It's Yoga in Toledo

It's Yoga in Toledo We offer tools that support awareness, healing, and transformation. On the yoga mat, and in the wo What is The Rocket�, well, It's Yoga�!!!!!

Our vision is that all beings everywhere, are happy and free, and we are committed to excellence, Self-awareness, and personal responsibility, as we share these gifts in the community. We invite you to join us and uncover your true Self.

> How we do it… The Rocket�!!! Created by Larry Schultz in the early 1990s while he was on tour with The Grateful Dead as their yoga instructor, The Rocket� Rou

tines are variations of Classical Ashtanga Vinyasa Yoga. Removing the hierarchy of postures, and bringing advanced poses to beginners, with modifications, has been a brilliant gift to the world - as it opened the doors for all to gain the benefits of the mind, body, breath connection. Ashtanga Vinyasa is a dynamic and aerobic practice that links breath and movement to support overall well being, optimal health, and a strong and flexible body & mind.

> What is "It's Yoga�?"
It's Yoga� was the one of the first Ashtanga schools in the West, born in San Francisco. Since 1989, the brand has opened over numerous locations worldwide, and continues to train instructors to practice, teach, and excel on and off the mat. We believe that yoga is for everyone who is willing to step out of their "comfort zone" and learn about themselves from a different perspective. YOU are responsible for your health, your experiences, and your life, and we are here to support you in manifesting your visions.

> What is CENTER OF EXCELLENCE? Founded by Dorothy Divack, CENTER OF EXCELLENCE is an International Coaching, Training and Leadership Company. Dorothy supported Larry to birth the idea of It's Yoga� in 1989, and has since been affectionately dubbed the Godmother of It's Yoga�. I met Dorothy in 2005 and she has been my mentor and Coach since. In 2011 I participated in the EXCEL Training, and am currently in the Coaches/Consultants Training. Dorothy serves on the IYI Board of Advisors, and is an true Master, sharing her expertise, wisdom and love through her complete trust and devotion to authenticity.


>Marie Russel
In 2002, I started practicing at It's Yoga� in Columbus and
was immediately drawn to its healing benefits. I soon
realized that I was happier, and healthier, when I was
practicing yoga, so after I graduated and tried a few jobs in the "real world," I put a flower in my hair and went to San Francisco to participate in the It's Yoga� Teacher Training Program with Larry Schultz, its Founder. Since that first day in October of 2004 -
I have been 100% committed to the It's Yoga� System's interpretation of Ashtanga Vinyasa, and have been, teaching, and living Yoga full time, since. I had the unique opportunity to study, practice, live, and teach with Master Yogi Larry Schultz, the Founder of It's Yoga� & The Rocket� for 7 years before he passed in
2011, leaving the It's Yoga�/Rocket� Legacy to me carry forth and grow globally. Thus, we founded, It's Yoga� International (IYI) were I am privileged to serve as the Director and work directly with our Affiliates, Trainers, and graduates on a daily basis. I am dedicated to serving world at a high level, here in Toledo, and abroad, by sharing the LOVE of the practice.

07/03/2025

Doing things differently….

Girls, just wanna have Fu UN...oh 🎵 -
06/20/2025

Girls, just wanna have Fu UN...oh 🎵 -

But what I do know for sure is this: a divine hand has been holding all of this — all of us — in a trust far beyond what we could orchestrate ourselves. 🙏

(RE) Introducing It's Yoga® – Toledo’s Premier Ashtanga Yoga School, Opening January 2025!Get ready for a rich and trans...
10/15/2024

(RE) Introducing It's Yoga® – Toledo’s Premier Ashtanga Yoga School, Opening January 2025!

Get ready for a rich and transformative yoga experience!

It’s Yoga® has been providing exceptional yoga in the West since 1989, and we’re thrilled to announce our opening in Toledo this January 2025. Our beautiful new space will cater to practitioners of all levels and feature a diverse range of offerings, including Aerial Silks, for everyone from beginners to advanced students.

We will offer workshops, customized yoga coaching and training programs, private sessions, and group classes for adults and children, all designed to support your journey on and off the mat.

