Schulte Wellness

11/13/2025

Today as a team we packaged 6,264 meals, which would feed 17 kids for a whole year! Our hearts are full and we are blessed to help Child’s Hope International.

11/12/2025

A brisk 15-minute walk might be more impactful than 10,000 steps! This new study shows just how powerful a short—but speedy—walk can be for your heart health. 👉 Read more:

Walking is an effective way to support weight loss, especially when you combine walking with strategies that help you burn calories and build muscle faster.

11/10/2025

✨ Stronger. Healthier. Happier — Together. ✨

Join Kate or Holly at Schulte Wellness for group fitness classes that focus on you. 💥

Whether you’re starting fresh or leveling up your routine, our classes are designed to help you:
✅ Build strength and endurance
✅ Boost energy and confidence
✅ Get personalized attention in a small, supportive setting
✅ Stay accountable — and have fun doing it!

Our small class sizes mean you get individual guidance, form corrections, and the motivation you need to reach your goals — safely and effectively.

🔥 Men and women welcome — all fitness levels encouraged!
📞 Call us today to register: 937-744-7440

Let’s move, lift, and feel better — together. 💪


https://bit.ly/4oSrhTM

11/07/2025

The Essentials of Women’s Fitness for Optimal Living
Whole-Body Fitness for Women. Think aerobics, strength, balance, hydration, form, warmups—all personalized for you. https://bit.ly/4ooHG2r

11/06/2025

Jennifer Davis shares the secrets and insights that helped her build a life where joy and success coexist—not compete.

✨ Don’t miss this one-of-a-kind masterclass.

👉 Sign up today and save your spot!

11/05/2025

Exercise isn’t just for physiques—it protects your life. Women who move regularly cut their risk of early death by ~24%—more protection than men—even when moving less intensely.

An NIH-supported observational study finds that even when women and men get the same amount of physical activity, the risk of premature death is lower for women

11/03/2025

✨ Transform the Ordinary into Something Exponential

Are you ready to unlock the multiplier power of joy in your life? Join us at Schulte Wellness for an inspiring masterclass with Jennifer Davis, a dynamic leader, entrepreneur, and mother of ten who believes deeply in the synergy of joy, purpose, and impact.

In this one-of-a-kind event, Jennifer draws from her journey leading BExponential to explore how joy isn’t just a feeling — it’s a powerful force that can generate exponential momentum in your personal, family, and professional life.

What to Expect:

Joy as a Multiplier: Learn how shifting your mindset can help you turn everyday challenges into opportunities and boost creative energy.
Foundations of Exponential Living: Discover how joy supports better health, resilience, and meaningful connections.
Integrating Joy Into Your Life: Explore practical ways to infuse joy into your mindset, your family habits, and your daily routines.
Living Exponentially: Leave with tools to build sustainable momentum in your relationships, work, and overall well-being.
Giveaway: Attendees have a chance to win a signed copy of Jennifer’s book, Living Exponentially.
Why This Matters:
Joy isn’t just a nice-to-have — it’s a catalyst. When joy becomes a way of life, it transforms how you show up, how you lead, and how you grow. This event gives you a roadmap to build a life that’s not just successful, but deeply meaningful and joy-filled.

📅 Event Details
When: December 2, 2025
🕛 Session 1: 12:00 PM – 1:00 PM
🌇 Session 2: 5:30 PM – 6:30 PM
📍 Where: Schulte Wellness, 1928 Donn Davis Way, Tipp City, OH
📞 Phone: (937) 744-7440
📧 Email: admin@schultewellness.com

✨ Don’t miss this chance to experience how joy can elevate the ordinary into something truly extraordinary.

10/30/2025

🧠✨ Spark your joy receptors with us!

Join Jennifer Davis on December 2nd at Schulte Wellness for a powerful masterclass: How Joy Transforms the Ordinary into Exponentiality.

In just one hour, you’ll learn how joy fuels focus, lowers stress, and creates lasting momentum in every part of life.

Free for members
$25 for non-members
Two classes available

👉 Register now at Schulte Wellness and reserve your spot.

10/29/2025

🎨 Snowman Kit Paint Night ☃️

Get into the holiday spirit with a fun, creative evening at Schulte Wellness! Paint and assemble your very own snowman kit — perfect for winter décor or a handmade gift for someone special.

✨ Finished snowman size: 10.5" tall × 7" wide

📅 Date: November 6, 2025
🕠 Time: 5:30 PM
💲 Cost: $20 (Member discounts available)
📍 Location: Schulte Wellness

🎟️ Spots are limited — reserve yours today and start the season with creativity and cheer!

👉 https://bit.ly/3KreGIB

10/27/2025

Is full-fat Greek-style yogurt a secret weapon against harmful belly fat? Find out how probiotics, protein, and healthy fats team up for your gut and waistline.

Experts say full-fat strained (Greek-style) yogurt is the #1 dairy to reduce visceral fat. Learn how it may trim belly fat, regulate appetite and more.

10/24/2025

🥗 Fuel Your Body. Transform Your Life. 🌿
Personalized Nutrition Consulting for Optimal Health and Performance

At Schulte Wellness, we believe that nutrition isn’t one-size-fits-all — it’s personal. Whether you’re aiming to boost energy, manage weight, or improve athletic performance, our Nutrition Consulting Services are designed to meet you where you are and help you reach your goals.

✨ Choose from 5 Customized Nutrition Packages:
🥦 Basic Nutrition Consulting
🍽️ Meal Plan Consulting
⚖️ Individualized Weight Management Program
🏋️‍♀️ Athletic Performance Nutrition Bundle
⛺ Camp Basic Plan

No matter your starting point, our expert consultants will help you build a plan that fits your lifestyle — empowering you to feel your best from the inside out.

💬 Schedule a FREE 15-minute consultation today and take the first step toward a healthier, happier you! https://bit.ly/4pWhSvX

10/24/2025

Join us as Jennifer Davis and Schulte Wellness come together for two sessions designed to refill what life drains — your energy, your focus, and your sense of purpose.

Because when your cup overflows, everything else in life flows too. 🌿

✨ Come see Jennifer Davis, wife, mom of 10, and Entrepreneur, on December 2nd at Schulte Wellness for a powerful masterclass:

How Joy Transforms the Ordinary into Exponentiality.

This Power Hour packs 30+ years of insights on finding joy in every moment.

Free for members
$25 for non-members

👉 Sign up and register at Schulte Wellness. Two classes available.