Foundational Wellness Center

Foundational Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundational Wellness Center, Doctor, 1000 Main Avenue North, Suite 10, Tillamook, OR.

Dr. Jim Bentley | International Speaker
🤩EMPOWERING people of all ages through⬇️
🥋SELF DEFENSE, MINDFULNESS & MEDITATION
🩻DOCTOR, AUTHOR & CERTIFIED INSTRUCTOR
👇Check out MY BOOK on Amazon!

12/13/2025

One week. Huge impact. A transformation I’ll carry long after the camp ends

12/10/2025

It’s more than a camp—it’s a family that pushes you, supports you, and grows with you.

12/08/2025

Opening up about anxiety, depression, and neck pain — Travis shares how Dr. Bentley made him feel understood and at ease, like an old friend. 💙

12/05/2025

When passion meets perseverance — real talk from the heart of Muay Thai camp. 🥊✨

12/03/2025

Darrell Thompson shares his journey and insights straight from Muay Thai camp — a story of dedication, grit, and the fight within. 🥊🔥

11/30/2025

Ellie Howard + Synergy Healing Light = ✨💫 Watch her story of transformation!

11/27/2025

Michael took some hits in his last fight, but with Dr. Bentley in his corner, he’s bouncing back stronger. 💪🥊

Nothing like a little pre-holiday alignment to get ready for all the turkey, family, and cozy vibes 🧡🍂We are so thankful...
11/25/2025

Nothing like a little pre-holiday alignment to get ready for all the turkey, family, and cozy vibes 🧡🍂
We are so thankful for our amazing patients and this community.
Just a reminder that we will be closed on Thanksgiving, but we hope you enjoy every moment of the holiday. Happy Thanksgiving! 🦃✨

11/23/2025

Muay Thai Camp testimonial 2025 from Nate!

KICKING = ALIGNMENT. ASIS → knee → K1 (2nd metatarsal). Point your ASIS at the target to place the cutting force — for h...
11/21/2025

KICKING = ALIGNMENT. ASIS → knee → K1 (2nd metatarsal). Point your ASIS at the target to place the cutting force — for high kicks, chin up and ASIS aimed high. Knee must track the toe/K1 to avoid injury. In Muay Thai, bring the kicking-side hand forward to protect the centerline on high kicks. 🥊✨
Ultra-short (for a one-liner):
Alignment wins: ASIS → knee → K1. Chin up for high kicks; keep the knee tracking the toe. Protect the centerline with your hand. 🥊
Page 68 of Dr.Bentleys book!

11/19/2025

Muay Thai camp 2025 My Synergy Light Testimonial!

Address

1000 Main Avenue North, Suite 10
Tillamook, OR
97141

Opening Hours

Tuesday 10am - 5am
Wednesday 10am - 5pm
Thursday 10am - 5pm

Website

http://www.amazon.com/gp/aw/d/1685157424/ref=tmm_pap_swatch_0?ie=UTF8&fbclid

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