12/27/2025
I was having this conversation w my cousin on Christmas Eve. We were reminiscing about what our holidays used to be like when our parents and loved ones were here, not just on the holidays but everyday. We don’t fully understand the impact someone’s presence has in our life until they’re gone…bc how could you really know what the depth of their absence feels like until that time comes?! Not just death either, loss in general. Just knowing they’re there…in your corner no matter what, hearing their voice, hugging them… The people who’s love gives you life, literally and figuratively. Then one day…vanished.
The holidays can exacerbate grief and heaviness. The only thing that helped me was breathwork. It was my grief that lead me to breathwork. I was hurting so much. Breathwork immediately, IMMEDIATELY, my first session transformed my grief to immense feelings of love, connection, and peace. I can’t explain it. That everglow ✨
I invite you to try it for yourself. Join my 2026 Wellness Goal Setting & Breathwork workshop. My holiday gift to you. 🎁
Link in bio to register or comment “Everglow” and I’ll send you the details.
✨🤍✨
