Mindful Tasty Moments. Inspiring Healthy Living.

Mindful Tasty Moments. Inspiring Healthy Living. Information about our "M.M.A.D. As a Certified Health Coach, I understand how overwhelming it could be for some people to find that balance in their busy lives.

Veggies" & finding that balance between food and lifestyle in order to become a healthier, stronger, happier YOU. One of the major reasons why most people are sick and stressed out nowadays is because their food and lifestyles are out of balance. Here you can find doable tips, articles, recipes, etc. about how to make simple changes in life to become a better, healthier person. The focus is on Sustainable Gardening & Mindfulness that comes with it, Whole Food Nutrition & nature's best illness-fighting remedies - plants. While Juice Plus+ products can definitely help bridge the gap between what you eat and what you're supposed to be eating, the rest is up to you :).

ðŸŒą Super excited about this cauliflower growing in my indoor tower! This crazy weather better settle down, so I can take ...
02/15/2023

ðŸŒą Super excited about this cauliflower growing in my indoor tower! This crazy weather better settle down, so I can take my babies out. It's 70s ☀ïļ during the day but freezing ðŸĨķ at night ðŸĪŊ.

The Tower on the right has food ðŸŒąðŸĨ—, the tower on the left has ðŸŒą & flowers 🌞. I couldn't get coneflowers to start outside...
01/22/2023

The Tower on the right has food ðŸŒąðŸĨ—, the tower on the left has ðŸŒą & flowers 🌞. I couldn't get coneflowers to start outside in the ground last year but it seems like they love . White verbena looks happy & a bit crooked ðŸĪĢ because of the lighting but hey, imperfections make you unique 😉💚 & there is no other verbena blooming outside in January.

What's your favorite way to eat ? I think grilling or roasting it whole is the way to go 😋. It somewhat has a texture o...
07/08/2022

What's your favorite way to eat ? I think grilling or roasting it whole is the way to go 😋. It somewhat has a texture of a roasted asparagus inside.The more you cut it, the slimier it becomes ðŸĪ·â€â™€ïļ. Super weird vegetable if you ask me ðŸĪŠ, but I'm very new to okra.

💚🍅🍅🍅💚
06/29/2022

💚🍅🍅🍅💚

ðŸĪ·â€â™€ïļ Do the hard things to prevent the worst! 🙌💚
06/08/2022

ðŸĪ·â€â™€ïļ Do the hard things to prevent the worst! 🙌💚

The wait is over! ðŸĪĐ😋🍅🍅🍅
06/08/2022

The wait is over! ðŸĪĐ😋🍅🍅🍅

06/04/2022

ðŸŒąðŸŒąðŸŒą Basil + Kale + Parsley = ??? ðŸŒąðŸŒąðŸŒą
What recipe is on my mind? 😋ðŸĪ”

🍅🍅🍅 My most anticipated harvest! 😋ðŸĪĐ Come on, tomatoes! Ripen already 🙌ðŸĪĪ.
05/28/2022

🍅🍅🍅 My most anticipated harvest! 😋ðŸĪĐ Come on, tomatoes! Ripen already 🙌ðŸĪĪ.

05/24/2022

Definitely missing flowers in 🌚ðŸĩðŸŒŧ🌞.

ðŸŒą Lately, I've been leaving my arugula in the towers even if it's shooting because of the heat. The flowers attract the ...
05/23/2022

ðŸŒą Lately, I've been leaving my arugula in the towers even if it's shooting because of the heat. The flowers attract the pollinators & my zucchini & cucumbers definitely need them 🐝ðŸĶ‹ðŸ’Ū.

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