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Monday 8am - 5pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 5pm

Olive Branch Counseling Associates, Inc.

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United States
Tinley Park, IL
Olive Branch Counseling Associates, Inc.

Olive Branch Counseling Associates offers counseling and psychotherapy services to people of all ages. OBCA offers hope and help for real life solutions.

Hours By Appointment
Please call (708) 633-8000 Olive Branch is dedicated to bringing a sense of hope and help to our clients through counseling and psychotherapy. Every client comes into our office with a very unique life story. We believe each story deserves to be told and to be heard. The clinical staff at Olive Branch is trained to listen. We would consider it an honor to be of service to you or someone you love.

01/08/2026

Understanding Forgetfulness: Why it Happens and Tips on Improving Memory

Have you ever walked into a room and forgotten why you went there in the first place? Or realized you missed an appointment that was on your calendar? You are not alone. Forgetfulness happens to all of us. And while it can be frustrating, it is also a normal part of how our brains work. Why Do We Forget? Forgetfulness can happen for simple and complex reasons....

Have you ever walked into a room and forgotten why you went there in the first place? Or realized you missed an appointment that was on your calendar? You are not alone. Forgetfulness happens to al…

01/06/2026

The Dance of Anger: Understanding Anger and how to effectively use it

Anger is one of the most powerful and misunderstood emotions we experience as humans. In the book by Harriet Lerner, The Dance of Anger: A Woman’s Guide to Changing Patterns of Intimate Relationships, Lerner explores the complexities of anger and offers a shifting framework for using anger as a tool for growth, empowerment, and healthier relationships. Lerner’s insights challenge traditional notions of anger, especially those often shaped by gender expectations, and encourage readers to view anger not as a destructive force but as an emotion that can create positive change....

Anger is one of the most powerful and misunderstood emotions we experience as humans. In the book by Harriet Lerner, The Dance of Anger: A Woman’s Guide to Changing Patterns of Intimate Relationshi…

12/10/2025

Mental Health Benefits of Donating: How Giving Back Supports Emotional Well-Being

The holiday season often highlights the spirit of gift-giving to our loved ones. The holiday season is also a good time to tap into the benefits of donating, which extend far beyond the season. Whether it is contributing to a local charity, church, or community organization, giving back has a positive impact on mental and emotional health. Here is how donating can foster a positive and meaningful change in your mental health:...

The holiday season often highlights the spirit of gift-giving to our loved ones. The holiday season is also a good time to tap into the benefits of donating, which extend far beyond the season. Whe…

12/08/2025

Holiday Budgeting 101: Budget Tips for a Merry Season

The holidays are a time of excitement and festivities. There is so much to look forward to! Spending time with family, giving gifts, seasonal foods, and enjoying the decorations all around us. But it can also be a stressful season, especially when it comes to finances. Maybe you planned to get ahead with Christmas shopping, but suddenly the holidays arrived faster than expected....

The holidays are a time of excitement and festivities. There is so much to look forward to! Spending time with family, giving gifts, seasonal foods, and enjoying the decorations all around us. But …

12/04/2025

Cultivating A Healthy Relationship

Building and maintaining a healthy relationship is about the everyday choices that nurture trust, respect, and connection. Strong relationships thrive on open communication, empathy, and shared growth. With so much information out there, it can feel overwhelming to know where to start. Below are five fundamental elements that can help you cultivate and strengthen a healthy relationship. Mutual Respect Mutual respect is the foundation of any strong relationship....

Building and maintaining a healthy relationship is about the everyday choices that nurture trust, respect, and connection. Strong relationships thrive on open communication, empathy, and shared gro…

12/02/2025

How to Use “I” Statements to Communicate Effectively

Communication is at the heart of all relationships, whether personal or professional. However, not all communication is effective. Often, we unintentionally create conflict or misunderstandings by blaming or criticizing others, which can trigger defensiveness. One powerful technique to communicate more constructively is using “I statements.” What are “I Statements”? “I statements” are a way of expressing your thoughts, feelings, and needs without blaming or accusing others....

Communication is at the heart of all relationships, whether personal or professional. However, not all communication is effective. Often, we unintentionally create conflict or misunderstandings by …

11/26/2025

From Chaos to Calm: Creating a Grounding Toolkit to Relieve Stress and Anxiety

In the hustle and bustle of daily life, we often forget to pause and process the overwhelming emotions and thoughts that build up. This is where grounding techniques can be incredibly helpful for our overall well-being. By taking a moment to reconnect with the present, we can step away from anxious thoughts and regain sense of control. The best part? Grounding is free, accessible anytime and anywhere, and it is a natural way to soothe stress....

In the hustle and bustle of daily life, we often forget to pause and process the overwhelming emotions and thoughts that build up. This is where grounding techniques can be incredibly helpful for o…

11/24/2025

October – Breast Cancer Awareness Month

Once more, as an office, we asked our clients to share their story and thoughts about the month's topic at hand. This month was about breast cancer. The National Breast Cancer Foundation says, “1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. In 2025, an estimated 316,950 women and 2,800 men will be diagnosed with invasive breast cancer, …...

Once more, as an office, we asked our clients to share their story and thoughts about the month’s topic at hand. This month was about breast cancer. The National Breast Cancer Foundation says…

11/21/2025

Handwriting Literally Rewires Your Brain

In an age where typing is faster, cleaner, and infinitely more convenient, handwriting seems likean old-fashioned practice. But what if handwriting wasn’t only a means of communication, butalso one of the most powerful practices for shaping the human brain? The video “HandwritingLiterally Rewires Your Brain” addresses this question, referencing compelling scientificevidence that handwriting doesn’t just record thought; it creates it!...

In an age where typing is faster, cleaner, and infinitely more convenient, handwriting seems likean old-fashioned practice. But what if handwriting wasn’t only a means of communication, butalso one…

11/18/2025

Benefits of Therapy for Teens

The teenage years can be filled with confusion, big emotions, and the struggle to understand oneself. Teens often find it difficult to navigate these overwhelming feelings and may not always open up to their parents. This can be frustrating and confusing for families. However, therapy can provide teens with the opportunity to explore their emotions in a supportive, neutral space. It also equips them with valuable coping strategies that can serve them throughout their lives....

The teenage years can be filled with confusion, big emotions, and the struggle to understand oneself. Teens often find it difficult to navigate these overwhelming feelings and may not always open u…

11/13/2025

I was recently invited to watch a video for professional helpers presented by David Kessler, renowned grief expert and author of 7 books about the grief experience. In the video, Kessler discussed the nature of grief from the perspective of the grieving person, including some of the common difficulties the grieving face. He also explained six essential needs grieving people have that he has identified after working with them for many years....

11/11/2025

The Seven Habits of Highly Effective People has remained influential for decades because it goes beyond quick self-help tips. Each habit builds on the next, shaping both our character and our relationships. Practical yet powerful, they are designed to help us grow from self-mastery to meaningful collaboration with others. Here is a quick summary of each habit and examples on how to apply them in our daily life:...

Address

6819 W. 167th Street
Tinley Park, IL
60477

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 5pm

Telephone

+17086338000

Website

https://www.olivebranchcounselingassociates.com/

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