What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 10am - 6pm Saturday 9am - 4pm

Discover Counseling

Home
United States
Tigard, OR
Discover Counseling

High quality counseling services for individuals, couples, children, and family in a private office setting.

09/11/2025

Feeling overwhelmed, stressed, or out of control? You don't have to face anxiety alone.

At Discovery Counseling, we specialize in treating a range of anxiety disorders including Generalized Anxiety Disorder (GAD), OCD, Panic Attacks, PTSD, Phobias, and Social Anxiety. Our compassionate therapists help you understand the root of your anxiety, develop strategies to manage it, and regain control over your life.

You deserve peace of mind and the ability to enjoy life again. Let us guide you through the healing process.

If you're ready to find relief from anxiety, reach out today. We're here to help.
https://discovercounseling.com/for-clients/services/anxiety/

09/09/2025

In this week’s episode of The Shrink Think Podcast, we explore the powerful role spirituality can play in therapy. Discover how integrating spiritual beliefs can enhance healing, provide guidance, and support mental health treatment.

Listen now: https://soundcloud.com/shrinkthinkpodcast/240-the-role-of-spirituality-in-therapy

09/04/2025

Struggling to find time for therapy? Discovery Counseling offers secure and convenient online therapy, so you can connect with a licensed therapist from the comfort of home.

Enjoy the flexibility, cost savings, and privacy that come with online sessions. Whether you're in a rural area or have a busy schedule, we're here to help.

Ready to start? Schedule your session today!
https://discovercounseling.com/for-clients/services/counseling-online-therapy-telehealth-texas/

09/02/2025

Mental health treatment is never one-size-fits-all, and sometimes, the right combination of therapy and medication can make all the difference.

In this week’s episode of The Shrink Think Podcast, we explore how medication can be a vital component of therapy, enhancing mental health treatment and supporting long-term well-being.

Listen now: https://soundcloud.com/shrinkthinkpodcast/239-medication-can-play-a-significant-role-in-therapy

08/28/2025

Being a therapist means you’re always giving your best—but who’s taking care of you? Our Therapy for Therapists service is here to help you navigate your own challenges, prevent burnout, and find balance.

Sometimes the messiness of life gets in the way of doing your best work. Therapy with Discovery Counseling offers a safe, understanding space to sort through personal struggles, heal old wounds, and grow stronger—so you can show up for your clients with more energy and clarity.

You deserve support too. Let’s work together to keep your passion alive and your heart healthy. Reach out today to learn more about Therapy for Therapists.
https://discovercounseling.com/for-therapists/therapy-for-therapists/

08/26/2025

Loving someone who strives for perfection isn’t always easy—but it is possible to build a supportive, connected relationship. This blog explores how to understand and support a perfectionist partner, while protecting your own well-being. Read the blog to learn more.
https://discovercounseling.com/2025/06/10/how-to-be-in-a-relationship-with-a-perfectionist/

08/21/2025

Therapist Spotlight: Ariel Oakes, Registered Associate

Ariel is passionate about helping teens and adults heal from trauma, anxiety, depression, and relationship struggles. She offers a safe, nonjudgmental space where you can be your true self and work through life’s hardest challenges.

With a Master’s from Portland State and EMDR training, Ariel specializes in trauma and supports survivors of domestic violence. Her approach is compassionate but direct, combining trauma-informed therapy with tools like CBT and Existential Therapy to help you grow, build self-esteem, and find meaning.

If you want a therapist who listens deeply and challenges you to heal and thrive, Ariel is here to walk alongside you.
https://discovercounseling.com/about/ariel-oakes/

08/14/2025

Struggling with codependency or relationship challenges? Our Healthy Boundaries eCourse is designed to help you understand what boundaries really are, why they matter, and how to use them to protect yourself and the intimacy in your relationships.

This isn’t just a video lecture — it’s a full lesson with visuals, handouts, and exercises to help you truly grasp and apply these life-changing principles. Trusted and refined by hundreds, this course delivers professional insight at a fraction of counseling costs — all from the comfort of your home.

Choose the plan that fits you best:

• Intro Plan ($25): A clear overview of healthy boundaries.
• Starter Plan ($99): Full course with exercises and handouts.
• Deeper Dive ($49): Optional add-on for advanced learning and real-life application.

Ready to build stronger, healthier relationships? Start today!
https://discovercounseling.com/resources/ecourses/ecourse-healthy-boundaries/

08/12/2025

Therapist Spotlight: Amy Gupta, Level 2 Counselor at Discover Counseling

Amy Gupta is dedicated to helping individuals, couples, and families overcome challenges and grow toward their best selves. Using proven therapeutic techniques, including the Gottman Method for couples, Amy fosters strong relationships and personal growth. With a diverse cultural background and fluency in Spanish, she connects deeply with a variety of clients.

Certified in Gottman Therapy, Amy integrates tools like cognitive-behavioral therapy and mindfulness to address anxiety, self-worth, relationship issues, and more. Outside of therapy, she’s a triathlete, coach, and mother of three, offering a balanced and empowering approach to her clients’ journeys.
https://discovercounseling.com/about/amy-gupta/

08/07/2025

Discover Counseling offers Christian Counseling & Therapy when you want support that aligns with your faith. Our counselors combine Biblical values with practical therapy to help you work through life’s struggles. If you’re looking for guidance that honors your Christian beliefs, we’re here to help—reach out to learn more.
https://discovercounseling.com/for-clients/services/christian-counseling/

08/05/2025

On this episode of the Shrink Think podcast, we sit down with Amber Drake from NAMI (National Alliance on Mental Illness) to explore the mental health resources available for individuals and families.
Tune in to hear practical ways NAMI is supporting communities and how to access help when it matters most.

🎧 Listen now!
https://soundcloud.com/shrinkthinkpodcast/235-nami-mental-health-resources-interview-w-amber-drake?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

07/31/2025

Do you often feel confused in relationships, unable to set boundaries, or like you're constantly people-pleasing? Codependency can leave you feeling stuck, unworthy, and unsure of how to break free.

At Discover Counseling, we help you untangle the complexities of codependent patterns and teach you how to set healthy boundaries. You can gain confidence, reclaim your sense of self, and build more fulfilling, balanced relationships.

Take the first step toward healing today—you're not alone.
https://discovercounseling.com/for-clients/services/therapy-codependency-counseling/

Address

7320 SW Hunziker Road
Tigard, OR
97223

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	10am - 6pm
Saturday	9am - 4pm

Website

http://www.DiscoverCounseling.com/

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