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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mental Health Association of Monmouth County

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Tinton Falls, NJ
Mental Health Association of Monmouth County

Mental wellness happens here. With over 15 free programs and services, we create healthy communities for the future.

Established in 1950, the Mental Health Association of Monmouth County is an affiliate of the national nonprofit Mental Health America. Our professional staff has been on the forefront of creating a meaningful system of mental health care that strategically focuses on eliminating social barriers and mental health discrimination. Mission
To promote mental health as a critical component of overall we

llness, including prevention services for all, early identification and intervention for those at risk, integrated care and treatment for those who need it, with recovery as the goal. Our mission is accomplished through our strength-based programs, education, advocacy, community partnerships, and the shaping of public policy. Vision
To build a just, humane, and healthy society in which people are accorded dignity and the opportunity to achieve their full potential free from stigma, prejudice, and other barriers to care and recovery.

04/30/2026

Calling all young artists in Monmouth County Be Yourself is a free community showcase where kids can take the stage, display their artwork, and celebrate their creativity. Brought to you by the Mental Health Association of Monmouth:

🕐 Friday, June 12 | 5-8pm
📍 Bell Works Holmdel
☀️ Come as you are

04/24/2026

Independence looks different for everyone. Our Community Support Services meet people where they are, helping adults with mental health conditions build daily skills, find stability, and connect with their community.

Services are free and open to Monmouth County adults 18+: mentalhealthmonmouth.org

04/23/2026

Happy ! 🌎🧡

From 2022-2023, MHA conducted a survey to understand how people feel connected to nature, spirituality, and others and how this affects their overall well-being, including mental health. We found that 79% of people surveyed agreed that being outdoors helped their mental health, and that feeling connected to nature is tied to feeling connected to others and yourself.
We hope you spend some time in nature today, whatever that looks like for you. 🌳

Learn more about nature and mental health at mhanational.org/resources/the-outdoors-and-nature/

04/22/2026

Our adult programs offer essential support to individuals and families, connecting them with the resources they need to overcome barriers and maintain independence. Through comprehensive programs, we provide the tools and guidance to navigate life’s challenges, promote recovery, and foster long-term well-being. Learn more at mentalhealthmonmouth.org

04/17/2026

One in five people lives with a mental illness, yet too many struggle in silence due to stigma and limited access to care.

We're changing that.

Our mission is to promote mental health as a critical component of overall wellness. We provide prevention services for all, offer early identification and intervention for those at risk, and deliver integrated care and treatment to those in need—with recovery as the goal.

Learn more about our mission at mentalhealthmonmouth.org

04/16/2026

Are you tired all the time? Do you use caffeine to get through the day? When’s the last time you woke up feeling refreshed? 🥱

If you answered, “yes,” “definitely,” and “who knows?!” you might not be getting good-quality sleep, and that can have a big impact on your mental health.

On , we’re reminding you that good sleep and good mental health go hand in hand. Visit the link below to learn more about the science behind sleep, and how you can start getting more of it.

🔗 mhanational.org/resources/get-enough-sleep

04/14/2026

Embracing all of life’s unknowns can be really difficult, but it can also help you learn how to cope healthily in difficult moments. 🌀

Learning to accept that there are things in life we can’t know for certain is one step you can take to manage your anxieties.

If you find yourself getting caught up in negative thinking traps, you’re not alone. For resources, head to mentalhealthmonmouth.org

04/10/2026

Did you know MHA offers limited pro bono and sliding scale counseling services?

We currently have a supervised intern in our Outpatient Program who is accepting new clients and we want to make sure our community knows this opportunity exists.

If you or someone you know is in need of mental health support but faces financial barriers, this could be the right fit.

Here is how it works:

- Call our office to get screened for eligibility
- Spaces are limited and offered based on qualification
- Sessions are provided by a supervised counseling intern

Cost should never be a reason someone goes without support. Reach out today to learn more and take that first step. 💙

→ 732.542.6422 ext. 111
→ emurphy@mentalhealthmonmouth.org

04/09/2026

If news about wars, humanitarian crises, or global conflict has been affecting your mental health, know that you are not alone.

According to World Psychiatry, the mental health of the civilian population is one of the most significant impacts of war and major conflict. Whether you’re directly or indirectly affected by a crisis, your feelings are valid.

Mental Health America has resources to help you cope with global conflicts, like war, terrorism, geopolitical tension, territorial disputes, and political instability.

Visit mentalhealthmonmouth.org to find the support you need.

04/07/2026

Excited to announce Wellness Within, a free yoga series launching in Red Bank, NJ

Every Tuesday from 11am to 12:15pm at Open Heart Yoga, this program combines restorative movement with real mental health support. Each session includes a 30-minute yoga class focused on breathwork and gentle movement, followed by a 45-minute group discussion facilitated by a licensed clinician.

It's a space to slow down, connect, and build mindfulness into your weekly routine. No experience necessary, just a willingness to show up for yourself.
Registration is required and space is limited. Secure your spot at bit.ly/mhaevents

Address

106 Apple Street, Ste 110
Tinton Falls, NJ
07724

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.mentalhealthmonmouth.org/

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Our Story

The Mental Health Association of Monmouth County is an affiliate of Mental Health America and the Mental Health Association in NJ. Since 1950, we have been dedicated to promoting mental health as a critical part of overall wellness, including prevention services for all, early identification and intervention for those at risk, integrated care and treatment for those who need it, with recovery as the goal. Our mission is accomplished through strength-based programs, education, advocacy, community partnerships, and the shaping of public policy.