What are the opening hours?

Monday 6:30am - 7am 5:30pm - 8pm Tuesday 9:30am - 10:45am 4pm - 8pm Wednesday 6am - 7am 5:30pm - 8am Thursday 9am - 10am Friday 9am - 10am Saturday 8am - 9am 9:15am - 10:30pm Sunday 8am - 9am 9:15am - 10:30am

Nanaquaket Yoga Studio

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United States
Tiverton, RI
Nanaquaket Yoga Studio

Nanaquaket Yoga Studio's commitment is to cultivate a positive, healthy and fun loving environment.

08/18/2025

🌟 Join Our Yoga Book Club!🌟

Starting Thursday, September 4 at 6:45 PM, we’re diving into the Bhagavad-Gita by Ranchor Prime! 📖✨ This six-week journey will explore timeless wisdom about life, duty, and spirituality, perfect for both new and seasoned yogis.

Each week, we’ll discuss key themes, connect them to our lives, and practice yoga to embody these principles. It’s a wonderful opportunity to bond with fellow yogis, share insights, and build lasting friendships!

Don’t forget to grab your copy of the book before we meet! 🧘‍♀️💕

Spaces are limited, so pre-registration is required. All are welcome—let’s inspire each other together!

👉Link: https://nys.punchpass.com/series/43390

07/30/2025

🍂✨ Embrace Balance This Autumnal Equinox✨🍂

Join us for an evening filled with peace, tranquility, self-care, and balance as we honor the Autumnal Equinox! This special time recognizes the beautiful symmetry between light and darkness, allowing us to pause for stillness and restoration. 🌅🌙

As we reflect on the duality of life, we invite you to view your journey from the deepest depths to the highest heights. This balance is essential, reminding us that dark and light must coexist. Through deep relaxation and mindfulness, we can understand our connection to the cosmic whole. 🌌❤️

Take this opportunity to unwind and restore as we transition into the new season. Our time together will include a 90-minute Restorative Yoga class led by the wonderful Rachael. Experience the healing power of therapeutic “Thai touch” to help release physical stress within your cells. 🧘‍♀️✨

Yoga props, blankets, and bolsters will be provided to enhance your experience. Please note that pre-registration is required, as class space is limited to just 11 students.

🔗 Reserve your spot here: https://nys.punchpass.com/classes/18054828

Tickets are non-refundable and non-transferable. We can’t wait to share this relaxing experience with you! 🍁💕

07/30/2025

🌟✨ Experience the Joy of Restorative Yoga with Integrated Healing Sound Bath✨🌟

Join us for a unique journey where the soothing embrace of restorative poses meets the healing vibrations of sound. This session is designed to nurture your body, mind, and spirit, guiding you into deep relaxation and self-discovery. 🧘‍♀️💖

As you step into our calm and inviting space, you’ll be greeted with gentle restorative yoga postures, seamlessly intertwined with the calming sounds of crystal bowls, gongs, and other resonant instruments. Under the expert guidance of Christine Borowy and Hailey Simon, you’ll flow through supported poses, promoting relaxation and tension release while surrounded by healing frequencies. 🎶🌌

Feel the sound bath enhance your experience as you transition between poses, deepening your connection to the present moment. Each note will resonate within you, helping to release stress and cultivate a profound sense of peace. ✨🌈

We’ll conclude with a 30-minute Savasana, where you’ll fully immerse in the healing sound bath. Allow the vibrations to wash over you, promoting deep healing, energetic balance, and unity with yourself and the universe. 🌍💫

Open to all levels! Whether you’re a seasoned yogi or new to the practice, come with an open heart and a desire to embrace the restorative powers of yoga and sound. Leave feeling refreshed, balanced, and more deeply connected to your inner self. 🌿💕

What to Bring: Yoga mat, blanket or cushion for comfort, water, and an open mind. (We’ve got blankets and bolsters covered!)

We can’t wait to share this beautiful experience of healing and tranquility with you! 💖✨

Link: https://nys.punchpass.com/classes/18053620

07/01/2025

**🌟 Empower Your Purpose! 🌟**
**Become a Yoga Teacher!**

Join us for our 200hr Yoga Certification Teacher Training, kicking off this January 2026! We are now accepting applications!

🗓 Training Schedule:
Weekend Classes:
🕕 Friday: 6:00pm - 8:00pm
🕙 Saturday & Sunday: 10:00am - 5:00pm

Dates:
✨ January 23-25
✨ February 20-22
✨ March 20-22
✨ April 24-26
✨ May 15-17
✨ June 5-7

This training is for those who are sincerely interested in illuminating their own path through community, fellowship, and a greater understanding of the practice.

