 FEBRUARY SPECIALS ARE HERE 💕

February is all about comfort, connection, and a little extra care 🤍

Here’s what’s happening this month:

✨ CBD Add-On — Just $5 all month long
Enhance any session with our artisan-crafted CBD cream or oil made with organic CBD and pain-relieving herbs like arnica + ginger.
• Helps reduce inflammation
• Eases muscle tension
• Supports deep relaxation
• No THC

AND yes — you can purchase the CBD add-on through gift cards too.

💌 Online Gift Cards — $15 OFF (Feb 1–14)
Perfect for Valentine’s Day, Galentine’s Day, or simply taking care of yourself.
Gift them to someone you love… or forward the link as a hint 😉 https://www.feelgoodbodyworks.me/giftcards-1

Warm, cozy, therapeutic bodywork — with a little February sweetness.

Book online or grab your gift cards before the 14th 🤍

💥 WHAT’S TIGHT WEDNESDAY (but like… spiritually still Tuesday)The Calves (Gastrocnemius + Soleus)Where they are:Back of ...
02/11/2026

💥 WHAT’S TIGHT WEDNESDAY (but like… spiritually still Tuesday)
The Calves (Gastrocnemius + Soleus)

Where they are:
Back of your lower leg — from just below the knee down to the Achilles.

What they do:
• Help you walk, run, jump
• Push you forward when you take a step
• Stabilize your ankles
• Basically carry you through your entire day

Why they get tight:
– Wearing heels or unsupportive shoes
– Leg days at the gym
– Lots of walking
– Even just standing a ton

When they’re tight you might feel:
• Achy lower legs
• Heel or Achilles tension
• Knee discomfort
• That “why do my legs feel heavy?” feeling

How massage helps:
• Improves circulation
• Reduces tension pulling on the knees + ankles
• Helps prevent plantar fasciitis flare-ups
• Makes walking feel way less dramatic

✨ If your calves feel like rocks lately… your body might just be asking for a little maintenance.

February is all about care — for yourself and the people you love.✨ Online Gift Card SaleFrom now through February 14th,...
02/06/2026

February is all about care — for yourself and the people you love.

✨ Online Gift Card Sale
From now through February 14th, gift cards are $15 OFF
Perfect for Valentine’s Day, Galentine’s, or a little future self-care.

🌿 CBD Add-On Special
All month long, CBD is just $5
And yes — CBD add-ons can be purchased through gift cards too.

Whether you’re planning ahead or treating yourself now, this is an easy way to add a little extra relief and relaxation into your life.

Thank you for supporting my small business — it truly means so much 💛

✨ What a session with me actually feels like ✨From the moment you walk in, my goal is simple: help your body feel safe e...
02/05/2026

✨ What a session with me actually feels like ✨

From the moment you walk in, my goal is simple: help your body feel safe enough to let go.

You’ll arrive, settle in, and we’ll briefly check in about what your body needs that day — pressure, focus areas, and anything you want me to know. There’s no rush and no pressure to have the “right” words.

Once you’re on the table, you’re wrapped in warmth and supported the entire time. I check in about pressure, then let the work speak for itself — intentional and grounding.

Most people leave feeling:
• deeply relaxed
• lighter in their body
• calmer in their nervous system
• more connected to themselves

Massage isn’t about fixing you — it’s about giving your body the space it needs to reset.

All new clients receive $20 off their first session! So if you or a friend has been curious about my work, this is your sign 🩵

What’s Tight Tuesday? 👀 The Piriformis 📍 Where it is:A small but mighty muscle deep in the glutes, near the back of the ...
02/04/2026

What’s Tight Tuesday? 👀 The Piriformis

📍 Where it is:
A small but mighty muscle deep in the glutes, near the back of the hips

💡 What it does:
– Helps rotate your hip outward
– Stabilizes the pelvis
– Assists with walking, standing, and sitting comfortably

😮‍💨 Why it gets tight:
– Sitting for long periods
– Driving a lot
– Overuse from walking, hiking, or workouts
– Stress + holding tension in the hips

⚠️ When it’s tight, you might feel:
– Deep ache in the glutes
– Low back discomfort
– Hip stiffness
– Sciatic-like pain down one leg

💆‍♀️ How massage helps:
– Releases deep hip tension
– Reduces pressure on surrounding nerves
– Improves mobility and comfort
– Helps your nervous system fully relax

✨ Tight hips = your body asking for support.
And yes… your glutes deserve care too 😉

Address

7150 SW Hampton Street Suite 115
Tigard, OR
97223

Opening Hours

Tuesday 11am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 11am - 6:30pm
Friday 11am - 6:30pm

Telephone

(503)4385636

Website

https://www.feelgoodbodyworks.me/

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