Simply Obsessed with Keto

03/08/2024

1 hr left! Vote for Rory!

40lbs of pure fluff

02/22/2024

Vote for Rory!

https://americasfavpet.com/2024/rory-3164?fbclid=IwAR1ZHp6B4lNahyG2PCvqVD8P4fK8_He9Leg1PN8j2__Dxd51F2666VHe2eQ_aem_AXU9_xlt60Bvq9MXj-LbvABMtP02QjgQURI4xCXfDh5nZplp79BNXSZdiMd2CfhDfXI

40lbs of pure fluff

02/15/2024

02/15/2024

https://amzn.to/3OFYeDy
Whether you're on-the-go or need a satisfying munch during movie night, this is one of my favorites. Grab a bag off amazon or look for it in stores. Great for the keto journey.

Tillamook Country Smoker Zero Sugar Teriyaki Beef Jerky provides all the great taste of our Real, hardwood smoked jerky, but without the sugar or carbs. It contains no artificial preservative, and is packed with 13g of protein per serving. Tillamook Country smoker Zero Sugar Teriyaki Beef Jerky i...

02/15/2024

BREAKFAST EGG MUFFINS

Breakfast Egg Muffins 3 Ways are low carb, filling and quick to Grab and Go muffins

12 large eggs
2 tablespoons finely chopped onion, (red, white or yellow/brown)
Salt and pepper, to taste

TOMATO SPINACH MOZZARELLA:
1/4 cup fresh spinach, roughly chopped
8 grape or cherry tomatoes, halved
1/4 cup shredded mozzarella cheese

BACON CHEDDAR:
1/4 cup cooked bacon, chopped
1/4 cup shredded cheddar cheese
GARLIC MUSHROOM PEPPER:
1/4 cup sliced brown mushrooms
1/4 cup red bell pepper, (capsicum), diced
1 tablespoon fresh chopped parsley
1/4 teaspoon garlic powder or 1/3 teaspoon minced garlic

Instructions
Preheat oven to 350°F | 180°C. Lightly spray a 12-cup capacity muffin tin with nonstick oil spray.

In a large bowl, whisk together eggs and onion. Season with salt and pepper, to taste.

Add egg mixture halfway up into each tin of a greased muffin tin.
Divide the three topping combinations into 4 muffin cups each.
Bake for 15-20 minutes, until set.

Let cool slightly, then serve OR store in an airtight container in the refrigerator for up to 4 days and reheat when ready to serve.
Enjoy!

Nutrition
Calories: 82kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 168mg | Sodium: 97mg | Potassium: 103mg | Vitamin A: 555IU | Vitamin C: 6.3mg | Calcium: 55mg | Iron: 0.8mg

02/15/2024

This really helps me get my steps in. When I'm stuck working and the weather is bad. It on sale today!

UREVO Under Desk Treadmill, Walking Pad for Home/Office, Portable Walking Treadmill 2.25HP, Walking Jogging Machine with 265 lbs Weight Capacity Remote Control LED Display

08/09/2022

https://www.delish.com/cooking/nutrition/a29024668/keto-mac-and-cheese-recipe/

Have your mac and eat it too!

07/27/2022

Try this for dinner.
https://mycrazygoodlife.com/healthy-crack-chicken-instant-pot-crack-chicken/?fbclid=IwAR0YC9lcnWKtHN0iOUUZyMIQBbyeVrOUKuzyuBWBnZm9XsKhiDBI0PCmJOI

My healthy Instant Pot Crack Chicken is perfect for those of us looking for a healthy meal! Crack Chicken with Greek Yogurt (and without cream cheese) can be made in the Crockpot or on the stove, too!

08/05/2021

YUM!

These Keto Bacon and Sun-Dried Tomato Truffles make the perfect low-carb appetizer for game day, potlucks, or the holiday season!
https://www.lovebakesgoodcakes.com/bacon-sun-dried-tomato-truffles/

07/31/2021

07/09/2021

So true. 🌊

06/16/2021

A New Flavor Just Rolled In To Town! Say hello KETO//OS NAT® Cotton Candy!

This carnival of flavor is smooth and sweet, and available to ALL Prüvers for a limited time!

06/09/2021

04/22/2021

Look what I got today! Can’t wait to try.

01/20/2021

http://bemore4u.shopketo.com/

12/17/2020