The Studio

04/30/2026

Join Madi for Saturday Slow Flow Yoga at 9am💕

Signup today!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

04/30/2026

Join us for WARM YOGA tonight at 6pm! All levels welcome!

04/28/2026

Thanks for an AMAZING Tuesday morning Yoga class!
The energy in the room was very energetic and uplifting. It was such a beautiful class!
Thank you all 💕
-Christy🙏

04/25/2026

The May schedule is out! Sign up today!!

04/20/2026

Monday - 4pm Chair Yoga with Mary
Tuesday - 8:15am BodyAwake Yoga with Christy, 6pm Yoga (Mary is subbing)
Wednesday - 6:30pm Relax & Restore with Mary
Thursday - 6pm Warm Yoga with Christy
Saturday - Sound Healing Session with Christy. (Only a few spots are left.)

Signup today at the link below:

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

04/16/2026

Join us tonight for warm yoga at 6pm. We will do some breath-work and meditation as well 💕

04/15/2026

Sign up today!!
Wednesday Relax & Restore with Mary
Thursday Warm Yoga with Christy
Saturday Slow Flow with Madi

04/13/2026

The “Anatomy of Awakening” books will be at the studio. (Preorders have your name on them and I have extra for sale $25)

04/13/2026

Yoga this week:
No Chair Yoga this week
Tuesday - 8:15am BodyAwake Yoga with Christy and 6pm Yoga with Madi
Wednesday - 6:30pm Relax & Restore with Mary
Thursday - 6pm Warm Yoga with Christy
Saturday - 9am Slow Flow Saturday with Madi (70min class)

Sign up today!!
All levels welcome🥰

The next Sound Healing is April 25th from 9-10:30am

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

04/11/2026

The books are here! I have copies available for $25 (flat rate). Let me know if you’d like one—I’d love to get it into your hands.

New York Times, #1 USA Today, and #1 Publishers Weekly bestseller
Dr. Sue Morter’s newest book, The Anatomy of Awakening, is now available!

I’m so excited to share that my mentor and dear friend has released her second book: The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Higher Consciousness, and Live Your Divine Destiny.

In this powerful work, she blends quantum science and spiritual principles with practical tools to help you awaken higher brain centers and access the deep capacity for healing and divine love that already exists within you. In a world that often feels chaotic, this book offers a grounded path back to inner stability, clarity, and truth.

Through five transformational “codes,” you’re guided to align with your true nature, expand your awareness, and step more fully into your highest self:
• The Creator Code — Awakening as Source
• The Actioning Code — Flowing with Grace
• The Destiny Code — Embodying Quantum Love
• The Revelation Code — Illuminating the Ecstatic Self
• The Blessing Code — Unifying into Divine Truth

This book is a beautiful reminder that everything we need is already within us—waiting to be activated.

Message me if you’d like a copy 💫

All the best,
💕Christy

04/09/2026

No Warm Yoga tonight

Send a message to learn more