Active Healing Center for Wellness

08/24/2024

You've been diagnosed with a neck disc bulge or herniation?! No idea how to handle it? Check out our website listed below. Hit the 'Button' and download our free resource guide. It contains an invitation to a free webinar where I'll teach you how to take control of your health!
https://activehealingwithdrtom.com/home

08/23/2024

Are you a single parent, busy professional, or both and have a neck disc injury? Neck Disc Injuries, whether a disc bulge or herniated disc, are a serious health condition. Hit the link below and learn how you can overcome your neck disc injury!
https://activehealingwithdrtom.com/signup-3066

10/18/2023

Torn-up hamstrings, hip or low back pain? Watch the video below.
https://vimeo.com/789770486

Let's get moving and start fixing causes of problems. Hit the link below to get your Rad Roller muscle release tool today!

https://amzn.to/46RDPBW

If you are dealing with knee, hip, and/or low back pain and have tight or torn-up hamstrings from your past this can be the cause to your problems. Here is the plan…

10/17/2023

Release those hips, glutes, hamstrings with the Rad Roller!
Hit the link below to get it now!!

https://amzn.to/3s4AznX

10/17/2023

Tight hips!? Watch this video on how to release those tight hips with the Rad Roller.
https://vimeo.com/800655933

Hit the link below to grab your Rad Roller today!

https://amzn.to/3Fjhodl

The hips are obviously critical to our mobility and lifestyle. We have done multiple mobility videos regarding the hip. Here is some follow up information regarding…

10/16/2023

The Rad Roller, aka, ‘The Peanut’. One of my favorite muscle release tools for the spine.
Hit the link below to get yours now!

https://amzn.to/46TTGzN

10/16/2023

There are some great tools that can significantly enhance the function of your spine and alleviate that chronic pain. Watch the video below.
https://youtu.be/z9b8OAOGikM?si=WJnrBc21X3NSBVod

Hit the link below and get your own Rad Roller, AKA 'THE PEANUT'. Life is too short to live in pain.

https://www.amazon.com/dp/B00A9XPNOQ?asc_item-id=amzn1.ideas.NPI6GGCZTRJC&linkCode=ll1&tag=drtomahc-20&linkId=70afd16b20ef14cd60b010e5f8062298&language=en_US&ref_=as_li_ss_tl

04/22/2023

04/22/2023

Come on in Saturday April 29th from 9:00 till Noon. Consultation, postural analysis, and 15- minute chair massage all complimentary. Let’s see how we can help you become healthier, stronger, and more energized. We look forward to meeting with you!

04/17/2023

Building a solid foundation at the neck is imperative to maintain good posture and spinal function. Let’s hit some simple neck strengthening exercises to build that foundation. Here’s the plan now let’s get moving!

04/12/2023

The knee, obviously, is a high stress area creating pain and restriction for millions of people every day. Whether you get pain going up or down stairs, after sitting for a period of time, or with certain leg exercises there is help to be had. Here’s the plan now let’s get moving!

04/10/2023

There is a big difference in fixing causes of problems versus symptom suppression. Ultimately, how do you know when you fixed the cause of your spine problems? Take a listen. Here’s the plan now let’s get moving!