The Studio

12/21/2025

💕

BodyAwake® Yoga is more than just movement—it’s a practice of awakening to the truth of who we are. By integrating the principles of The Energy Codes® with ancient yogic philosophy, we dissolve the layers of the protective personality and allow the pure essence of the true self to shine through. Each breath, each posture, is an invitation to live from our most authentic, empowered place.

12/20/2025

I will be joining Dr. Sue (I will be demonstrating the flow in a chair) as she does 108 Sun Salutations on this Winter Solstice.

Join us at 11am today!!!
It ia free to all💕

-Christy

Awaken to your wholeness - your holy-ness - during this sacred season!The Holidays or “Holy Days” are a sacred time of Enlightenment. Around the globe, Divine Light – the light of pure consciousness – is falling upon the planet in a healing pattern of True Transformation and Love.

12/18/2025

No Hot Yoga tonight.

12/17/2025

SIGN UP TODAY!!

Thinking about the new year—but not interested in rigid resolutions?

Join Mary for a Vision Board Workshop this January at the Studio.

We’ll use images, words, and quiet reflection to explore what you want more of—and what you’re ready to leave behind.
✔️ Foam boards provided
✔️ Relaxed, supportive atmosphere
✔️ No artistic skill required

Bring magazines or clippings to share and a pair of scissors.

Leave with clarity—and a visual reminder of what matters to you.

January 11, 2026 2-4 pm $45.00
Click the link to register!

https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

12/16/2025

Rest & Restore with Mary. Wednesdays from 6:30-7:30pm. No experience needed. Mary will have all the props available, but feel free to bring your own. *It is a great time of yesr to dedicate an hour to yourself…slow down and enjoy the peaceful moments!

https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

12/16/2025

What an AMAZING Tuesday morning Yoga class. THANK YOU for making it wonderful!!💕 -Christy

12/11/2025

Hot Yoga tonight…6pm.

12/09/2025

Join us for a Yoga class:
Wednesday 6:30pm - Relax & Restore
Thursday 6pm - Hot Yoga (not super hot, but you’ll sweat)
Saturday 9am - Slow Flow

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

12/09/2025

I have a few large bags of the cacao if anyone is interested. It is equal to 4 of the regular size bags.

Ps. I only have 2 more smaller Holy Cacao bags left. I will place another order if anyone wants to try it. 💕

12/04/2025

There are a few spots still available for the Sound Healing Session this Saturday!

12/02/2025

Thank you City of Tipton, Ind. for clearing a path on the sidewalks. It was nice not to have to shovel the entire sidewalk this morning before Yoga 💕.

12/02/2025

The snow made the morning feel calm and sacred—perfect for yoga. After teaching, I shoveled my steps and treated myself to a cup of Holy Cacao to warm back up. A simple moment, but such a good one.🧘‍♀️

I am grateful for everyone who showed up despite the snow this morning. And to those who couldn’t attend, you were very much with us in spirit!

Ps. I have more Holy Cacao being delivered soon if you want to place your order. (Other teas are available too!)

Stay warm,
Christy