Yogaja Yoga

Yogaja Yoga Educational yoga studio with mindful, spiritual, and science-based movement classes. ⭐️ 5 Weeks $50
(378)

Yogaja Yoga offers classical teachings of yoga made more relatable to the modern mind with classes that challenge your physical and mental limitations. Yoga classes for every level, teacher trainings, workshops, and one-on-one instruction in Toledo Ohio

✨ Thursday at 4:30 PM — Join us for Izzy’s last class at Yogaja for a little while! ✨Izzy is taking a hiatus to focus on...
08/04/2025

✨ Thursday at 4:30 PM — Join us for Izzy’s last class at Yogaja for a little while! ✨

Izzy is taking a hiatus to focus on her career, and we’re so proud of her. 💫 She’s poured her heart into this intermediate class, blending mindful movement with thoughtful transitions and a grounding energy we all love.

If you’ve been meaning to take class with her — this is your sign! Come move, breathe, and send her off with all the good vibes. 🧘‍♀️💛

📍Yogaja Yoga – Upstairs at Cricket West
📅 Thursday | 🕟 4:30 PM | 🌟 Intermediate
👉 Sign up at yogajayoga.com or via the MindBody app

✨ From chill to challenge, we’ve got a class for every vibe ✨Looking to unwind and relax?Try:• Breath, Move, Meditate – ...
07/26/2025

✨ From chill to challenge, we’ve got a class for every vibe ✨

Looking to unwind and relax?
Try:
• Breath, Move, Meditate – our peaceful 6:15 AM class, loved by early birds and OZ (On Zoom) folks
• Flowt Meditation – deeply restorative with aerial hammocks
• Bliss – fascia release, self massage, and dynamic stretch every Tues & Thurs at 5:45 PM

Craving something more energizing?
Try:
• LYT Method – smart, core-powered movement that supports your everyday life
• Sculpt – strength-building with light weights, perfect for runners, athletes, and Pilates lovers

🎉 New to Yogaja? Your first 5 weeks of unlimited classes is just $50
This intro offer is extended to everyone once

We’re located on the second floor of Cricket West with two bright, lofty studio spaces designed to inspire

Sign up at YogajaYoga.com and experience the shift

🍞 Calling All Yogaja Volunteers!We’re gearing up for our next PB&J Creation Night with and we’d love for YOU to join us...
07/18/2025

🍞 Calling All Yogaja Volunteers!
We’re gearing up for our next PB&J Creation Night with and we’d love for YOU to join us!

🗓 Friday, August 8
⏰ 6:00–7:00 PM
📍 Lott Industries | 3350 Hill Ave

In just one hour, we’ll prep 250 peanut butter + jelly sandwiches that become sack lunches for those in need. These lunches are handed out downtown every Saturday—and they haven’t missed a single weekend in 17 years. That’s the power of community. 🧡

Help us keep the ripple of kindness going. Only 6 volunteers needed per event!

✋ DM us or visit YogajaYoga.com/events to sign up.
Not available that night? You can still contribute by donating sandwich supplies or shopping from our Amazon Wish List.

Let’s show up for Toledo—one sandwich at a time. 🥪✨

📚 Resilience Toolkit: Practical Wellness for Educators, Parents & Caregiverswith Carrie & Matt🗓 Saturday, August 30 | ⏰ ...
07/17/2025

📚 Resilience Toolkit: Practical Wellness for Educators, Parents & Caregivers
with Carrie & Matt
🗓 Saturday, August 30 | ⏰ 11:00 AM–1:00 PM
💵 $35 | MUMs receive 10% off
📍Sign up at YogajaYoga.com/events

As the school year approaches and routines shift, this 2-hour workshop is your invitation to pause, reset, and refocus. Whether you’re leading a classroom, raising little humans, or supporting others through change, this experience is designed to help you feel replenished, not overwhelmed.

