Pura Vida Wellness Studio

Pura Vida Wellness Studio Fostering total wellness in our community for the Body. Mind. And Soul.

Deanna and I just visited our Fall Wellness  Retreat location… and wow, it’s even more magical in person than in the pho...
08/08/2025

Deanna and I just visited our Fall Wellness Retreat location… and wow, it’s even more magical in person than in the photos!

We’ll be flowing through yoga, grounding with Qi Gong, melting into sound healing, and savoring farm-to-table meals cooked with love by our amazing chef, Sara.

And that’s just the beginning… there’s so much more waiting for you.

Come join us for a weekend to restore, connect, and fill your soul. 💛

https://www.puravidawellnessstudio.com/webinar-registration-1

Good morning Soul Tribe ☀️!It’s Friday AND the Lions Gate portal AND a Full Moon…..how you all doing out there!?!? 💜 The...
08/08/2025

Good morning Soul Tribe ☀️!

It’s Friday AND the Lions Gate portal AND a Full Moon…..how you all doing out there!?!? 💜 The Studio is cleaned, cleansed, the energy is flowing beautifully and the cards are ready to be pulled! Let’s see what all this energy has in store:

The Community altar carries the Sacred Rebels deck today, dropping 1 card in support of our interactions with others:

In the World, Not Of the World- It it’s safe for you to become naked with life. This doesn’t necessarily mean stripping off and running wild in public. It does mean stripping back your beliefs, strongholds, and mental or emotional security blankets so that you can live with less obstruction than ever before. Imagine the conditioning that has kept life away from you, just kept it dropping out of your hands like keys, coins, or clocks. Conditioned beliefs about money, time, security, having, locking away, holding and controlling……. can be surrendered and allowed to fall away. What would it be like to feel as though you are on a holiday every day? Perhaps there would be a softening in your way with life…..an implicit trust in its flow, and faith in the ability of time to bend and stretch as needed so that all may be accomplished. It is at an advanced stage in our spiritual relationship with life that we are able to feel held with it sufficiently enough to surrender our defenses, layer by layer, and to nakedly except what is. This Oracle comes as a message to you. Sometimes we need our defenses. At other times, it is clear we are outgrowing them. There is something that you have outgrown. It has to do with your ideas about productivity, time, control, and money. It has to do with abundance, trust, and living with the fundamental belief that everything is going to turn out OK. You are ready to be much more vulnerable and exposed in life. You don’t have to hide behind being organized, perfect, in control, or financially secure and stable. Nor do you need any other “acceptable“ social face. It’s time for you to loosen the strings of your own controlling nature. They are too tight and too restrictive for you anyway. You were born to live in a much freer way. When you live as you innately are, rather than how you’ve been conditioned to be…..you will experience greater joy, freedom, and support. When you are not resisting yourself or resisting life, there is less resisting what you need as it comes to you.

The Elemental Alchemist deck dropped 2 cards in the Heart Center for us, offering support of our hearts deepest truths:

Arrogance- Arrogance is fear-based and works as a disguise that signals insecurities and a false belief of superiority. You are being called to reflect on your behavior, redirecting from an outward to inward focus. Often arrogance operates as a defense mechanism along with the desire to be seen. Make the active choice to accept and be comfortable with yourself, your path, and your abilities. Your walk and journey are your own and cannot be compared with or rated against anyone else’s. Know that perfection is an unattainable façade and make peace with life being a continual space to grow. You will make mistakes, and you will not always know the answer; respond with honesty and take accountability for your decisions. Our evolution is reliant on insights, guidance, experiences, observations, and interactions with others. Understand how others impact your walk and credit them. Step in humility, as there is always more to learn.
Do you see others as equals or competitors? How do you react when others don’t share your worldview? Are you good at being corrected lovingly by others? 

