AGS Relaxation & Recovery

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Tipp City, OH
AGS Relaxation & Recovery

Abigail Schutt, LMT
Click the link for a full service menu and booking! https://agsrr.glossgenius.com/

Thank you for all the support ❤️

04/10/2026

🧠 Nervous System Notes #6
Sleep is when most tissue repair occurs.
If stress disrupts sleep, recovery slows — no matter how well you train.

📲agsrr.glossgenius.com

04/08/2026

ALL OF APRIL, Experience the ultimate relaxation with a 60-minute facial and 60-minute massage bundle to melt away stress and leave you feeling rejuvenated and refreshed.
Facial with EG Massage Therapy & Esthetics in
Massage with AGS Relaxation and Recovery

The perfect way to kick off spring and give yourself the relaxation you deserve.

✨Message the number below to book ✨

04/06/2026

Addressing surrounding tissue is key to restoring comfortable movement. A targeted, intentional approach can help reduce tension and support more efficient, pain-free motion.

If you’re looking to move and feel better, I’m here to help.

📲agsrr.glossgenius.com

04/03/2026

🧠 Nervous System Notes #5
Mobility improves when the brain trusts the range.
Forcing stretch without regulation often triggers protection.
Regulate first. Then expand.
📲 agsrr.glossgenius.com

04/01/2026

sore calves?

Your calf muscles work all day: walking, standing, exercising, etc. Tension can build up fast. That tightness can even affect how you move.

massage helps:
✔️ Reduce soreness
✔️ Improve circulation
✔️ Support better mobility

If your legs feel heavy or tight, it might be time to give them some attention 🙌

📲 agsrr.glossgenius.com

03/30/2026

Last-minute availability before Easter! Get in for much-needed relaxation before the holiday weekend🐣✨

03/25/2026

Recovery Isn’t Passive🫣
Recovery isn’t “doing nothing.”
It’s when your nervous system shifts out of survival mode and your tissues finally get permission to repair.
If you’re always pushing, training, working, or bracing — you’re not recovering.
You’re accumulating.
Recovery is a skill. And most people were never taught it.
📲agsrr.glossgenius.com

03/23/2026

✨Availability left for this week ✨ Book your session for a much needed reset as spring quickly approaches 🌿
📲 agsrr.glossgenius.com

03/20/2026

🧠 Nervous System Notes #4
Breathing patterns influence muscle tone.
Shallow chest breathing increases accessory muscle use in the neck and shoulders.
Better breathing = less unnecessary tension.

03/18/2026

Somewhere along the way, many of us learned to push through everything — the stress, the exhaustion, the days when our bodies are begging for rest.

But your body has carried you through so much. It deserves care. It deserves gentleness. And you deserve moments that calm your mind and body.

Taking care of yourself isn’t selfish. Your body protects you every day — it’s okay to protect it back.

📲 agsrr.glossgenius.com

03/16/2026

Tight chest muscles from long hours at a desk, driving, or looking down at your phone can pull the shoulders forward and cause neck and upper back tension. This stretch helps open the chest, improve posture, and give those overworked muscles a chance to relax.

Release stubborn tension and restore balance to your body by booking your massage therapy session today.

📲 agsrr.glossgenius.com

Address

816 W Main Street
Tipp City, OH
45371

Telephone

+19373819750

Website

http://agsrr.glossgenius.com/

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