What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 6am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7:30am - 12pm Sunday 7:30am - 11:45am 3:30pm - 6pm

Yoga Shala & Wellness Center

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United States
Titusville, FL
Yoga Shala & Wellness Center

Yoga for the people! Making the world a healthier, happier place one yoga class at a time. We support you in your Health & Wellness goals.

Our studio offers a variety of classes from Bikram Yoga to Gentle Yoga, Yin Yoga and Barre Classes. You can also book a massage with one of our talented Licensed Therapists. Meet like-minded people and reboot to a new you.

12/19/2025

You know what time it is… Friday Flow is here!

Ram Dass once said, “If you think you’re enlightened, spend a week with your family.”

So today, we’re talking about the breath.

This week’s practice is Nadi Shodhana (alternate nostril breathing) — a simple, grounding technique that helps bring you back to a peaceful state when stress kicks in.

PS: You can practice it anytime, stressed or not. Even a few breaths can make a big difference. 🌿

12/17/2025

Thoughtful gifts are easier than you think 😊🌿

12/16/2025

We’re a friendly bunch here at Yoga Shala ☺️🤗

12/12/2025

Happy Friday Flow! ✨

Want to get your crow pose closer to taking flight?
Try these variations and see which one helps you soar a little higher.

📅 Check the Yoga Shala schedule to find your next class and get personalized guidance!

12/11/2025

Ian is off on new adventures, which means we’re saying farewell to our beloved (and hilariously witty!) Thursday-night teacher. He’ll be deeply missed as one of our guides. 💛

Join his last class on December 18 at 6:00pm. Come flow with Ian at the Yoga Shala while you still can! ✨🧘‍♂️

12/10/2025

🎄This Saturday, December 13 is our Yoga Shala Community Christmas Party!

There will be gifts, games, and giggles galore (because nothing brings a community together like competitive holiday shenanigans).

🎁 Bring a White Elephant gift (no more than $30)

🥗 a dish to share

💃 and an interpretive holiday dance (optional… but highly encouraged for bonus karma points)

Wear your most festive fit and come celebrate our beautiful yoga community. RSVP on the clipboard at the Shala or send us a DM and we’ll make sure the bouncer—aka the Himalayan salt lamp—knows you’re on the list 😉.

We can’t wait to celebrate with you!
✨🎅🧘‍♀️

12/08/2025

✨Teacher Spotlight!✨

Meet Sharon, our fearless leader and the director of Yoga Shala & Wellness here in Titusville.

Here are some things you may not know about her!
Come take one of her Really Freaking Tough classes 💪🤸‍♀️

12/03/2025

Bikram. Every. Single. Day. 🔥
All levels welcome — beginners included.
Find your class. Find your breath. Find your flow.

📅 Check the schedule to get started!

12/01/2025

Did you miss ? Not to worry! We’ve got gift certificates all season (and year)! 😉

Spread the Yoga Shala Spirit! 🎁 Yoga Shala gift certificates are officially available for the holidays!

Give the gift of movement, mindfulness, and a little well-deserved magic ✨ Perfect for stocking stuffers, Secret Santa, or anyone who needs a moment of peace this season.

11/28/2025

✨Kundalini Mix: Sunday, Nov 30th at 10:30AM - 12PM

Ready to wake up your energy? Kundalini Mix is back and better than ever. Think breathwork, movement, mantra, and the kind of soul-charge that lingers long after class ends. Grab your mat, bring your intention, and come get lifted 💖

No experience needed, just an open mind and a willing heart. This class blends gentle flow, breathwork, mantra, and dynamic Kundalini kriyas to awaken energy, clear mental clutter, and reconnect you to your inner spark 🎇

Whether you’re brand new or seasoned on the mat, this practice will meet you exactly where you are. Come move, breathe, and rise with us!

11/26/2025

As we take this time to give gratitude this season - we also want to thank YOU, our community for making the Shala a place we call hOMe 💛 for showing up on your mat day after day, bringing your energy and smile, and sharing life with us. We are grateful for you 🥰

We will be closed for Thanksgiving! Turns out you’ll find us at the table eating pie with our people 🥧

But there’s one more chance to sweat it out before we stuff the calories in 🍽️ join tonight for a lovely hot Bikram Yoga Therapy class from 6 - 7:30 pm🥵

Regular schedule resumes on Friday! Wishing you a happy holiday. May all beings everywhere be at peace.
🤎🧡💛

11/25/2025

The Toy Drive is ON @ Yoga Shala!

Join our mission to spread cheer from ear to ear to youth who may need some extra joy this year. We are accepting toys for Boys and Girls 🎁

Help us fill our box! Bring an unwrapped item and drop it in the box in our lobby. Pick up is the first week of December. There’s still time! 🎄

📲 Text us for drop-offs outside normally scheduled class times

Address

1552 Harrison Street
Titusville, FL
32780

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	6am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7:30am - 12pm
Sunday	7:30am - 11:45am
	3:30pm - 6pm

Telephone

+13217499642

Website

http://www.yogashalatitusville.com/

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Our Story

At Inverted Elephant Yoga, we have been helping the Titusville community produce happiness from within since 2010. Our goal is to provide our students with classes, coaching, and events that put them on a path to radiant health and enlightenment. From hot yoga to barre, we focus on strengthening your core and providing a relaxing, meditative environment. We also focus on the overall wellness of our students through tailored plans and coaching from our experienced teachers. Here, we are offering the ultimate combination of flexibility and strength for both body and mind.