Yoga teacher training is an inward journey that teaches practical skills like alignment and body awareness, but offers so much more! You’ll learn connection, yogic tools, and principles for conscious living that will transform your life both on and off the mat.

A commitment of 200 hours will provide you with a lifetime of benefits. Whether your goal is to teach yoga or simply deepen your personal practice, this journey will strengthen your self-discovery and empower you to transform others just as the practice has transformed you.

Are you ready to take the next step on this incredible journey? 🌈

📩 DM us for more information or to apply now at:
https://www.nystiverton.com/teacher-training.html

Thank you for these wonderful photos!

04/21/2025

🌟 Join Us for an Enlightening Journey into Vedic Astrology!🌟

Starting May 1, join us for a five-week book club series led by the insightful Kim Cipolla. Every Thursday at 6:45 PM, we’ll dive into the fascinating world of Vedic astrology, guided by the book “Vedic Astrology for Beginners: An Introduction to the Origins and Core Concepts of Jyotish” by Pamela McDonough.

Have you ever pondered how the alignment of planets influences your life? Curious about terms like birth chart, rising sign, and houses? We’ll explore these concepts and uncover how Eastern astrology differs from its Western counterpart.

✨ What to Expect:
- Discover essential concepts of Vedic astrology (Jyotish) and unveil the secrets of your birth chart.
- Learn how astrology reveals insights about your personality, relationships, and life journey.
- Gain clarity on the ancient roots of this practice and its key components.

📚 About the Book:
“Vedic Astrology for Beginners” serves as a powerful guide, simplifying the intricate world of Vedic astrology. You’ll learn to analyze your natal chart, understand planets, zodiac signs, houses, and lunar mansions, and harness these insights to enrich your life.

🔑 Key Features:
- Insights into foundational elements of Vedic astrology.
- Practical examples for analyzing your birth chart.
- A glossary of Sanskrit terms and calculation charts for planetary placements.

Join us in unlocking the insights that Vedic astrology can bring to your everyday life. Together, we’ll relieve stress and cultivate balance through this ancient practice. We can’t wait to see you there!

📖 Preparation:Please read the introduction and first chapter before our first gathering.

04/19/2025

🌟 Reminder: Yoga Workshop Tomorrow🌟

Hey, Nanaquaket Yoga Family! 🧘‍♀️✨

Join us TOMORROW, Saturday, April 19th, from 1 PM to 3:30 PM for an incredible workshop led by Christine Borowy!

Are you curious about deepening your yoga practice? Don’t miss “Body Blueprint: Navigating Tension vs. Compression!” This workshop is perfect for everyone eager to explore the fascinating dynamics of tension and compression in yoga.

🕒 What to Expect:
- First 75 mins: Learn to identify tension and compression in your body and discover the uniqueness of our skeletal structures through practical exercises.
- Second Half: Enjoy a soothing Yin Yoga practice, holding poses for 3-5 minutes with props for support. No prior experience needed—just bring your curiosity! 🌈

Plus, we’ll have slides of bones to enhance your understanding of how anatomy influences your practice! 🦴

Don’t miss this chance to deepen your connection to your body through yoga. We can’t wait to see you there! 💖

Sign-up here: https://nys.punchpass.com/classes/17090967

Namaste🌿✨

03/06/2025

🌼🌱✨ Spring into a new season of renewal and growth with us at Nanaquaket Yoga Studio! Join our Tuesday morning class at 8:30 AM, starting April 8, for a special four-week series led by the incredible Nancy. With decades of teaching experience, Nancy brings a warm and welcoming spirit to every class, weaving in yoga philosophy while providing both challenging and modified practices to suit all levels.

This series is designed to help you cultivate healthy habits as we embrace the beauty of spring! For just $35, you can commit to all four weeks, or drop in for only $17 if you can’t make it to every class. This is the first time we’re offering a class at a reduced price, so don’t miss out on this fantastic opportunity!

🌸 “The journey of a thousand miles begins with one step.” – Lao Tzu 🌸

Mark your calendars and join us for a journey of self-discovery and growth! We can’t wait to see you on the mat! 💖

03/05/2025

🌼✨ Embrace the Beauty of the Spring Equinox!🌸🌞

Join us for a special meditation focused on “A Season of New Beginnings.” Experience the calming effects of guided meditation followed by a soothing sound bath, featuring the healing vibrations of Crystal Singing Bowls. 🌊💖

This event is designed to help you unwind, reflect, and connect with the essence of renewal in a supportive community. 🙏✨

Don’t forget to bring your yoga mat, a pillow if desired, water, and an open heart! 💧❤️ Limited spaces are available—reserve your spot today!

