Foundational Wellness Center

Foundational Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundational Wellness Center, Doctor, 1000 Main Avenue North, Suite 10, Tillamook, OR.

Dr. Jim Bentley | International Speaker
🤩EMPOWERING people of all ages through⬇️
🥋SELF DEFENSE, MINDFULNESS & MEDITATION
đź©»DOCTOR, AUTHOR & CERTIFIED INSTRUCTOR
👇Check out MY BOOK on Amazon!

Clean lines create power.In Wing Chun, our weapons are always moving forward along the shortest route. When a line is bl...
01/27/2026

Clean lines create power.
In Wing Chun, our weapons are always moving forward along the shortest route. When a line is blocked, we transition — wrist to elbow, elbow to shoulder, shoulder to center, center to footwork.
By preserving structure, maintaining our triangular shapes, and protecting the elbow, we generate efficient power without overextension. Page 56 in Dr.Bentleys book! on amazon!

01/25/2026

Discover the transformative power of chiropractic care in our latest video! Dive into how this specialized branch of healthcare goes beyond just back pain relief, offering solutions for headaches and neck pain too. Learn how chiropractors utilize the body's natural healing abilities to improve joint function and alleviate discomfort. Embrace a more balanced and healthier life through the holistic rejuvenation that chiropractic care provides. Watch now to see how you can enhance your well-being

Wing Chun is not just about technique — it’s about focus and intention.When our mental energy is placed clearly into one...
01/22/2026

Wing Chun is not just about technique — it’s about focus and intention.
When our mental energy is placed clearly into one point, our physical structure naturally holds. Even under pressure, the body stays connected and responsive rather than rigid.
This principle extends far beyond martial arts. When we focus fully on what’s within our own triangle — our health, mindset, and responsibilities — we move through life with greater stability and purpose. Page 49-50 of Dr.Bentleys book!

01/21/2026

Pro coach Belton Lubus masters hall of fame!

01/17/2026

Erik Paulson!

01/15/2026

Winter is coming—keep your body aligned, your immune system strong, and your health on track with regular chiropractic care ❄️

01/13/2026

Dr.Bentley helps get rid of neck and back pain! This video truly speaks fro itself, give it a watch!

01/10/2026

Ann Marie shares her journey from Muay Thai camp and chiropractic adjustments.

Winter can be heavy on both body and mind ❄️💙 A chiropractic check-in helps support your nervous system, reduce tension,...
01/07/2026

Winter can be heavy on both body and mind ❄️💙 A chiropractic check-in helps support your nervous system, reduce tension, and keep you moving through the season. You don’t have to carry winter stress alone.

01/04/2026

All the way from Turkey 🇹🇷 to California for Muay Thai camp 💥
Erkan’s first two days have been intense, and the training took a toll on his neck—but Dr. Bentley helped him get back on track so he can finish the camp strong 💪 Consistent care makes a difference when your body is pushed to the limit.

✨ New year, new habits, better health! 🎉Make regular chiropractic care part of your 2026 routine and keep your body movi...
01/01/2026

✨ New year, new habits, better health! 🎉
Make regular chiropractic care part of your 2026 routine and keep your body moving, aligned, and feeling its best all year long. Your future self will thank you! đź’Ş

12/30/2025

Jennifer, a martial arts teacher, shares how care with Dr. Bentley helped relieve her shoulder tightness—she says everything feels more open now and her movement feels better than ever.

Address

1000 Main Avenue North, Suite 10
Tillamook, OR
97141

Opening Hours

Tuesday 10am - 5am
Wednesday 10am - 5pm
Thursday 10am - 5pm

Website

http://www.amazon.com/gp/aw/d/1685157424/ref=tmm_pap_swatch_0?ie=UTF8&fbclid

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