Landgrebe Chiropractic

09/02/2022

When your kids grow up with Chiropractic parents...they try to "play adjustments" with the baby girl 🤣💝

07/13/2022

Female hormones and weight gain explained;

Female hormones often contribute to weight loss resistance. In women estrogen and progesterone have significant effects on weight gain. For most women, a state of high estrogen and low progesterone is not well tolerated, so the adipose tissue will accumulate estrogen to try to clear it from the bloodstream. This triggers inflammation in the adipose tissue, which may contribute to systemic inflammation. Similarly, androgen levels can begin to drop due to adrenal stress and fatigue. As exhaustion and stress set in, cortisol levels rise in interfere with progesterone metabolism, exacerbating the issue. Therefore, oftentimes the goal with weight loss resistance due to female hormone disturbances is to support estrogen metabolism and reduce overall estrogen excess.

Supporting Phase 2 liver enzymes through rosemary, schisandra, and milk thistle may help clear excess estrogen. Alternatively, Chase Berry (Vitex Angus cactus) and white peony can support healthy estrogen and progesterone metabolism by supporting ovarian production of progesterone. White peony is also beneficial for irritability, anxiety, and premenstrual pains. Additionally, supporting good androgenic power may help women with weight loss. Both tribulus and Ashwagandha are androgen modulators and can help maintain muscle mass, support bone density, and aid in stress hormone recovery. When healthy androgenic power is maintained, women may lose weight easier as well as those muscle and bone density.

Please work with a doctor that can help you regulate your hormone balance and help figure the right herbs and dosages ❤️

01/09/2022

🌿🌾Top homeopathic ingredients for acute pain 🌿 Part 1
🟡Aesculus hippocastanum- horse chestnut. Great for rheumatism in wrist, fingers, knees, ankles and toes. Swelling of joints.
🟡 Arnica Montana - a natural muscular tonic. Good for relief of body aches and joint strains.
🟡 Bryonia alba - White bryony. Greatly relieves aching in every muscle. Relieves painful stiffness of neck and Small of back.
🟡 Calcarea carbonica - Calcium Carbonate. Helps with weakness in the small of the back. Relieves pain between shoulder blades. Relieves Rheumatism in lumbar region. Helps with stiffness and rigidness in the neck. Great for cramps in the calves.
🟡 Bellis perennis - Daisy. Excellent remedy for sprains and bruises with great soreness and joints and muscles.

Dr. Alexis
Landgrebe Chiropractic
www.landgrebechiro.com
708-429-4332

12/16/2021

Chiropractic adjustment!

The common belief about chiropractic care among the general public is that the procedure is only meant for grown-ups, not kids. But if the latest studies about the benefits of chiropractic on children are anything to go by, then you may want to start taking your children for regular chiropractic adjustments.

Thanks to emerging research, we now know that chiropractic care is beneficial to everybody regardless of age or physical development. More than ever in the history of modern medicine, we are noticing an unprecedented influx of children as young as a few days old at chiropractic offices. You might want to ask why an infant would ever get adjusted by a chiropractor. Among many other health benefits, chiropractic adjustments for babies can help relieve feeding problems, sleep disturbances, ear infections, colic, and increase the comfort of an infant.

11/16/2021

On Sundays we adjust ALL our children. Baby's first adjustment than hugs and snuggles. Dr. Charlie loves the comfort of a newborn and good Naptime vibes! Nothing is better then snuggles with your littles 💗

10/27/2021

You may not be aware of the benefits of Chiropractic Care that we believe all women would love to experience! Chiropractic Care while pregnant allows your body to do what it is designed to do!
Women will often mention the following improvements:

Mama's tell us they have....
✔️Better sleep
✔️Less pain & aches
✔️Decreased ankle swelling
✔️More energy
✔️Decreased labor times and discomfort
✔️Decreased anxiety and increased confidence going into birth

Dr. Charlie and Dr. Alexis are expecting baby #6 and are both very aware of the ups and downs of fertility, pregnancy, and postpartum. We feel honored being part of your baby journey! 💕

07/12/2021

Baby day at the office today!! 2 babies born today and I was blessed to take care of the mommies throughout their pregnancy ❤️

09/20/2020

Squeezes for the kiddos!
A Healthy and we'll functioning nervous system
➡️ leads to better sleep
➡️ leads to better mood
➡️ leads to better concentration
➡️ leads to healthier habits

Positive actions create more positive actions!
We hope for health & happiness as we complete 2020

05/03/2020

Landgrebe Chiropractic
Covid19 update *
We ARE essential providers - Always have been. We are open!
✔️ Chiropractic is an essential part of the health care system
✔️We successfully treat a vast array of musculoskeletal issues, taking the burden away from the medical community
✔️ Chiropractic adjustments are very effective in helping to mitigate the effects of stress on the body. Less stress equates to better immune response.
✔️ We are motivated to help our patients be the healthiest they have ever been. This includes nutritional support, diet modifications, supplements, exercise and stress relief options.
👍 Every table is cleaned twice between patients. We use ProteX, a medical grade cleaner to steralize our tables and equipment. (Side Fact, We've used this product for a time).
🚰 Sinks are available in every treatment room and our front office space making hand washing very accessible for everyone who enters/exits
👍Most important, we want to create a healing and healthy environment for our patients and staff.
💗Healing is a physical, mental, emotional and spiritual and "this" is where Dr. Charlie & Dr. Alexis are ALL in!
-please don't hesitate to ask for resources of any kind! We work with the best MD's, DOs, specialists, councilors, physical therapist and will refer to whomever can help you reach your best health
- please feel free to private message me (Alexis Landgrebe) as I am happy to address any questions or concerns

Landgrebe Chiropractic
6838 171st St Tinley Park
708-429-4332

04/18/2020

Might as well.... keep moving 💗 stay healthy my friends!

11/01/2019

11/01/2019

Sugar is a neurotoxin!