Yoza Spiritual Studio

08/06/2025

If you’ve never experienced my work, here’s what I want you to know:
Healing doesn’t always mean doing the most. Sometimes, it’s just having space to breathe.

Yoza was created for those moments when life feels heavy and you need something gentle to hold you — even if just for a few minutes. Every offering is built to help you come back to yourself: to feel a little lighter, a little clearer, and a little more like you.

It’s not therapy. It’s not surface-level wellness.
It’s energy work. It’s sound healing.
It’s peace that meets you exactly where you are.

Because some people aren’t at the place where talk therapy feels doable —
But sound? Frequency? Safe energy?
It helps you release without saying a word.

08/03/2025

🌕 FULL MOON SOUND BATH
Shed & Release
Friday, August 8th · 6 PM
701 Madison Ave · Toledo, OH
💸 $25 | Reserve at https://www.studioyoza.com/booking-calendar/sound-bath-1?referral=service_list_widget

The full moon is a time of release — a natural invitation to let go of emotional clutter, tension, and anything that's been weighing on your spirit.

Join me for an evening of sound, stillness, and subtle transformation.
We’ll set intentions, move into a gentle sound journey, and reconnect to peace.
✨ Come open, wear something cozy, and give yourself permission to let go.
Space is limited — reserve your spot now.

07/24/2025

🌑 New Moon Sound Bath 🌑

This Friday, July 25th at 6 PM
📍 701 Madison Ave., Toledo, OH
🎟️ $25 — Buy 1, Bring a Friend FREE

The New Moon invites fresh energy, quiet alignment, and a reset for your mind and body. Whether you're coming back to self after a season of change, or just need an intentional pause — this chakra-balancing sound bath is your moment to realign.

💫 Reconnect with your breath.
💫 Let go of old narratives.
💫 Receive the renewal this moon offers.

Bring a friend. Bring your intention. Leave with clarity.

⚡Limited space — book through www.studioyoza.com

07/23/2025

✨️800 hospitals are using Reiki... why aren’t you?

Reiki is a gentle, evidence-supported form of energy work that promotes relaxation, reduces tension, and supports your body’s natural ability to reset.

It’s ideal for moments of stress, burnout, emotional heaviness, or when your nervous system just needs a break.

Whether you're at work, at home, or somewhere in between — this is your permission to pause.

✨ Private sessions begin next week!
▪️ 45-Minute In-Person Session – $50
▪️ 45-Minute Virtual Session – $40

📥 DM me to book your session or ask questions.

You deserve this kind of support.

07/07/2025

🌀 From holiday fireworks to inbox overload.
From family time to endless to-dos.

Jumping back into routine can hit hard.

That’s why I made the Sacred Pause —
a 4-minute guided audio to help you breathe, reset, and find yourself again.

💆🏽‍♀️ Just $5. Instant access.
🎧 Perfect for your car, desk, or lunch break.

You deserve this pause.

👉🏾 Tap the link to get Sacred Pause now. https://www.studioyoza.com/category/all-products

07/02/2025

Midweek got you tense?

The noise, the demands, the mental to-do lists… they’re nonstop — even in summer.

Whether you’re juggling kids at home, clocking out of Zoom calls, or just trying to make it through the heat without breaking down…

You deserve 4 quiet minutes to breathe again.

That’s why I created Sacred Pause — a calming guided audio for women who feel like the world won’t give them a break.

🧘🏽‍♀️ Just $5 | Instant Access | 4-Minute Reset
🎧 https://www.studioyoza.com/category/all-products

Use it after a draining phone call. Before bedtime. While hiding in your car for a moment of peace.

You don’t have to earn rest. You just need to take it.

Digital tools for your healing. Every offering here is created to help you pause, release, and reconnect. Whether it’s a sound journey, a workbook, or an affirmation deck — Yoza’s products meet you where you are and guide you back to yourself. ✨ Instant access ✨ Soulful support ✨ Grounde...

06/26/2025

🧘🏽‍♀️ Ever feel like you just need a minute to catch your breath?
To actually pause. To stop pouring from an empty cup. To remember yourself again?

Introducing: The Sacred Pause.
A 4-minute guided reset designed to help you feel grounded, calm, and connected.
✨ Only $5
🌞 Use it mid-day when you're overwhelmed.
🌙 Or right before bed to soften your energy.
🎧 Just press play and let it hold you.

🎧 Click below to feel the shift.
https://www.studioyoza.com/product-page/sacred-pause-guided-meditation-sound-bath

Feel like the day is running you instead of the other way around? Take a Sacred Pause — a 4-minute guided reset designed to center your mind, regulate your breath, and help you feel like yourself again. Whether you're mid-shift, parenting in chaos, or winding down after work — this $5 experience...

06/19/2025

Juneteenth is about freedom — but not just collective freedom.
It’s also about your personal freedom:
🖤 freedom from burnout
🖤 freedom from always carrying everything for everyone
🖤 freedom to rest, feel, and come back to yourself

This Friday at 6PM, I’m holding a sound bath experience designed to help you release emotional weight and reconnect with your body and spirit.

For Juneteenth, I’m extending a special offer:
🧘🏽‍♀️ The next 5 people can join for just $15 (normally $25)
💚 Comment “JUNETEENTH” to receive the discount code in your inbox.

📍701 Madison Ave, Toledo, OH 43604
✨ Your body deserves this rest. Your soul deserves this reset.

Let this be your moment of quiet liberation.
https://www.studioyoza.com/service-page/sound-bath-1?referral=service_list_widget

06/03/2025

✨ NEW: Sacred Pause — $10
A 3-minute sound bowl + affirmation reset or sound bowl + guided meditation reset made for your workday.
Use it on your lunch break, at your desk, before a meeting, or between tasks when your mind is overloaded but your calendar won’t stop.

This is your mental off switch—a portable dose of peace that gets you back to center.

📩 DM “PAUSE” and I’ll personally send you the audio.

And if you’re ready for the full-body reset:
🌀 This Week’s Sound Baths:
→ Friday @ 6PM
→ Saturday @ 12PM
✨️ $25 per session
✨️Click the link to book: https://www.studioyoza.com/service-page/sound-bath-1?referral=service_list_widget

Your productivity isn’t the priority—your peace is.
YozaWellness

06/02/2025

🌿 New week. New energy.
You don’t have to carry last week into this one.

A sound bath isn’t just relaxation—it’s a release.
An emotional detox. A nervous system reset.

🌀 Friday at 6PM
🌀 Saturday at 12PM
✨ $25 per session
✨ Click the link to book: https://www.studioyoza.com/service-page/sound-bath-1?referral=service_list_widget

Let this be the week you say yes to peace.
Yes to softness. Yes to you.

This is Yoza—the space where you return to yourself.
Let’s begin again.

05/21/2025

Breathe deeper. Feel lighter. Come home to yourself. Join me for a restorative sound bath session designed to help you release stress, reset your energy, and reclaim your peace.

Fridays @ 6:00 PM
Sundays @ 12:00 PM
Location: 701 Madison Ave.Toledo, OH 43604

This is your space to soften, heal, and begin again.

https://www.studioyoza.com/service-page/sound-bath-1?referral=service_list_widget

Immerse yourself in a serene Sound Bath to harmonize your mind, body, and spirit. Our sound healing sessions use therapeutic sounds and vibrations to help you de-stress, relax, and find inner peace. Reserve your spot for a transformative sonic journey. Entrance and parking is in the rear. Dress for....