Vitabe Wellness

11/01/2025

Let's do something new this year! Instead of saying NO to things, let's get to KNOW some things! Learn a new skill, get to know someone, search, study and educate yourself on any topic of interest. Know your limits, know who you are, know who you want to be, know what needs to be done and what you want to be done. Know your worth, know what you deserve. And at the end of the month, you can be thankful for what you know today that you didn't know yesterday!

10/28/2025

If you need to just stop for a moment, STOP for a moment.

10/24/2025

Choose Curiosity Over Charade

Instead of striving to be the most interesting person in the room, try being the most interested. Let go of the pressure to perform or perfect your persona—genuine curiosity is what truly draws people in. Ask thoughtful questions, listen deeply, and embrace the beauty in others’ stories. When you’re engaged with the world around you, connections deepen, perspectives shift, and life feels richer.
Be the one who sparks meaningful moments, not just fleeting attention.

10/22/2025

You've heard it before and I'll say it again, Don't complain about the results you didn't get from the work you didn't put in.

10/21/2025

In a world where humility is often valued, it's easy to fall into the trap of downplaying your achievements. However, constantly minimizing your successes can hinder your personal growth and confidence. Embracing your accomplishments is not about arrogance; it's about acknowledging your hard work and recognizing your worth.

Remember, your achievements are a reflection of your hard work and dedication. By recognizing and celebrating your successes, you build confidence and inspire others. Embrace your accomplishments with pride, and let them propel you towards future successes. You deserve to shine!

10/21/2025

I always tell my kids "be a good person." Your glass can be full but it won't serve you any good if it's dirty.

10/14/2025

07/19/2025

07/16/2025

🇺🇸 MAKE AMERICA HEALTHY AGAIN!

The Trump Administration delivers on MAHA: Dozens of ice cream brands drop artificial colors, joining major companies in improving our food supply! 💪⬇️

07/13/2025

What's on everyone's mind today? Do you have a full schedule or are you using this Sunday as a reset?!