With Purpose Therapeutic Massage & Wellness LLC

08/07/2025

08/01/2025

Something to think about. 🤔

I'm gradually working on correcting my diet and doing better. 💯

Some of you saw this picture and immediately thought "HEART ATTACK"!

Sounds like we need to have a conversation.

Did you know that its SUGAR that causes damage inside the arterial walls from inflammation and oxidative stress?

Did you know that cholesterol (the thing we have been taught to fear) is just the one that comes in BEHIND the sugar and patches the damage already made?

https://pubmed.ncbi.nlm.nih.gov/24493081/

https://pubmed.ncbi.nlm.nih.gov/39717036/

Lets stop talking down about the foods that our ancestors for generations ate 👏 every. 👏 single. 👏 day.

It wasnt until the 80's when we were brainwashed into thinking cholesterol was bad and heard LOW FAT/NO FAT is better for you. No, it just brought down the material to patch the damage. Thats why cardiovascular disease is at an ALL TIME high!

https://pubmed.ncbi.nlm.nih.gov/30198808/

Animal based protein is the best thing you can consume for:

🔹️Balanced vitamins and minerals
🔹️Keeping iron and amino acids up
🔹️Healthy fats help with inflammation
🔹️It tastes GOOD 🥩

Grab a ribeye and lets get healthy!! 🍽

08/01/2025

Yes! ❤️

07/26/2025

This is an awesome stress-free way to get relief from stiffness and to incorporate exercise into your daily routine. 💯

07/14/2025

I'm back to helping you be a healthier you! ❤️ An unplanned reminder that the massage therapist must also take care of themselves. 💯

07/09/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

07/02/2025

The last time I was in the hospital was for my neck surgery and I had mostly liquids.

Imagine...

06/30/2025

What she says! 👇🏼 👇🏼 👇🏼 👇🏼 👇🏼

Here are some really great herbs to keep around the house. If you need some herb advice, tinctures or salves follow and contact Herbalstead Ohio right here in NW Ohio. The farm is all organic and Christen Largent makes all of her products with herbs grown on her farm.