Will Power PT, Sports Physical Therapy

Will Power PT, Sports Physical Therapy Prevent | Restore | Reinforce

Sports and Orthopedic physical therapist dedicated to the Baltimore Community. Services covered by insurance
(1)

Certified Strength and Conditioning Specialist

Dry Needling Certified

Pilates Instructor

Crashing the morning warm ups ☕️
08/26/2025

Crashing the morning warm ups ☕️

Fall sports season is here, and your season depends on more than how fast you can go 🏃‍♂️💨Most sports injuries happen wh...
08/25/2025

Fall sports season is here, and your season depends on more than how fast you can go 🏃‍♂️💨

Most sports injuries happen when an athlete is slowing down or changing directions— not just when they’re trying to increase their speed. That’s why deceleration training is essential in preseason. ⚡

Acceleration = how quickly you build speed 🚀
Deceleration = how well you can control it 🛑

Training both in the fall preseason builds joint stability, protects against ACL and ankle injuries, and makes every cut more efficient.

DM us to get game ready for this fall sports season!

Midweek reminder: Preseason is the perfect time to:✅Address any lingering aches/pains 🤕✅Build strength 💪✅Improve mobilit...
08/20/2025

Midweek reminder: Preseason is the perfect time to:

✅Address any lingering aches/pains 🤕
✅Build strength 💪
✅Improve mobility 🤸‍♂️
✅Prevent injuries before the fall sports season starts 🏈⚽️

Schedule a personalized preseason session with Will Power PT today! 📲

✨

Deadlifts: “the king of lifts”💪⚡️We use the deadlift with athletes because it’s one of the best ways to build strength t...
08/11/2025

Deadlifts: “the king of lifts”💪⚡️
We use the deadlift with athletes because it’s one of the best ways to build strength that transfers directly to sport.
✅ Trains the posterior chain (glutes, hamstrings, back) for sprint speed & jump height
✅ Builds core stability for cutting, changing direction, and staying balanced under pressure
✅ Improves lifting mechanics to reduce injury risk in both sport and everyday life

It’s not just about picking up weight — it’s about creating stronger, faster, more resilient athletes. 🏆

✨

Suns out, guns out ☀️ 💪 🤣 👀
08/08/2025

Suns out, guns out ☀️ 💪

🤣
👀

Caption this 👇 & 😜
04/23/2025

Caption this 👇
& 😜

Address

1928 Greenspring Drive
Timonium, MD
21093

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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