Breakthrough Wellness

Breakthrough Wellness I help my clients figure out where their pain is coming from by muscle testing, massage, mineral balancing and creating a personalized treatment plan.

let's figure out where your pain is coming from today 💪🫶

TRAKING YOUR MINERALS IS JUST AS IMPORTANT AS TRACKING CALORIES AND MACRO'S.I suppose the above statement is dependent o...
09/10/2025

TRAKING YOUR MINERALS IS JUST AS IMPORTANT AS TRACKING CALORIES AND MACRO'S.

I suppose the above statement is dependent on your situation and goals, BUT in my world, when it comes to getting out of pain, they are super important!!!!

Come book a session with me if you are done with your pain slowing you down and not allowing you to fully live your life...
09/02/2025

Come book a session with me if you are done with your pain slowing you down and not allowing you to fully live your life!

Over at Breakthrough Wellness I take the time to learn about your history, look at your body as a whole, and muscle test to see what is happening.

I massage in a way that calms your nervous system and activates muscles that weren't firing correctly.

We are able to get to the root cause of your pain faster, and I give you everything you need to go home and keep working on yourself.

We talk about good posture and how you can practice that through your day. We will also talk about the corrective exercise and stretches that you can do to feel better faster.

Let me help you narrow down what is going on in your body and get you feeling amazing faster.

Ever wonder why you’re still in pain after the massage, the chiro, the PT… after doing all the things? 🤔Here’s the truth...
08/31/2025

Ever wonder why you’re still in pain after the massage, the chiro, the PT… after doing all the things? 🤔

Here’s the truth ⬇️
That knot in your back probably isn’t the real problem. Sure, it’s tight, sore, and screaming for attention… but if massaging it, stretching it, or smashing a ball into it only gives you a few minutes of relief then the knot is just the symptom — not the cause.

When you come into my office, I don’t just chase the pain. I look for the root cause. The reason your body keeps locking up, bracing, and creating those knots in the first place. Once we address that, your pain starts to melt away — and your body finally feels free again.

💛 You don’t have to keep living with pain.
💛 You don’t have to put your life on hold.
💛 You can choose you and take care of your body before it demands surgery or rest you don’t want.

If this resonates, let’s find your root cause together. DM me or hit the link in my bio to book.

The pain you feel is not always coming from where you think.It could be coming from the opposite side of your body. It c...
08/31/2025

The pain you feel is not always coming from where you think.

It could be coming from the opposite side of your body. It could be coming from an old scar, broken bone, surgery, or accident.

What I offer for you when you come in to see me is more than just a massage. When you leave my office, you will know where your pain is coming from and where you need to start to fix it.

Schedule an appointment, and we can get you started on your journey to feeling better!!!

Don't think you have 5 minutes to spend on yourself? How much time do you think you could gain and have if you dont have...
08/31/2025

Don't think you have 5 minutes to spend on yourself?

How much time do you think you could gain and have if you dont have pain holding you back?

Could you gain back the time it would take to take care of yourself? More?

You could gain more time back for you and feel better!

Need help knowing where to start? Message me to schedule an appointment.

When sleeping, you want to keep your body as neutral as possible. If you have questions about sleeping or pillows, just ...
08/29/2025

When sleeping, you want to keep your body as neutral as possible.

If you have questions about sleeping or pillows, just ask 😀

Whenever my clients come in asking for the release of tight neck muscles because they constantly get headaches, I alread...
08/27/2025

Whenever my clients come in asking for the release of tight neck muscles because they constantly get headaches, I already have mineral deficiency in the back of my mind.

If I can keep their headaches away with massage, great. If not, then it's time to start talking about minerals and how being deficient in them can give you headaches.

We can chat about what minerals to increase (sodium/potassium/magnesium), or we can do lab work and actually see your mineral levels and get you on a personal protocol.

One of the biggest things I see when working on my clients is that the pain they feel is coming from a different part of...
08/23/2025

One of the biggest things I see when working on my clients is that the pain they feel is coming from a different part of their body.

An example would be, if they have low back pain, I might find it stemming from their jaw.

One of the most common scenarios I see is when my client has a pain on the back of their body, its usually coming from somewhere on the front of their body.

Testing is so important to finding the root cause.

I have those days where the pain in my body controls what I am able to do (or not do).Those days where sitting on the co...
08/22/2025

I have those days where the pain in my body controls what I am able to do (or not do).

Those days where sitting on the couch is what my body is demanding.

Those days where getting on the floor to play with my kids is too much.

Those days where I choose to put my kids in front of the TV instead of taking them outside because my body is too stiff to go out and keep up with them.

Here is what is happening ⬇️

👎I am missing out on making memories with my kids
👎I am missing out on an opportunity to help my kids be creative
👎I am missing out on more laughter
👎I am missing out on more fun
👎I am missing out on the opportunity to be more present

💥ENOUGH IS ENOUGH💥

💙I am taking my pain into my own hands, supporting my body, putting in the work, and planning more adventures with my kids!

LFG

If you are struggling with pain when you workout or find yourself making excuses not to workout because of the pain you ...
08/18/2025

If you are struggling with pain when you workout or find yourself making excuses not to workout because of the pain you are in and ready to make a change, let's chat!

Address

7584 Kings Pointe Road
Toledo, OH
43617

Opening Hours

Monday 9am - 11am
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 2pm

Telephone

+14197086453

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