Yoza Spiritual Studio

09/25/2025

I’ve been sitting with this for a while, and it’s finally time…

I created something I wish I had on my own healing journey: a free space to connect with others who care about their mental + emotional well-being.

It’s called The Yoza Collective.

It’s a place for real people, real conversations, and real tools to help you bring more peace into your daily life.

Inside you’ll find:
✨ Reflection prompts + wellness tools you can actually use
✨ Honest conversations about healing + growth
✨ Updates on Yoza events and offerings
✨ A community that actually gets it

Because self-care isn’t just facials and bubble baths. It’s the deep work of taking care of your mind and heart, and it’s so much easier when you don’t feel like you’re doing it alone.

The Yoza Collective is free. Accessible. And open now.
👉 https://the-yoza-collective.mn.co/share/z54oLthhi8xXsw9g

Come join us. I’d love to see you inside.

09/15/2025

🌟 48-HOUR FLASH SALE! 🌟

I’m so excited to announce my new space for one-on-one Reiki and private sound bath sessions – and now, you can also experience my services virtually from the comfort of your own home!

💫 For the next 48 hours only, book a 45-minute session for just $40! You choose:

In-person Reiki

Virtual Reiki

In-person Private Sound Bath

Virtual Guided Meditation + Sound Bath

✨ Why this works for you:
Reiki: Supports your body’s natural healing, reduces stress, eases anxiety, and improves mental clarity. Studies show it can lower cortisol and improve overall mood.

Sound Baths: Using gentle vibrations and frequencies, sound baths can relax your nervous system, improve sleep, reduce stress, and help your brainwaves enter a restorative state.

⏳ Don’t wait! This sale ends Wednesday at midnight. Book now and choose your session for anytime in September.

💌 Comment below or DM me to claim your spot. Limited slots available – secure your session before they’re gone!

09/10/2025

✨ Reminder: Only a few spots left! ✨

Our Salt Cave Sound Bath is happening Friday, Sept. 13th at 3PM — and you don’t want to miss this.

💲 $45 per person

💨 Himalayan Salt Therapy supports easier breathing, cold/flu relief, and a natural reset for your body.
🎶 Crystal Singing Bowls release tension, reduce anxiety, and leave you feeling lighter and clearer.

It’s not just relaxation — it’s real results for your mind and body.

📍 Salt Cave – Perrysburg, OH
💲 $45 per person

🪷 Reserve your spot today →

Our Salt Cave Sound Baths combine the healing frequencies of crystal singing bowls with the purifying effects of Himalayan salt therapy. You'll Experience: A gentle sound bath designed to release stress, calm the mind, and promote deep relaxation. The natural benefits of halotherapy inside the Salt....

08/28/2025

✨ Salt Cave Sound Bath ✨
On Saturday, September 13th at 3PM, join me inside the Himalayan Salt Cave in Perrysburg, OH for a transformative afternoon of sound healing + halotherapy.

The combination of sound vibrations and salt therapy:
🌿 Helps release stress and tension
🌬️ Supports lung health, cold/flu relief, asthma, and allergies
💆 Creates deep relaxation for mind and body

This will sell out quickly!
💰 $45 per person

https://www.studioyoza.com/service-page/salt-cave-sound-bath?referral=service_list_widget

08/27/2025

🌸 Need a quick reset? 🌸
I’m opening up in-person Reiki sessions TOMORROW only here in Toledo

20 minutes for $20 to release stress, rebalance your energy, and feel lighter.
Limited spots available—once they’re gone, they’re gone! DM to reserve your spot!

💌 Message me to book your spot.
📅 August 27,2025
📍5445 Southwyck Blvd. Toledo, OH 43614

08/18/2025

✨ Kids carry stress too — sometimes more than we realize.
This pr***en is experiencing a sound + Reiki session at Yoza.
The combination helps calm the nervous system, ease emotions, and create a safe space for release — without needing to say a single word. 💫

Gentle. Supportive. Exactly where they are.

