What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

New Perspectives Counseling

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United States
Toledo, OH
New Perspectives Counseling

We are a group of therapists serving the mental health needs for all ages in the greater Toledo area.

09/24/2025

Increasing emotional intelligence and maturity is one of many benefits of therapy work. We look forward to starting your journey with you!

09/22/2025

You may find yourself seeking therapeutic support to address problems stemming from loved ones' behaviors or emotions, which is especially hard if they are unwilling to try therapy. During your therapy, you will examine your own emotional needs and potential problematic dynamics. Even if a dynamic has been created with helpful and loving intentions, it can ultimately be a source of stress and burnout within you. Come talk to us about it!

07/28/2025

Note 👏 To 👏 Self 👏

Popular author, Nedra Glover Tawab, is a wonderful resource for further information on self-care practices. You kay find it helpful to take a few notes from her teachings!

01/21/2025

Behavioral activation is an approach to mental health the involves using behavior to influence emotions. Think of the phrase “fake it till you make it”. If we can begin taking the behavioral steps to move toward a goal, no matter how “ready” or “able” we feel, often it can help us build motivation to go through those motions. We encourage you all to start doing something you’ve been wanting to, even if it still feels hard, because the very act of starting might make it finally feel possible!

12/30/2024

As the new year approaches, remember to show yourself some grace if your mind and body aren’t aligning with your goals.

12/12/2024

Sometimes caring for ourselves is especially difficult due to shame and guilt we feel for prioritizing our needs above others, prior commitments, or social messages that tell us we are “lazy”. Let’s take this opportunity to ✨reframe✨ that shame!

11/01/2024

Examining, challenging, listening, observing and just plain thinking about our thinking is what cognitive therapy is all about! What’s “going on in our head” can be so important. Here’s some reflection prompts you may not have considered lately…what’s your head telling you today? 🧐🤔🤨💭💬

10/17/2024

👋 Hello! It’s been a while…

Several New Perspectives Counseling therapists are available for new clients so don’t hesitate to reach out to us! Stay aware of your needs and do not fear taking that first step to reclaim your mental health.

We hope to hear from you soon 🙂

04/16/2024

Do you know your breaking point? Sometimes therapists can help identify and problem solve around situations where we may have expectations that are just too high.

04/02/2024

Therapists at New Perspectives Counseling can help clients to identify thought spirals and use strategies to can more control over thoughts.

03/23/2024

Anyone having one of these days? 🙋🏻 Often, reframing our daily goals to be more minimal can allow us to feel more accomplished and accepting. Day to day our “best” is going to shift, and it is perfectly normal if your “best” is just surviving the day!

02/21/2024

Imagine how everything shifts when we use more acceptance with our emotions 🤔💭

Address

3131 Executive Parkway, Suite 205
Toledo, OH
43606

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+14194600621

Website

http://www.nperspectives.org/

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