A Peace of Mind Wellness

01/25/2026

Stay warm Jags!

Even Jagger & Jazzy bundled up for this one!
HSAT is CLOSED Monday Jan 26th due to snow.

01/25/2026

Please check our page to see if we will have group tomorrow. Stay warm!

Washington Local Schools will be CLOSED on Monday, Jan 26, 2026 due to temperatures and the conditions of walkways and roads. Stay safe, Panther Nation!

01/23/2026

Congrats to Ms. Ashley, today she was approved for her Social Work Trainee license!

01/23/2026

No matter what you're experiencing, if you need someone to lean on for confidential support, 24/7/365 confidential support is always available for mental health and substance use.

💙 Help yourself & share to help others: samhsa.gov/find-help

01/23/2026

Everyone’s coping looks different, and what works in one season might need an update in the next.

You do not have to figure it out alone. Drop your favorite coping strategies in the comments and share what helps you stay well.

01/19/2026

Stay warm friends! We will have group tomorrow 12pm-2:30pm.

01/15/2026

❄️ Snow Day Vibes! ❄️

There’s something special about a snow day—a chance to slow down, stay safe, and enjoy the beauty of winter. Whether you’re sipping something warm, spending time with loved ones, or taking a well-deserved break, today is a reminder to pause and breathe. ☕✨

If you’re out and about, please travel safely and take extra care. And if you’re home, enjoy every cozy moment!

How are you spending your snow day? ❄️👇

01/15/2026

Congrats!! 🎈🎉

01/07/2026

Winter Read is underway! 📖
Just read two books between now and Feb. 28 and be entered to win the grand prize drawing including Kindle Fires, Nintendo Switch Lites, and various gift cards. All registrants get a sign-up prize: cozy hats for kids and grown-ups.

Register online or visit any Library location!
For more details visit https://ow.ly/vkCk50XRXWa

01/05/2026

Things to remember:

01/02/2026

What are your New Year's resolutions for 2026? A new year is a chance to reset with intention. This year, consider resolutions that support your mental well-being—setting healthy boundaries, prioritizing rest, practicing self-compassion, and asking for support when you need it. Here’s to a year of progress, balance, and taking care of yourself, one step at a time.