📍 Sessions available for kids + teens
🔗 Book at www.studioyoza.com
https://www.studioyoza.com/booking-calendar/reiki-healing?referral=service_list_widget

08/06/2025

If you’ve never experienced my work, here’s what I want you to know:
Healing doesn’t always mean doing the most. Sometimes, it’s just having space to breathe.

Yoza was created for those moments when life feels heavy and you need something gentle to hold you — even if just for a few minutes. Every offering is built to help you come back to yourself: to feel a little lighter, a little clearer, and a little more like you.

It’s not therapy. It’s not surface-level wellness.
It’s energy work. It’s sound healing.
It’s peace that meets you exactly where you are.

Because some people aren’t at the place where talk therapy feels doable —
But sound? Frequency? Safe energy?
It helps you release without saying a word.

08/03/2025

🌕 FULL MOON SOUND BATH
Shed & Release
Friday, August 8th · 6 PM
701 Madison Ave · Toledo, OH
💸 $25 | Reserve at https://www.studioyoza.com/booking-calendar/sound-bath-1?referral=service_list_widget

The full moon is a time of release — a natural invitation to let go of emotional clutter, tension, and anything that's been weighing on your spirit.

Join me for an evening of sound, stillness, and subtle transformation.
We’ll set intentions, move into a gentle sound journey, and reconnect to peace.
✨ Come open, wear something cozy, and give yourself permission to let go.
Space is limited — reserve your spot now.

07/24/2025

🌑 New Moon Sound Bath 🌑

This Friday, July 25th at 6 PM
📍 701 Madison Ave., Toledo, OH
🎟️ $25 — Buy 1, Bring a Friend FREE

The New Moon invites fresh energy, quiet alignment, and a reset for your mind and body. Whether you're coming back to self after a season of change, or just need an intentional pause — this chakra-balancing sound bath is your moment to realign.

💫 Reconnect with your breath.
💫 Let go of old narratives.
💫 Receive the renewal this moon offers.

Bring a friend. Bring your intention. Leave with clarity.

⚡Limited space — book through www.studioyoza.com

07/23/2025

✨️800 hospitals are using Reiki... why aren’t you?

Reiki is a gentle, evidence-supported form of energy work that promotes relaxation, reduces tension, and supports your body’s natural ability to reset.

It’s ideal for moments of stress, burnout, emotional heaviness, or when your nervous system just needs a break.

Whether you're at work, at home, or somewhere in between — this is your permission to pause.

✨ Private sessions begin next week!
▪️ 45-Minute In-Person Session – $50
▪️ 45-Minute Virtual Session – $40

📥 DM me to book your session or ask questions.

You deserve this kind of support.

07/07/2025

🌀 From holiday fireworks to inbox overload.
From family time to endless to-dos.

Jumping back into routine can hit hard.

That’s why I made the Sacred Pause —
a 4-minute guided audio to help you breathe, reset, and find yourself again.

💆🏽‍♀️ Just $5. Instant access.
🎧 Perfect for your car, desk, or lunch break.

You deserve this pause.

👉🏾 Tap the link to get Sacred Pause now. https://www.studioyoza.com/category/all-products

07/02/2025

Midweek got you tense?

The noise, the demands, the mental to-do lists… they’re nonstop — even in summer.

Whether you’re juggling kids at home, clocking out of Zoom calls, or just trying to make it through the heat without breaking down…

You deserve 4 quiet minutes to breathe again.

That’s why I created Sacred Pause — a calming guided audio for women who feel like the world won’t give them a break.

🧘🏽‍♀️ Just $5 | Instant Access | 4-Minute Reset
🎧 https://www.studioyoza.com/category/all-products

Use it after a draining phone call. Before bedtime. While hiding in your car for a moment of peace.

You don’t have to earn rest. You just need to take it.

Digital tools for your healing. Every offering here is created to help you pause, release, and reconnect. Whether it’s a sound journey, a workbook, or an affirmation deck — Yoza’s products meet you where you are and guide you back to yourself. ✨ Instant access ✨ Soulful support ✨ Grounde...