The Studio

09/11/2025

Hot Yoga Tonight at 6pm.
Sound Healing Saturday from 9-10:30am

09/10/2025

No Wednesday evening yoga. No one signed up.

09/05/2025

The next Sound Healing Session is scheduled for September 13th from 9-10:30am. I hope you can make it.

The Sound Healing Sessions combine alchemy, crystal bowls, Yin yoga, and guided meditation to offer a deeply calming and restorative experience.

The soothing vibrations of crystal bowls help balance energy, release tension, and promote deep relaxation. Yin yoga gently stretches the body, encouraging the flow of energy and fostering mindfulness. Guided meditation helps quiet the mind, cultivate inner peace, and build emotional resilience.

Together, these practices work in harmony to reduce stress, improve sleep, and support overall physical and mental well-being, leaving you feeling refreshed, centered, and more in tune with yourself.

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

09/01/2025

✨Discover the Transformative Power of Yoga! ✨

Join us for a journey of self-discovery and wellness through yoga! Whether you're a beginner or returning to your practice, our classes offer something for everyone.

Experience enhanced flexibility, improved strength, and a calm mind. Connect with a supportive community and rejuvenate your spirit in a welcoming environment. Come breathe, stretch, and grow with us!

🧘‍♀️ Find balance and inner peace. Your mat is waiting! 🧘‍♂️

Yoga this week:
Tuesday 8:15am with Christy
Wednesday 6pm with Mary
Thursday 6pm Hot Yoga with Christy
Saturday 9:30am Slow Flow with Madi

https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

Tipton County Community

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

08/30/2025

A perfect morning to join Madi at 9:30am for Slow Flow Yoga!!!
Happy Saturday 🙌🏼

08/28/2025

Soulful Slow Flow with Mary Shackelford - Wednesdays at 6pm

This welcoming, body-honoring class is designed for all levels.

Guided by a gentle, intuitive approach, Mary offers a slow-flow practice that blends mindful movement, intentional breath, and moments of stillness. Some classes explore specific poses with attention to alignment and anatomy; others invite a flowing rhythm — but all are rooted in tuning into your own body, calming the mind, and opening the heart.

Whether you're new to yoga or a seasoned practitioner, you'll find space here to move in ways that feel good, explore what feels strong, and rest when needed. No pressure to perform or perfect — just an hour to be with yourself.

Expect grounding, presence, and an invitation to practice yoga as a form of inner listening and self-care.

08/26/2025

Soulful Slow Flow with Mary Shackelford - Wednesdays at 6pm

This welcoming, body-honoring class is designed for all levels.

Guided by a gentle, intuitive approach, Mary offers a slow-flow practice that blends mindful movement, intentional breath, and moments of stillness. Some classes explore specific poses with attention to alignment and anatomy; others invite a flowing rhythm — but all are rooted in tuning into your own body, calming the mind, and opening the heart.

Whether you're new to yoga or a seasoned practitioner, you'll find space here to move in ways that feel good, explore what feels strong, and rest when needed. No pressure to perform or perfect — just an hour to be with yourself.

Expect grounding, presence, and an invitation to practice yoga as a form of inner listening and self-care.

Send a message to learn more

08/25/2025

Yoga this week:
Monday - Chair Yoga 4pm
Tuesday - 8:15am
Wednesday - 6pm
Saturday - 9:30am

Signup today!!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

08/23/2025

It felt good to be back!!! The Sound Healing Session this morning was amazing 💕!

08/18/2025

Pop-up class tonight!!

Power Yoga class tonight at 6 PM!

08/18/2025

I loved being the student in Madison’s (Madi) slow-flow class this past Saturday. I felt renewed and energized the rest of the day!

It was a great way to kickstart my weekend! Thanks for being such an amazing teacher!
💕🙏🏼🧘‍♀️-Christy