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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

WOW Wellness Center

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Timonium, MD
WOW Wellness Center

WOW Wellness is a unique functional medicine practice that develops a personalized approach with opt

08/01/2025

it's Friday, and here at WOW, we believe wellness isn't a weekend trend. It is a lifestyle.

Whether you are recharging with rest, nourishing your body with whole foods, or simply stepping outside for fresh air, every small choice adds up.

This weekend, choose the habits that honor your body.
Stay hydrated and move with intention.
Wellness isn't complicated. It's consistent.

07/28/2025

Your mindset on Monday sets the tone for your entire week and your health knows it.

Stress, overwhelm, and negativity don’t just stay in your head. They show up in your body.
-Inflammation.
-Sleep disruptions.
-Gut issues.
-Hormonal imbalance.

At WOW, we believe that how you think is just as important as how you eat or move.
Start your week with intention. Take a breath. Set one simple goal. And remind yourself:
You’re allowed to feel good.
You’re allowed to slow down.
You’re allowed to choose peace over pressure.

Your health begins with your thoughts.
And a new week is a powerful time to realign.

07/25/2025

July is UV Safety Month and at WOW, we don’t stop at sunscreen. We look at what’s happening underneath the surface because your skin is often the first place your stress shows up.

Your Mind + Skin Are Connected!

Here’s how stress and emotional health impact your skin:

• High cortisol = inflammation and oil production = more acne, flare-ups, and irritation.
• Ongoing anxiety? It slows healing and weakens your skin barrier.
• Struggling emotionally? Poor sleep, dehydration, and fatigue often show up on your face.

Your skin and nervous system come from the same embryonic tissue, which is why they respond to each other so strongly.

So yes, wear your SPF. But also: manage your stress, support your sleep, and check in on your emotional health. It’s one of the most powerful ways to protect your glow.

Book a consult with our team to support your skin from the inside out.

07/23/2025

Metabolic Health Matters More Than Ever
Struggling with stubborn weight, blood sugar swings, or blood pressure that just won’t stabilize? These aren’t random symptoms. They are signs your metabolism is under stress. Left unchecked, they can lead to serious conditions like diabetes, obesity, and cardiovascular disease.

At WOW Wellness Center, our staff gets to the root of your symptoms. Our integrative approach combines advanced diagnostics with personalized care to rebalance your metabolic health from the inside out.

07/18/2025

Our Summer Open House was such a hit…
we’re doing it again soon!

If you missed the last one, this is your second chance to meet the team, explore our services, and get a real feel for what we do, and why we’re different.

Stay tuned for the official date and details.
You’ll want to mark your calendar for this one. Coming Soon!

07/16/2025

Eating an apple a day isn’t just a cliché. It is a wellness staple for a reason.

Apples are rich in fiber, especially pectin, which supports digestion, helps balance blood sugar, and promotes satiety (a huge win for anyone working on weight management or metabolic health). They’re also packed with antioxidants like quercetin, which fights inflammation and supports heart and brain health.

The simple act of eating something crunchy and whole can curb cravings and keep you from reaching for ultra-processed snacks.
In a world full of wellness gimmicks, an apple is still one of the smartest daily habits you can have. Need help with nutrition? Contact our center and we can help!
Send Us A Text!
443-300-9581

07/11/2025

Gut Testing assesses the health of your digestive system, including the balance of beneficial and harmful bacteria, presence of parasites, and markers of gut inflammation.

By understanding the state of your gut microbiome and digestive function, we can address underlying issues that may be contributing to various health problems and optimize your overall wellness.

Let WOW's industry leading experts manage your gut testing by contacting us today.

07/09/2025

Our functional medicine approach is complemented by a range of wellness services, including nutritional counseling, stress management programs, and targeted therapies.

These integrated services support your individualized treatment plan, addressing your health needs from multiple angles.

Schedule your visit today with us by texting us at 443-300-9581

07/07/2025

Do you know about our unique services designed to help you reach your nutritional goals?
At WOW, we uncover the root cause of why past efforts may have not worked and we create a personalized strategy just for you.
Our trained team is here to support your journey toward optimal health with a holistic, results-driven approach.

Schedule your appointment today and take the first step toward feeling your best from the inside out.
Send us a text at 443-300-9581

07/04/2025

Happy Fourth of July from all of us at WOW Wellness Center! 🇺🇸
As we celebrate freedom today, we’re also reminded of the power we have to reclaim our health and live fully.

Whether you’re gathering with loved ones, soaking in some sunshine, or simply resting, remember that true wellness is the greatest independence of all.

Wishing you a joyful and safe holiday filled with gratitude, good food, and a little movement (even if it’s dancing with sparklers!).

07/02/2025

Our skin is our largest organ.
We must take of it!
Text us to make an appointment with our Natural Aesthetics professionals at 443-300-9581

Address

2069 York Road, Suite 100
Timonium, MD
21093

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.wowwellnesscenter.com/

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