And Goddess of the West- Water is life, as it is essential to all. The liquid carries with it imprints of our ancestral DNA; it is a sacred blood of our first mother. The West brings forth the energy of Divine knowledge, movement, and the psyche. This is the wisdom held by our ancestors, elders, midwives, and doulas. They understand the significance of this thread that connects us to the cycles of time, our environment, and the spiritual realm. Without water, there is no life. While water is nurturing and gentle, do not mistake its traits for weakness. The tsunami and puddle are molded from the same element. Allow the flow of compassion, grace, and understanding to enter your internal rhythm…and extend that overflow to others. when you are longing to connect with the element, sing in a body of natural waters, or hold a shell to your ear. Foresight given by her is to be flexible… as shifts are a certainty. Just as the ocean is constantly ebbing and flowing, changes are present.
Do you know where you begin and others end? How are you making sure your cup is routinely being filled? Do you imagine a life flow in which there is balance and enough for everyone?

The Work Your Light deck in the 1-on-1 room dropped 2 cards in support of our individual work today:

Warrior Woman- Have you answered your deepest calling? You are here for a reason. You are being called the bravely pave a path. Have you answered your highest and deepest calling? Living a heart-and-soul-led life is not all fluffy and smooth sailing. Living a heart-and-soul-led life requires courage to triumph over fear. So often our fears are the gatekeepers to our greatest gifts. And the more resistance we have toward answering a call, the more important it is to our souls growth. Sometimes fear is an indication that we are facing the right way. Joan of Arc was known for her courage and her famous line: “I’m not afraid, I was born to do this.” But the thing about courage is that it is not possible without fear. So if you are feeling afraid, what is needed is courage. Courage comes from living from the heart. Think of your fears as opportunities to expand, rather than things that are holding you hostage. If you look at your fears in this light then, as uncomfortable as it might feel, it’s actually a sign that you are on the right track. 

And Imrama- Where are you being called to journey too? The Celtic word Imrama, means a journey of the soul. A voyage on which we don’t know where we are going, but our soul knows the way. If you pulled this card, you are either being called on a soul journey, or are already on one. It could be to a physical ancient place, or metaphoric. When we journey to places that our soul remembers, a shift takes place both within us, and to the planet as well. You are being called to journey to a place that is sacred to your soul. Perhaps it is to journey to the world’s sacred sites. Or called to cross the country, climb a mountain, lie on the desert floor, or drink from an ancient well. There are places to see and old friends to meet. I see spontaneous pilgrimages in your future. If a physical voyage isn’t possible, journey through the portal of your heart. Follow the invisible soul trail and be willing to explore. Maybe read a book or watch a movie about a sacred time or place. Or perhaps you are being called to study an ancient lineage your body of work. Whatever your circumstances, your soul is ready to journey deep.

And finally the Foundational altar, dropping 2 consecutive cards in support of our root work:

Trust Your Path- If you knew you would be supported, what would you do? The Universe is conspiring. Keep facing your True North. Your job is not to pave the path, but to simply keep facing your True North and take one step after another. If you do this, you can’t go wrong. The Universe is conspiring. Don’t waiver or doubt. Use your heart as a compass and put 1 foot in front of the other. If you follow the invisible trail of what lights you up, you will light up the world without even trying. Most people don’t follow the highest call of their soul because they are waiting to see the end destination before they take the first step. If you take one baby step a day, within a year you will have taken 365 steps in your dedicated direction. If you want to write a book, write a page every day. If you want to change careers, do one thing every day in dedication to that. Before you know it, in just a year from now, you will turn back and look and at how far you have journeyed. Keep moving and open yourself up to a whole new level of support and receiving. Things are not going to work out the way you are planning, but if you have a little faith and keep showing up, they will work out even better than you could possibly imagine. Don’t micromanage the Universe. Trust your path, and let your soul lead the way. 

And Trust the Ni**le- What is the niggling feeling trying to tell you? That niggling feeling. That annoying, niggling feeling. That inconvenient, annoying, niggling feeling. Try as you might, it’s there. And it ain’t going anywhere. Most people spend years ignoring their niggling feelings. Throwing their best dollops of stubbornness, ego, and post-rationalization to numb them out. It’s exhausting. And until you face the ni**le…life just throws you more bait to awaken it. To draw your attention to the light within you that is bursting to come out. The ni**le is an arrow, pointing to what is standing in your way…the relationship, the conversation, the decision, the shift that needs to be made, the stone in your shoe. Often, we feel the niggling feeling in our body first. Many people think that intuition is something from the higher realms, but in fact, it is the body that is the intuitive one…working through our senses to deliver vibrational information. It takes just a moment every day to scan your body to receive the intuitive intelligence and act on it quickly. You are being called to face the ni**le now. If you don’t face it, the Universe will throw something much bigger and more obvious in your path. And then you will likely regret that you didn’t answer the ni**le in the first place. I know it’s scary, but you are safe. Answer the ni**le now. 

