06/25/2025
🧠💙 Men’s Mental Health & PTSD Awareness Month
At Umeed Center for Healing Relationships, we honor this month by raising awareness, breaking stigma, and offering support rooted in compassion, science, and cultural understanding.
📌 Men experience mental health symptoms differently — and too often in silence. PTSD, anxiety, depression, and emotional pain may appear as:
🔹 Anger or irritability
🔹 Aggression or substance use
🔹 Fatigue, insomnia, or loss of appetite
🔹 Mood swings or suicidal ideation
🔹 Withdrawal, risky behavior, or emotional numbness
According to Healthline (2024), these emotional, physical, behavioral, and intersectional factors affect how men process trauma — especially when influenced by identity, military history, or societal pressure.
💬 Healing isn’t weakness. It’s strength, vulnerability, and courage.
If you or someone you love is struggling, Umeed is here to help.
📍 Timonium, MD
📞 (443) 202-7736
📧 info@umeedhealing.com
💛 Let’s normalize care. Let’s create space for healing. Let’s talk.
