What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 10am - 6pm Saturday 9am - 4pm

Discover Counseling

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United States
Tigard, OR
Discover Counseling

High quality counseling services for individuals, couples, children, and family in a private office setting.

10/09/2025

Being a therapist is deeply rewarding but can also come with unique challenges. At Discover Counseling, we offer specialized therapy designed just for therapists—to help you maintain your well-being, prevent burnout, and grow both personally and professionally.

Our supportive sessions focus on strengthening self-care, developing insight, and healing past wounds so you can show up as your best self for your clients.

Invest in your own healing and growth to become a more effective and resilient therapist. You deserve care too—reach out today to get started.
https://discovercounseling.com/for-therapists/therapy-for-therapists/

10/07/2025

In the latest episode of the Shrink Think Podcast, we talk about why trying to be a “good client” in therapy can actually hold you back. It’s time to stop pretending and start being authentic in the process. Real growth happens when you show up as your true self, not as the version you think your therapist wants.

Tune in to hear more about how letting go of the “good client” mindset can help you get the most out of your therapy experience.
https://soundcloud.com/shrinkthinkpodcast/241-stop-trying-to-be-a-good-client-in-therapy

10/02/2025

Therapist Spotlight: Melissa Hendricks, LPC

Meet Melissa Hendricks, a therapist dedicated to helping children and adolescents navigate emotional challenges. With a background in Pediatric Occupational Therapy and Professional Counseling, Melissa uses play therapy and a strength-based approach to support kids in processing emotions and building resilience. She emphasizes ""Connection over Correction"", empowering both children and parents to work through difficulties together.

Melissa holds a Master’s in Professional Counseling from Grand Canyon University and has over 7 years of experience in Pediatric Occupational Therapy. She integrates Cognitive Behavioral Therapy and Trust-Based Relational Intervention to help children and families thrive.

If you're looking for a compassionate, experienced therapist to guide your child, Melissa is here to help.
https://discovercounseling.com/about/melissa-hendricks/

09/30/2025

When you begin counseling with us, you can expect complete confidentiality, professionalism, and a commitment to your well-being. We’re here to guide you, not judge, and we’re dedicated to helping you grow and heal.

We’ll always return your calls or emails within 24-36 hours (except weekends and holidays), and we’re here to support you through every step of your journey. It’s normal to feel a mix of emotions—nervous at first, better after a few sessions, and even challenged as you face deeper issues. But know that it’s all part of the process, and we’ll be right by your side to help you navigate it.

While counseling is hard work, it’s also one of the most rewarding journeys you can take for yourself.
https://discovercounseling.com/contact/

09/25/2025

Struggling with codependency or facing relationship challenges? Our Healthy Boundaries eCourse can help you understand the power of boundaries and how they can transform your relationships.

This isn’t just a video lecture—it's a comprehensive course with visuals, exercises, and handouts designed to help you truly apply these life-changing concepts. Trusted by hundreds, this course offers professional insights at a fraction of the cost of therapy—all from the comfort of your home.

Choose the plan that works best for you:

• Intro Plan ($25): Get a clear overview of healthy boundaries.
• Starter Plan ($99): Full course with exercises and handouts.
• Deeper Dive ($49): Advanced learning and real-life application.

Ready to strengthen your relationships? Start today!
https://discovercounseling.com/resources/ecourses/ecourse-healthy-boundaries/

09/23/2025

In this week’s episode of The Shrink Think Podcast, we dive into the dangers of saying "I'm fine" when you're not. Emotional dishonesty can hold you back from true healing and connection. Tune in to explore why it's important to be honest with yourself and others about how you're really feeling.

Listen now: https://soundcloud.com/shrinkthinkpodcast/238-saying-im-fine-is-emotional-dishonesty

09/18/2025

Therapist Spotlight: Brad Sigafoose, LPC

Meet Brad Sigafoose, a dedicated therapist who specializes in helping individuals navigate life transitions, anxiety, stress, trauma, and relationship issues. Brad is passionate about guiding clients through challenging times, empowering them with effective coping strategies to regain balance and improve their mental health.

With over 10 years of experience, Brad combines evidence-based approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Informed Care to support clients in making lasting positive changes. He also integrates a Christian counseling perspective, creating a safe, non-judgmental space for healing.

If you're ready to work through life’s struggles and begin your journey toward healing, Brad is here to support you.

09/16/2025

If you've experienced trauma—whether it's childhood abuse, military PTSD, or a life-threatening event—we understand how overwhelming it can feel. At Discover Counseling, we offer trauma therapy that helps you heal and move forward.

Our skilled therapists use proven techniques like EMDR to help you target your symptoms, manage overwhelming emotions, and find inner peace. With the right support, you can break free from the past and live the fulfilling life you deserve.

Ready to start your healing journey? Reach out today.
https://discovercounseling.com/for-clients/services/trauma/

09/11/2025

Feeling overwhelmed, stressed, or out of control? You don't have to face anxiety alone.

At Discovery Counseling, we specialize in treating a range of anxiety disorders including Generalized Anxiety Disorder (GAD), OCD, Panic Attacks, PTSD, Phobias, and Social Anxiety. Our compassionate therapists help you understand the root of your anxiety, develop strategies to manage it, and regain control over your life.

You deserve peace of mind and the ability to enjoy life again. Let us guide you through the healing process.

If you're ready to find relief from anxiety, reach out today. We're here to help.
https://discovercounseling.com/for-clients/services/anxiety/

09/09/2025

In this week’s episode of The Shrink Think Podcast, we explore the powerful role spirituality can play in therapy. Discover how integrating spiritual beliefs can enhance healing, provide guidance, and support mental health treatment.

Listen now: https://soundcloud.com/shrinkthinkpodcast/240-the-role-of-spirituality-in-therapy

09/04/2025

Struggling to find time for therapy? Discovery Counseling offers secure and convenient online therapy, so you can connect with a licensed therapist from the comfort of home.

Enjoy the flexibility, cost savings, and privacy that come with online sessions. Whether you're in a rural area or have a busy schedule, we're here to help.

Ready to start? Schedule your session today!
https://discovercounseling.com/for-clients/services/counseling-online-therapy-telehealth-texas/

09/02/2025

Mental health treatment is never one-size-fits-all, and sometimes, the right combination of therapy and medication can make all the difference.

In this week’s episode of The Shrink Think Podcast, we explore how medication can be a vital component of therapy, enhancing mental health treatment and supporting long-term well-being.

Listen now: https://soundcloud.com/shrinkthinkpodcast/239-medication-can-play-a-significant-role-in-therapy

Address

7320 SW Hunziker Road
Tigard, OR
97223

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	10am - 6pm
Saturday	9am - 4pm

Website

http://www.DiscoverCounseling.com/

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