All the love and light today
💜🕉️💜

Good morning Soul Tribe ☀️!The Studio is cleaned, cleansed, and the cards are ready to be pulled 🩵🌻🩵The Secrets of Ances...
08/07/2025

Good morning Soul Tribe ☀️!

The Studio is cleaned, cleansed, and the cards are ready to be pulled 🩵🌻🩵

The Secrets of Ancestors deck is bringing 2 cards in support of our community interactions:

Root of Air- Explore. You are feeling ready for adventure. Where will your curiosity lead you? This ancestor reflects the part of you that is hungry for knowledge and truth. If she is a reflection of you…you are driven, relentless, and on the move. With a notebook full of crazy schemes and plans, you need people around you who believe in you and who will ground you. Right now, you are the center of attention. Traditionally, this has been a somewhat scary place to be. You may even be having the stirings of a new sexual awakening. They say that some folks are too smart for their own good….or they could have all the booksmarts in the world and still lack the wisdom or street smarts required for the tasks at hand. Don’t let this be you.

And Creature of Water- Creative expression. Creative energy is all around you. Use your imagination to get unstuck. Follow your inspirations and allow your emotions to fuel your pursuits. Romantic or creative, your heart energy is blossoming. This is a time of heightened creativity with potential for breakthroughs. This idealistic and compassionate animal spirit ancestor coming forward can be a good thing if there is something or someone you’ve been waiting for. But moving too fast can lead to recklessness. Pace yourself. You are obsessed and seeking fulfillment. You have the potential to get sloppy. Hasty decision-making can block your flow. The Creature of Water comes forward with the lucky green energy of the Ghanaian goddess of the harvest, Asase Afua. Sankofa means we must go back to get it. Sankofa here is the animal spirit that connects the past, present, and future. Creature of Water saves us from ourselves with fairytale nights in shining armor energy, saving the damsel in distress. Are you moving too fast to reap the benefits of your blessings? My child, how can you go back and reap your harvest?

The Moonology deck is in the Heart Center dropping 1 card supporting our hearts deepest truths:

Moon Circles- Support. When this card comes up, it’s time to call in your people. Find the people who matter the most to you, to whom you also matter… and spend some time with them. There is wisdom to be found in gathering together with others and right now, you could use that wisdom. You just need one or two close friends are relatives. The first ones that spring to mind are probably right. Let them know how you’re feeling. Seek their advice and support. Sometimes we put on such a brave face that the rest of the world has no clue what that we’re going through something. Remember the old saying: A problem shared as a problem halved. It’s OK to be vulnerable with people who care for you. Depending on when you draw this card, getting together with friends for a New Moon or a Full Moon circle could be just what the cosmos ordered.

The Light Work deck in the 1-on-1 space dropped 2 cards in support of our individual work today:

Council of Light- Divine orchestration,. Helpers and the subtle realms. The Council of Light is a team of benevolent beings who are here to assist the raising of consciousness of the planet. They are here to help you achieve your soul, mission, and are guiding you every step of the way. However, because we live in a world where freewill reigns, they cannot help you without your permission. If you would like their assistance, it is time to ask them. They can help with all kinds of requests. Nothing is too big or too small. Think of them as your personal team of helpers in the spirit realm. They are willing and ready to step in and get to work; what would you like help with? What tasks would you like to delegate to them? The Council of Light is a team of ascended masters, light beings, angels, and guides devoted to the rising of Earth and all humanity. If you are a light worker, it is from them that you receive your personal mission. Like a spirit world United Nations, they want to thank you so much for doing this work and devoting your life to uplifting the planet, pray to them for clarity and guidance regarding your personal mission. Put in your request and let them get to work.

