Balance & Bloom Wellness

Balance & Bloom Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance & Bloom Wellness, Massage Therapist, Toledo, OH.

08/12/2025

Massage Myth #1: “Deep tissue massage should hurt to work.”

Wrong. 🙅‍♀️ When done correctly, deep tissue techniques work with your body, not against it.

You may feel mild soreness, but pain is never the goal—relief and recovery are.

Book your next session with confidence and skip the “no pain, no gain” myth.

💬 Have you believed this myth before?

08/01/2025

Massage + mindset: why self-care boosts mental wellness.

Massage therapy can help reduce cortisol levels, the primary stress hormone. This reduction is linked to the body's shift from a stressed, "fight-or-flight" state to a more relaxed, "rest-and-digest" state. Massage can lower cortisol while simultaneously increasing levels of "feel-good" hormones like serotonin, dopamine, and endorphins, further promoting relaxation and well-being.

Tag someone who needs this stress break.

07/28/2025

Myth: Deep tissue massage leaves you sore for days.

Truth: With proper pressure and therapist skill, soreness is minimal. Here’s how I customize sessions to protect you.

Tag someone scared of “the deep tissue pain”!

07/26/2025

Quick fix: roll your calves with a tennis ball while watching TV.

I started doing this between client sessions—and my own calves have never felt better!

Comment “🎾” if you’ll try this tonight.

Orchid Membership: Your monthly moment of luxury.For $100/month, enjoy a 90‑minute massage (or two 45s), 50% off add-ons...
07/24/2025

Orchid Membership: Your monthly moment of luxury.

For $100/month, enjoy a 90‑minute massage (or two 45s), 50% off add-ons, 30% off merch, PLUS 40% off red light therapy.

Want in? Limited spots—comment “Orchid” and we’ll DM you the perks!

Sports massage = only for athletes? Nope!If you sit at a desk, care for kids, or chase deadlines, you’re an “everyday at...
07/22/2025

Sports massage = only for athletes? Nope!

If you sit at a desk, care for kids, or chase deadlines, you’re an “everyday athlete” too—meaning your muscles deserve TLC.

Fun fact: 🎯 70% of our clients aren’t sporty—they’re just humans in motion with tight muscles!

Tag your “everyday athlete” friends who need this!

✨ “Ericca is the best massage therapist I’ve dealt with.” – James W.At Balance & Bloom, we take time to listen, assess, ...
07/16/2025

✨ “Ericca is the best massage therapist I’ve dealt with.” – James W.

At Balance & Bloom, we take time to listen, assess, and heal. James came to us after settling for “good enough”—and left feeling truly restored.

Your body deserves more than meh. Book a deep tissue session today and feel the difference.

After your massage, take it slow. Skip the gym and stay hydrated. Your body is in healing mode—give it time to soak in t...
07/08/2025

After your massage, take it slow. Skip the gym and stay hydrated. Your body is in healing mode—give it time to soak in the benefits.

🌿 Gentle movement. Plenty of water. Lots of calm.

✨ New Client Special! First-time visitors get $10 off their first massage.Let this be the moment you start your wellness...
06/27/2025

✨ New Client Special! First-time visitors get $10 off their first massage.
Let this be the moment you start your wellness journey.

📍 Book online at balanceandbloomwell.com

🗳️ What’s your favorite type of massage?A) SwedishB) Deep TissueC) PrenatalD) Hot StoneVote in the comments ⬇️
06/26/2025

🗳️ What’s your favorite type of massage?
A) Swedish
B) Deep Tissue
C) Prenatal
D) Hot Stone
Vote in the comments ⬇️

Your body whispers before it screams.Listen. Stretch. Rest. Book a massage.🧘‍♀️ Tune in to your body this week.
06/25/2025

Your body whispers before it screams.
Listen. Stretch. Rest. Book a massage.
🧘‍♀️ Tune in to your body this week.

Enhance your session with a calming essential oil blend.💧 Lavender? Eucalyptus? Choose your vibe.
06/23/2025

Enhance your session with a calming essential oil blend.
💧 Lavender? Eucalyptus? Choose your vibe.

Address

Toledo, OH

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 11am
1:30pm - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10:30am - 4pm

Telephone

+14192603104

Website

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