
07/30/2025
💤 Not all mattress settings are created equal.
If you’re waking up with back pain or stiffness, your Sleep Number bed could be part of the problem. For better spinal alignment and deeper rest, we recommend keeping your setting at 80 or higher. Your spine will thank you.
📞 Questions? Call us at 410-252-1000 or visit ballengerchiropractic.com to learn more.