And Trust the Ni**le- What is the niggling feeling trying to tell you? That niggling feeling. That annoying, niggling feeling. That inconvenient, annoying, niggling feeling. Try as you might, it’s there. And it ain’t going anywhere. Most people spend years ignoring their niggling feelings. Throwing their best dollop of stubbornness, ego, and post-rationalization to numb them out. It’s exhausting. And until you face the ni**le, life just throws you more bait to awaken it. To draw your attention to the light within you that is bursting to come out. The ni**le is an arrow, pointing to what is standing in your way- the relationship, the conversation, the decision, the shift that needs to be made, the stone in your shoe. Often, we feel the niggling feeling in our body first. Many people think that intuition is something from the higher realms, but in fact it is the body that is the intuitive one, working through our senses to deliver us vibrational information. It takes just a moment every day to scan your body to receive the intuitive intelligence and act on it quickly. You are being called to face the ni**le now. If you don’t face it, the Universe will throw something much bigger and more obvious in your path. And then you will likely regret that you didn’t answer the ni**le in the first place. I know it’s scary, but you are safe. Answer the ni**le now.

And finally our Foundational altar, dropping 2 cards in support of our root work:

The Great Gathering- It’s all coming together. Intuitive hits. Soul tribe. You are being called to let your intuition move you physically. You are connected to a group of souls who are weaving around the planet, and as you travel and share your creations something is rethreaded. This card is an acknowledgment that you are either being called to connect with others who are like you at a soul level, or that you already are. You are being called to gather groups of people, either by leading them or becoming part of a group that can support you and your soul’s personal mission. You are part of a group of souls who agreed to be here at this time in history to heal yourself, your ancestral line, and the planet. To raise consciousness so that we can continue to call this magnificent place home for eras to come. One of many consciously choosing to devote your life to something greater than yourself. It’s time to call in your tribe by sharing your soul’s voice and letting yourself be seen. When you share what is real and true to you, and you share the medicine that you most need, those who are like you will gather around you. You are your tribe; they are just like you. And just as you are longing and searching for them, they are longing and searching for you too.

And Akasha- Your guidance is divinely guided. Akasha exists in the fifth dimension and the library of souls. All contracts, history, gifts, lessons, and more exist here. We each have access to this information of the past, present, and future, and can tap into it at any time. while we have freewill there are also points on the timeline of our lives that are predestined or preplanned-soul contracts or agreements that were made before incarnating. It could be a company you chose to work for, a relationship you planned to have, or a person you agreed to mentor or help. Whatever it is, know that it is divinely guided, and will not bypass you. If you are waiting for a sign to proceed, this card is it. You are likely living out an important part of your soul’s journey, and you are exactly where you need to be. This is very exciting indeed. It is time to call in the support of your helpers both in the physical realm and the spirit world. To trust the signs coming. To take note of your dreams. To notice any feelings or visions that you receive, for you are tapping into the wisdom of the Akasha and you are being given the go ahead to proceed.

All the love and light today!
💜🕉️💜

Good morning Soul Fam ☀️!The Studio is cleaned, cleansed, and the cards are ready to be pulled 🩵🌻🩵The Mystical Wisdom de...
08/06/2025

Good morning Soul Fam ☀️!

The Studio is cleaned, cleansed, and the cards are ready to be pulled 🩵🌻🩵

The Mystical Wisdom deck is out on the Community altar this morning, dropping 4 cards in support of our interactions with others:

Opportunity Knocks- Go for it.

Animal Bond- Stand up for all animals.

Dolphin- Don’t worry, be happy.

Memories- Cherish memories of loved ones.

The Nature Spirit deck is out in the Heart Center today, dropping 2 cards in support of our hearts deepest truths:

Circle of Life- All things are possible. Stand in your center and be open. The Four Winds are bringing your dreams to fruition. Embrace and accept where you are in the great circle of life. Bounty and abundance are flowing to you. If you’ve had a relationship or financial challenges, things are about to change. When this card chooses you, it’s time to honor and cherish all aspects of the great circle. All parts of the journey have beauty and grace. There is beauty and the rising sun, just as there is in the setting sun. To only revel in the rising sun (and do mean times of endings) deplete your energy. Choose what is…and you become master of the Universe, (or at least of your own personal universe).