Link: https://nys.punchpass.com/classes/16915875

02/28/2025

🌟Hey teens! We’re thrilled to announce our Teen Yoga , Eight-Week Progressive Series starting the first Thursday in April - 4/3! 🎉✨

To make it easier for our Little Compton and Portsmouth friends to join us, we’ve adjusted our class time based on your feedback. A big THANK YOU to all the parents who reached out to help us make this series accessible for everyone! 🙌💕

This series is all about self-discovery, strength, and mental clarity, designed especially for middle school teens. Each week, we’ll dive into fun and engaging practices, from building strength and flexibility to community connection and mindfulness.

Join us for an amazing journey with our awesome teacher, Jenn! With 25 years of experience, she’s ready to share the magic of yoga and help our teens thrive. 🌈🧘‍♀️

Don’t miss out—let’s grow together! 🌱 Sign up now and bring your friends!
Link: https://nys.punchpass.com/series/39799

02/21/2025

🌟 Join us at Nanaquaket Yoga Studio for a compassionate journey through loss with our monthly Yoga for Grief sessions, led by the incredible Susan Anderson. 🌟

🗓️ First Gathering:Friday, March 21 | 🕖 7 PM - 8 PM

In this gentle 60-minute class, we will navigate the complexities of grief together through mindful movement, breathwork, and moments of stillness. This is a safe and nurturing space to honor your emotions and find peace, whether your grief is fresh or long-held.

✨ No prior yoga experience is necessary—come as you are!✨

Investment: $25 per person (non-refundable due to limited space)

Meet your compassionate guide, Sue Andersen, a 500-hour registered yoga teacher who understands the journey of grief deeply. After experiencing profound loss, she discovered the healing power of yoga and is dedicated to supporting others on their paths to renewal.

Let’s come together in this supportive community, finding strength and solace in each other. 💖

We can’t wait to welcome you into this healing practice.

02/18/2025

🌟✨ Unlock the Secrets of Your Birth Chart✨🌟

Join Iona Ross for a transformative five-week Vedic astrology series every Sunday from 2 to 4 PM, starting March 30! 🗓️✨ Dive into the mystical world of astrology and discover how your birth chart can empower your decision-making for the future!

📅 Schedule:
- Week 1 (3/30): Introduction to Vedic Astrology
- Week 2 (4/6): Saturn in Pisces
- Week 3 (4/13): Nodes & Their Shift from Pisces/Virgo to Aquarius/Leo
- Week 4 (4/20): Jupiter’s Transition from Ta**us to Gemini
- Week 5 (4/27): Sun Conjunct Jupiter + Lunar Cycles & Nakshatras

✨ Flexible Learning: Miss a week? No problem! All sessions are recorded and sent via email, so you can catch up anytime. Plus, there’s a virtual option available!
Link: https://nys.punchpass.com/series/39798

🌌 Don’t miss this chance to enhance your future with astrological wisdom. Reserve your spot today and let the stars guide your journey! 💫🔮

02/10/2025

🌸💖 Happy February, beautiful souls! At Nanaquaket Yoga Studio, we’re feeling the love as we dive into the heart chakra, ANAHATA! This month, let’s open our hearts and connect with the vibrant energy that fuels our being. Here are three amazing facts about the heart chakra and its impact on our cellular health:

💗Cellular Harmony: A balanced heart chakra promotes cellular regeneration, helping your body heal and flourish from the inside out! ✨✨

♥️♥️Emotional Resilience: Strengthening the heart chakra enhances emotional well-being and reduces stress at the cellular level, allowing you to radiate positivity and joy! 🌈

3. 💗♥️💗Empowered Connections: An open heart chakra fosters deeper connections with others, enhancing your relationships and creating a sense of community that supports cellular health and happiness!

Join us for our fantastic classes, workshops, and private sessions designed to guide you in nurturing your heart center. Let’s create a wave of love and light together!

✨💕 “Love is the bridge between you and everything.” - Rumi

Spread the love, and let’s make this February a month of heart-centered magic! 💞✨

Address

2490 Main Road
Tiverton, RI
02878

Opening Hours

Monday	6:30am - 7am
	5:30pm - 8pm
Tuesday	9:30am - 10:45am
	4pm - 8pm
Wednesday	6am - 7am
	5:30pm - 8am
Thursday	9am - 10am
Friday	9am - 10am
Saturday	8am - 9am
	9:15am - 10:30pm
Sunday	8am - 9am
	9:15am - 10:30am

Website

http://www.nystiverton.com/

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08/18/2025

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07/01/2025

04/21/2025

04/19/2025

03/06/2025

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02/28/2025

02/21/2025

02/18/2025

02/10/2025

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