From empowering daily practices to comprehensive teacher training sessions (200-500 HR levels), It’s Yoga® provides high-quality tools and techniques for cultivating joy, balance, and well-being in everyday life.

Stay tuned for updates and exclusive sneak peeks as we count down to our grand opening!

Oh! And there will be a SHOP too! With heartfelt goods from our heart to yours. YAY! Visit online @ shop.marierussel.com

New inventory coming landed in Toledo and I’m so excited to share these textiles with our community (shop.marierussel.co...
07/03/2024

New inventory coming landed in Toledo and I’m so excited to share these textiles with our community (shop.marierussel.com for out of town peeps).

They are sooooo versatile and have become essentials in our home and lifestyle.

Towels for after swim, wrap for cool nights and ac, and blankets for the best sleep ever.

Message me to visit my home shop! Or come to the Plant Festival next weekend to see the whole display!

I promise quality and warm hugs!

Miraculous Goods

06/13/2023

Yogaja in toledo 545am reflections

Toledo peeps, last night after an amazing class at  Vital Vibes Yoga , these two groupies reminded me of all the work we...
02/09/2023

Toledo peeps, last night after an amazing class at Vital Vibes Yoga , these two groupies reminded me of all the work we did those years ago, on the mat, off the mat. How potent the it’s yoga routines are, and how they soften the mind, strengthen the body, and expand the heart…

We are gearing up for training February 22nd in perrysburg @ vitalvibes and it’s for anyone who wants to get down to it, figure out where to put your hands and feet, breath and move in a way that establishes longevity and optimal health on and off your yoga mat.

DM me for deets. Now is the time for yoga ❤️

04/20/2020

Toledo friends - I just want to say, I have a place for you in my heart xx

Toledo friends, this event is local....you are invited, to practice yoga on and off the mat, and go deep into yourself h...
07/17/2019

Toledo friends, this event is local....you are invited, to practice yoga on and off the mat, and go deep into yourself healing and breathing and bending and arising and growing and living in the state of love. This workshop is a step in that direction, towards Center, where love is at home.


Write “I want to connect” for a link to sign up

Namaste

Toledo peeps....we love you.
05/31/2019

Toledo peeps....we love you.

When Larry said, everything good in your life and everything bad in your life is about "It's Yoga" he meant this: EVERYTHING in life is for your learning. It's all about the lenses you are wearing over your body's eyes.

What stops you from seeing the good and the bad this way? What keeps you annoyed (either on and off the mat) and how can we shift our perspective to see that everything is about how we interpret Yoga.

Does Yoga mean handstands and jumpthroughs? Or does it mean uniting with your Self in any given moment.

Maybe its both - but let's say you can already do the fancy yoga moves, are you at peace, truly.

Do you know that there is a way to tune into those yoga vibes "off the mat" too? That there are mighty companions already gathering to initiate a deeper experience of Yoga on and off the mat?

Write - "I am a handstand" in the comments for more info on how to live "upside down" to get "right side up."

We are in this thing together.

Namaste

Toledo peeps - join us online next week?  Wouldn't that be fun???? NAMASTE
05/10/2019

Toledo peeps - join us online next week? Wouldn't that be fun???? NAMASTE

In meditation today I had this vision of myself, holding onto the saddle of a horse, and it was running so fast...my body was lifted off the back of the horse and i was struggling to hold on...dirt and air and pressure was coming at me and I couldn’t see in front of me, I could only feel that this was not good.⁣

Then, I realized it was the fear that had me holding onto the saddle.⁣

I heard this small still voice say,” let go.”⁣

And I did. ⁣

Then I flew the air with this undeniable feeling of lightness and support and grace - it felt that like pure bliss and absorption into the universal love that is all encompassing.⁣

That is yoga.⁣

Union with spirit. ⁣

No separation. Just One.⁣

Wow friends, This is big stuff, when you let go, you will fly high.⁣

Join us in the journey.⁣

Link in the comments.

Sending some sunshine to Toledo.
02/14/2019

Sending some sunshine to Toledo.

08/15/2018

Toledo friends, although we are not there on form, we are there in spirit and send you lots of rocket vibes!!!

Address

4100 Monroe Street
Toledo, OH
43606

Telephone

+14193779467

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