And Spirit Keeper of the East- New beginnings. A fresh cycle is occurring in your life. Wipe the slate clean; it’s now time to release the old and start again. No matter what has happened in the past, it doesn’t need to repeat in the future. In the great cycle of life, the east is the place of the rising sun; it’s also associated with planting seeds in the springtime, birth, the waxing moon, and new beginnings. Pulling this card means that this is the close of one cycle and the beginning of another. Although it’s often difficult to release familiar routines, situations, or relationships when they no longer empower you….your native spirit asks that you not cling to the old, but set sail into new waters. Face your fears and allow yourself to stretch in a new direction. Wonderful opportunities will be born in your life. 

The Light Work deck in the 1-on-1 space dropped 1 card in support of our individual work:

Council of Light- Divine orchestration. Helpers in the subtle realms. The Council of Light is a team of benevolent beings who are here to assist the raising of consciousness of the planet. They are here to help you achieve your soul mission, and are guiding you every step of the way. However, because we live in a world where free-will reins, they cannot help you without your permission. If you would like their assistance, it is time to ask them. They can help with all kinds of requests. Nothing is too big or too small. Think of them as your personal team of helpers in the spirit realm. They are willing and ready to step in and get to work; what would you like help with? What tasks would you like to delegate to them? The Council of Light is a team of ascended masters, light beings, angels, and guides devoted to the rising of earth and all humanity. If you are a light worker, it is from them that you receive your personal mission. Like a spirit world United Nations, they want to thank you so much for doing this work and devoting your life to uplifting the planet. Pray to them for clarity and guidance regarding your personal mission. Put in your request and let them get to work. 

And finally the Foundational altar, repeating the Council of Light in support of our root work

All the love and light today
💜🕉️💜

Join us on August 14 at Wiregrass Lake for a truly magical Floating Sound Bath where nature, water, and sound come toget...
08/05/2025

Join us on August 14 at Wiregrass Lake for a truly magical Floating Sound Bath where nature, water, and sound come together for deep healing.

You’ll float gently on the water as the soothing vibrations of crystal singing bowls guide your body into full relaxation.

This experience supports your nervous system, helps release stored tension, and reconnects you with a deep sense of peace and ease.

No experience needed just bring yourself (and a float or use one of ours 💙).

Surrounded by the sounds of nature and the warmth of summer, you’ll feel held, supported, and renewed.

🗓 Thursday, August 14
📍 Wiregrass Lake
⏰ 6:30 PM
🎟 DM to reserve your spot – space is limited!

Good morning Soul Fam 💜☀️💜!The Studio is cleaned, cleansed, and the energy is flowing beautifully around this morning. I...
08/04/2025

Good morning Soul Fam 💜☀️💜!

The Studio is cleaned, cleansed, and the energy is flowing beautifully around this morning. I am still really enjoying the playful energy Shanti brings in and I hope everyone else is too!

The Ask Your Guides deck is out on the Community altar this morning, dropping 1 card in support of our interactions with others:

Ease- Runner Guides- Flow. Grace. Blessings. Effortlessness. Your Runner Guides are watching you struggle through life and make things much harder than they have to be. Allow them to ease your burden by asking their support for everything you need in life, and let them brighten your day. There is no need to endlessly struggle to figure things out, waste time, make mistakes, miss the mark, and simply not find the resources you need to make life go smoothly. Your Runner Guides want you to remember that you are a divine and spiritual being who is infinitely adored, treasured, and loved by the Universe. You are not meant to suffer, feel left out, or behind. While it may appear that every door is shut and that everything you need is more than you can ask for, or is in short supply, nothing could be further from the truth. The abundant Universe awaits and wants to shower gifts upon you. To connect with this magical Universe, your runners will help turn the lights back on in your imagination and open your heart. Ask these guides to help you let go of the perception that life is a struggle and only the lucky succeed. Create your own luck by asking your runners to pave the way and make your life flow with ease and grace. Whether it’s securing a reservation at a popular restaurant, discovering the perfect outfit for an important event, or finding the best job or even life partner, your runners are at your service and ready to lead you to your hearts desire. This is not an over-promise, or a lie. You are the beloved child of God, and the Universe infinitely and boundlessly loves you. Put your runner guides back to work by asking them to help you in every matter that arises each day. They will save you time, reveal hidden opportunities and openings, bring you abundant gifts and blessings…….and reinforce the beauty and richness of the Universe flowing through your life. Turn on the light of your spirit, open the door to your heart, and welcome all the blessings coming your way. Life doesn’t have to be so hard. Let them help you in every way possible and know that they love you unconditionally and want to serve. 

