Martha's Health and Wellness/Weight loss

Martha's Health and Wellness/Weight loss Retired teacher and grandma of 6, health and wellness friend.

02/08/2023

Good morning! How are we already into February? Time goes faster as we age!!! ๐Ÿ˜

02/01/2023

Yay! Welcome to Marthuary! ๐ŸŽ‚๐ŸŽ‰

Yes, positive affirmations daily! ๐ŸŽฏ๐ŸŽฏ
01/31/2023

Yes, positive affirmations daily! ๐ŸŽฏ๐ŸŽฏ

01/27/2023

Loving the sunshine this morning๐Ÿ’ž๐Ÿ’ž๐ŸŒž

01/21/2023

If you knew you could NOT fail, how much would you like to lose?! ๐Ÿ’“๐Ÿง‹

A: ๐Ÿ“-๐Ÿ๐Ÿ“ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ
B:๐Ÿ๐Ÿ“-๐Ÿ‘๐ŸŽ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ
C: ๐Ÿ‘๐ŸŽ-๐Ÿ’๐ŸŽ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ
D: ๐Ÿ’๐ŸŽ-๐Ÿ“๐ŸŽ ๐—ผ๐ซ ๐—บ๐—ผ๐ซ๐ž

๐™ธ ๐š ๐š’๐š•๐š• ๐š‹๐šŽ ๐š’๐š— ๐š๐š˜๐šž๐šŒ๐š‘ ๐š ๐š’๐š๐š‘ ๐š๐š‘๐šŽ ๐š๐šŽ๐š๐šŠ๐š’๐š•๐šœ!

Who is ready for spring? Let's get your body ready now! I got the stuff to help you๐Ÿฅฐ
01/20/2023

Who is ready for spring? Let's get your body ready now! I got the stuff to help you๐Ÿฅฐ

01/19/2023

Let's see some of those low carb recipes! I'll start!

01/18/2023

Happy hump day! Make it great๐Ÿฅฐ

01/16/2023

Wow, the past week was soooo busy! Now on to this one๐Ÿ’ช

Make your own! Super easy๐Ÿ’ž๐Ÿ’ž
01/11/2023

Make your own! Super easy๐Ÿ’ž๐Ÿ’ž

Some important info! ๐Ÿ’ž๐Ÿ’ž
01/10/2023

Some important info! ๐Ÿ’ž๐Ÿ’ž

01/09/2023

Who is ready for a change for the better? I can help you๐Ÿ˜‰

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6269 West 350 S
Tipton, IN
46072

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