Metabolic Research Center of the Greater Portland Area

Metabolic Research Center of the Greater Portland Area Metabolic Research Center’s personalized approach to weight loss offers what you need to be successful, feel confident, and achieve your goals.

Welcome to our page and thank you for being here! For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our menu plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced team will guide you every step of the way, encouraging healthy choices to help you see results. In addition to personalized coaching, we also offer hormone balancing, DNA testing, customized menus, and more. Learn more: www.emetabolic.com

*Success stories shown on this page are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary. This page is intended to be a positive and supportive place for our followers. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t support who we are. You can also contact your local center at 503-564-7567

How can we make the most of our MRC coaching sessions? Ask questions! As you are journaling, jot down your questions and...
03/12/2026

How can we make the most of our MRC coaching sessions? Ask questions! As you are journaling, jot down your questions and have them ready for your next coaching session!🌟❓

Emily's progress is out of this world! Ten pounds are GONE! Congratulations! 🎯🥳 * Individuals following the MRC program ...
03/12/2026

Emily's progress is out of this world! Ten pounds are GONE! Congratulations! 🎯🥳 * Individuals following the MRC program can expect to lose 1-2 lbs weekly.

Consider journaling your thoughts and/or feelings as you make progress toward your ultimate weight loss goals! Be sure t...
03/11/2026

Consider journaling your thoughts and/or feelings as you make progress toward your ultimate weight loss goals! Be sure to take your journal with you to your coaching sessions. They provide a great place to spark conversation and assist in celebrating success and planning for next steps in your journey. 🗒️🤔

MRC support groups and center pages on Facebook are places to feel connected to other clients on similar journeys! 🤝📲
03/10/2026

MRC support groups and center pages on Facebook are places to feel connected to other clients on similar journeys! 🤝📲

Laurie is 15 pounds lighter due to her commitment to her personal MRC program, healthier choices, and center coaching! C...
03/10/2026

Laurie is 15 pounds lighter due to her commitment to her personal MRC program, healthier choices, and center coaching! Congratulations on your progress!! 🎉👥

Change can be exciting, especially when it brings so many healthy benefits. MRC has some ideas about ways to face the ne...
03/09/2026

Change can be exciting, especially when it brings so many healthy benefits. MRC has some ideas about ways to face the necessary changes that bring celebration after celebration for our MRC clients! Check back each day this week for another helpful tip!🌟🎉

Three cheers for Marla and her progress on her MRC program with 10 pounds already lost!🎉🥳
03/09/2026

Three cheers for Marla and her progress on her MRC program with 10 pounds already lost!🎉🥳

🕰️Tomorrow, March 8th, is the day to spring forward by 1 hour! Don't forget! 🤔
03/07/2026

🕰️Tomorrow, March 8th, is the day to spring forward by 1 hour! Don't forget! 🤔

Three cheers to Savana for losing 45 pounds on her personal MRC program! Way to go!!🥳🌟* Individuals following the MRC pr...
03/07/2026

Three cheers to Savana for losing 45 pounds on her personal MRC program! Way to go!!🥳🌟* Individuals following the MRC program can expect to lose 1-2 lbs weekly.

40 pounds are gone for Linda! Her focus and determination have brought her to this point in her MRC journey! Congratulat...
03/05/2026

40 pounds are gone for Linda! Her focus and determination have brought her to this point in her MRC journey! Congratulations! 🥳💪

Pam is 20 pounds lighter! Way to go on losing 20 pounds and looking amazing. 🎯🎉
03/03/2026

Pam is 20 pounds lighter! Way to go on losing 20 pounds and looking amazing. 🎯🎉

🌟Congratulations to the weight loss milestone achievers at Lake Oswego MRC!! 🥳
03/02/2026

🌟Congratulations to the weight loss milestone achievers at Lake Oswego MRC!! 🥳

Address

15060 SW Sequoia Parkway #6
Tigard, OR
97124

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+19712975945

Website

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