11/19/2025
This Sunday!!!? Please please join us!!!
2 SPOTS LEFT for this Sunday's special event - a unique blend of therapeutic and sensory experiences within a tranquil salt room, enjoying relaxation and reflection as the holiday season approaches!
✨45-Minute Salt Session: Experience the healing benefits of halotherapy by inhaling micro-sized salt particles, promoting respiratory health and relaxation. The salt's properties help clear irritants, purify airways, and alleviate symptoms of respiratory and skin conditions.
✨Sensory Experiences: We’ll connect with essential oils, exploring the connection between the sense of smell, introspection, autumn, and the metal element in Traditional Chinese Medicine.
✨Breathwork + Meditation: Enjoy guided breathwork exercises to enhance lung capacity and promote relaxation. This session will also include a gratitude meditation, offering the perfect opportunity to pause and consider what you're thankful for as the holidays approach, fostering a sense of peace and appreciation.
✨Self-Guided Acupressure: Practice acupressure techniques focused on the lungs and large intestine to support immunity and seasonal wellness, enhancing your body's natural defenses.
This event is a breath of fresh air! Enjoy this time to unwind and prepare for the holiday season ahead with a heart full of gratitude.
https://www.qigonghw.com/qigong-classes2/11/23/25/breatheandbalance