The Be You. Do You. For You. deck is out in the Heart Center this morning, dropping 2 cards in support of our hearts deepest truths:

- I am open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desires are met before I even ask.

And - My thoughts become my reality.

The Light Work deck in the 1-on-1 space dropped 1 card in support of our individual work:

Dance with Life- Do something to change your energy. Life is always moving. If you resist this ever-changing flow, your energy will become stagnant….and you will fall out of flow with the Universe. The Universe has a mysterious, intelligent force…a natural rhythmic beat, which governs all of life. One of the best ways to shift your energy, frequency, and vibration is to put on some music and dance along with it. When we dance unrestrained, our spirit takes over, and with each new bop, sway, and kick, we are rocked back into harmony with the rest of life. Get unstuck by doing something that shifts your vibration. Put on some music, dance, unrestrained and fall into the frequency of life. In doing so, your body will begin to learn how to be moved by your intuition, which is connected with the systematic beat. If dancing isn’t your thing, then simply do something that you would not usually do to shift the energy. You cannot solve a problem with the same mind that created it, and you cannot attract a different experience without changing your energy first. It’s time to shift things up and find a way to dance along with the beat of life. 

The Foundational altar dropped 2 cards in support of our root this morning:

Boundaries- Where do you need to establish better boundaries? You are being called to create clear boundaries in your life. This could be with your friends, family, or work. Saying YES when you really mean NO leads to resentment, which is the biggest energy drain ever. At first it might only be a little bit and not feel like a big deal, but before you know it, your energy field becomes porous, and you are left feeling depleted, resentful, or taken advantage of. Saying NO and having clear boundaries is actually a spiritual act. The most giving, loving, compassionate people are those with the clearest boundaries. For when they say YES, they are able to give unconditionally. When your boundaries are clear, others know where they stand, and you are able to give freely. If you are not clear where your boundaries lie, this causes confusion, resentment, and energetic cords to be planted. If you are saying YES when you really mean NO, you are likely needing something yourself. Ask yourself, what part of me NEEDS something from them? It could be a need for approval, a fear of being seen in a certain way, or a fear of loss. The best way to gauge your boundaries is to check in with your belly. Your belly is the second brain. It has an intelligence known as your “gut feelings”. Tune into the space when deciding what is OK for you. How does it feel? What is it trying to communicate with you? Where in your life do you need to establish better boundaries? 

And Trust Your Path- If you knew, you would be supported, what would you do? The Universe is conspiring. Keep facing your true north. Your job is not to pave the path, but to simply keep facing your true north and take one step after another. If you do this, you can’t go wrong. The Universe is conspiring. Don’t waver ot doubt. Use your heart as a compass and put 1 foot in front of the other. If you follow the invisible trail of what lights you up, you will light up the world without even trying. Most people don’t follow the highest call of their soul because they are waiting to see the end destination before they take the first step. If you take one baby step each day, within a year, you will have taken 365 steps in your dedicated direction. If you want to write a book, write a page every day. If you want to change careers, do one thing every day in dedication to that. Before you know it, in just a year from now, you will look back and look in awe at how far you have journeyed. Keep moving and open yourself up to a whole new level of support and receiving. Things are not going to work out the way you are planning, but if you have a little faith and keep showing up, they will work out even better than you could possibly imagine. Don’t micromanage the Universe. Trust your path, and let your soul lead the way. If you knew you would be supported no matter what, what would you do?

All the love and light today!
💜🕉️💜

Address

4326 S Detroit Avenue
Toledo, OH
43614

Opening Hours

10am - 12am

Telephone

+14194641611

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