Tom Duvall, Clinical Therapist

Tom Duvall, Clinical Therapist LISW-S providing high quality mental health therapy through the Willow Center. Interested in learning more about mental health and how to maximize yours?

Check out my website weekly Wellness Tips and articles. www.tom-duvall.com

Different is not bad, but it sure might seem like it when you've been hurt, and sameness feels like the only way to be s...
08/02/2025

Different is not bad, but it sure might seem like it when you've been hurt, and sameness feels like the only way to be safe, even when it's not.

Many of us will speak of personal responsibility, but how many of us really understand it and strive to live by it in th...
07/26/2025

Many of us will speak of personal responsibility, but how many of us really understand it and strive to live by it in the most necessary of ways?

Trying to control others is a sign of trauma. It's not realizing you can't that's a sign of healing, it's realizing you ...
07/23/2025

Trying to control others is a sign of trauma. It's not realizing you can't that's a sign of healing, it's realizing you don't need or want to.

I don't mean for this to come across as controversial or glib. I think it's a fair comparison. Perhaps not in all aspect...
07/13/2025

I don't mean for this to come across as controversial or glib. I think it's a fair comparison. Perhaps not in all aspects, but one major difference between Alcatraz and Auschwitz was that when Alcatraz was in operation, the people who were sent there received due process. They were charged with, tried, and convicted of a crime before being sent there. For Auschwitz, people were sent there for a variety of reasons. Whether they were guilty of some crime was incidental. They were not given due process, charged, or tried before being sent there. In that sense, I think that the “correction” is a fair one.

Really think about that for a moment before you jump into trying to take away someone else's autonomy.                  ...
07/10/2025

Really think about that for a moment before you jump into trying to take away someone else's autonomy.

Simple but highly accurate for most of us. Heck, I'm cutting into my sleep right now just to post this.                 ...
07/06/2025

Simple but highly accurate for most of us. Heck, I'm cutting into my sleep right now just to post this.

For real though, how many of us?
07/02/2025

For real though, how many of us?

I think it's important to make sense of why some people react to discomfort like a dangerous threat. Not to enable, beca...
06/30/2025

I think it's important to make sense of why some people react to discomfort like a dangerous threat. Not to enable, because there's so a responsibility to address those unresolved issues, but understand so as to more effectively respond.


Your value is intrinsic by virtue of you existing. You didn't ask to be here, so you don't have to prove that you deserv...
06/27/2025

Your value is intrinsic by virtue of you existing. You didn't ask to be here, so you don't have to prove that you deserve it. Anyone who suggests you do doesn't value human life.

Doug was always a good show, and his dad was always one of those classic TV dads, ready to offer wisdom when needed.
06/23/2025

Doug was always a good show, and his dad was always one of those classic TV dads, ready to offer wisdom when needed.

It's true, being human toward others can get you hurt, and then the last thing your mind wants to do is put you at risk ...
06/21/2025

It's true, being human toward others can get you hurt, and then the last thing your mind wants to do is put you at risk again. Not saying it's okay to be this way, especially with other people, but any hope of changing such people needs accurate understanding of what they're going through first.

Ask yourself... are you trying to meet a standard of perfection set by someone who is far from it?                      ...
06/19/2025

Ask yourself... are you trying to meet a standard of perfection set by someone who is far from it?


Address

Toledo, OH
43615

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+14195176161

Alerts

Be the first to know and let us send you an email when Tom Duvall, Clinical Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tom Duvall, Clinical Therapist:

Share

Category