Critical MASS Training Systems

Critical MASS Training Systems We educate and empower women, men, and young adults to overcome any barriers they may face to reveal the leanest and strongest versions of themselves.

CRITICAL MASS: (noun) an amount necessary or sufficient to have a significant effect or to achieve a result. We know, you’ve been down this road before. You get ready to take control and start moving towards a healthier lifestyle, and then something gets in the way. Maybe it’s that you’ve started to feel like a number at your gym. Like they’re always trying to sell you on something, like the lates

t detox product or fitness class. Or you get hurt working with a trainer who has you lifting a weight you have no business lifting. Suddenly, the road to well-being seems really, really complicated. Let us simplify fitness for you. We like to think of ourselves as the Anti-Gym. We’ve created a community of like-minded people dedicated to fitness and overseen by a team of coaches with over a decade of experience who ask you to do just one thing: show up. Once you’ve committed to that – once you’ve literally reached “critical mass” – we can help steer you towards success. We help you set small, attainable goals and provide the education and support you need to reach them, whether you choose group classes or one-on-one training. We want to eliminate all those barriers to success you’ve run into in the past and give you the information and motivation you need to hurdle your way towards an improved quality of life and healthier lifestyle. Let’s get you to Critical Mass.

Event Date: Sunday, June 2, 2024, hammer throw will be on Saturday, June 1Event Location: Monmouth University, 400 Cedar...
05/14/2024

Event Date: Sunday, June 2, 2024, hammer throw will be on Saturday, June 1
Event Location: Monmouth University, 400 Cedar Ave. West Long Branch, NJ 07764
Event Details: To continue the great tradition of the NJ International Meet this summer, the Shore Athletic Club is hosting the 37th edition of the meet will offer a full complement of track & field events. The meet will be held at Monmouth University’s new 8 lane track and promises to be one of the highlights of the 2024 track & field season, bringing together the nation’s top athletes along with competition for masters, youth and high school level competitors. It’s a great time to visit the New Jersey shore and take advantage of one our nation’s premier vacation spots. Registration will open on April 16th via Direct Athletics. Please stay tuned to the Shore AC’s website for the meet schedule and entry information and updates.

02/07/2024

Congrats to for committing to last year!!

We’re thrilled that you will be competing at the next level and Torch helped you get there!

Join Lok on Torch for free on torchcollegerecruiting.com to connect and chat with 700+ college track coaches!

Address

776 Shrewsbury Avenue
Tinton Falls, NJ
07724

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 8pm
Wednesday 6:15am - 7pm
Thursday 6:15am - 8pm
Friday 6:15am - 7pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+17328893319

Website

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Lift. Swing. Flow. 3 Pillars to fitness.

CRITICAL MASS: (noun) an amount necessary or sufficient to have a significant effect or to achieve a result. We know, you’ve been down this road before. You get ready to take control and start moving towards a healthier lifestyle, and then something gets in the way. Maybe it’s that you’ve started to feel like a number at your gym. Like they’re always trying to sell you on something, like the latest detox product or fitness class. Or you get hurt working with a trainer who has you lifting a weight you have no business lifting. Suddenly, the road to well-being seems really, really complicated. Let us simplify fitness for you. We like to think of ourselves as the Anti-Gym. We’ve created a community of like-minded people dedicated to fitness and overseen by a team of coaches with over a decade of experience who ask you to do just one thing: show up. Once you’ve committed to that – once you’ve literally reached “critical mass” – we can help steer you towards success. We help you set small, attainable goals and provide the education by our Lift. Swing. Flow model and support you need to reach them, whether you choose group classes or one-on-one training. We want to eliminate all those barriers to success you’ve run into in the past and give you the information and motivation you need to hurdle your way towards an improved quality of life and healthier lifestyle. Let’s get you to Critical Mass.