What’s inside your Resilience Toolkit:
• Breathwork for stress relief & focus
• Gentle movement to re-energize
• Restorative poses for deep rest
• Guided reflection to clarify your priorities

Leave feeling grounded, recharged, and ready to navigate the fall with more clarity, calm, and confidence. 🌿

Perfect for teachers, parents, caregivers—or anyone craving a moment of mindful reset. ✨

🎨 Inner Compass: A Mandala Meditation Workshop to Align with Your Life’s Flowwith Vero🗓 Saturday, August 9 | ⏰ 11:00 AM–...
07/17/2025

🎨 Inner Compass: A Mandala Meditation Workshop to Align with Your Life’s Flow
with Vero
🗓 Saturday, August 9 | ⏰ 11:00 AM–1:00 PM
💵 $40 | MUMs receive 10% off
📍Sign up at YogajaYoga.com/events

Tap into your creativity and intuition as you paint your own personal mandala—a symbolic reflection of your life’s intentions.

In this soulful workshop, you’ll:
✨ Use watercolor to create your unique mandala
🌀 Explore your inner landscape through guided meditation
🧘 Learn how to use your mandala as a tool for ongoing clarity and balance
☕ Enjoy an Ayurvedic balancing drink for grounding and refreshment

No art experience necessary—just an open heart and a willingness to connect inward. Come realign with what truly matters and leave with a visual reminder of your path forward.

Looking for a teacher training that goes deeper than poses and buzzwords?Let’s talk about spirituality that sticks—on an...
07/16/2025

Looking for a teacher training that goes deeper than poses and buzzwords?
Let’s talk about spirituality that sticks—on and off the mat.

Yogaja Yoga 200-Hour Teacher Training Interest Meeting
📅 Saturday, July 19 | 11:00 AM
📍 Yogaja Yoga | Cricket West | 3145 W. Central Ave. (2nd Floor)
🧘‍♀️ Take our 9:30 AM class for FREE when you register at YogajaYoga.com/events

Yogaja’s 200HR Teacher Training is more than physical alignment—it's about aligning with your life.

This program is a deep dive into functional spirituality, weaving ancient yogic wisdom with modern life so that your teaching—and living—feels grounded, purposeful, and real.

✨ Ideal for:
— Students & teachers craving spiritual depth beyond surface-level practices
— Those wanting tools to apply yogic philosophy in daily decision-making, relationships, and self-understanding
— Seekers of a more mindful, embodied way of living

Rooted in the LYT Method and supported by science and tradition, we explore:
📿 The Yamas & Niyamas as tools for modern living
🧘‍♂️ Meditation, breathwork, and self-inquiry as daily practices
📖 Study of the Sutras and other foundational texts in practical, digestible ways
🧠 How mindfulness, neuroscience, and purpose-driven movement support inner growth

Training meets in Downtown Toledo, select weekends January–March 2026 (Sat & Sun, 7 AM–4 PM).
Full details shared at the meeting.

Your practice has evolved—your teacher training should too.
Come learn how to live your yoga.

Still stretching the way you learned in gym class?If you’re biking, running, hiking, or just moving more outdoors this s...
07/15/2025

Still stretching the way you learned in gym class?
If you’re biking, running, hiking, or just moving more outdoors this summer, your body needs a smarter way to recover.

🔬 Static stretching alone doesn’t hydrate or realign your tissues.
💡 Dynamic stretching improves circulation, range of motion, and coordination.
💡 Fascia release targets stuck connective tissue—often the real source of soreness or stiffness.

Together, they help prevent injury and support long-term mobility.

🌀 Bliss (dynamic stretch + fascia work): Tues & Thurs 5:45 PM
💥 Fascia Release: Tues & Thurs 8 AM | Wed 4:45 PM | Sat 8:30 AM

Sign up at YogajaYoga.com | Your recovery should work as hard as you do.

Looking for a teacher training that goes deeper than poses and buzzwords?⁠Let’s talk about spirituality that sticks—on a...
07/14/2025

Looking for a teacher training that goes deeper than poses and buzzwords?⁠
Let’s talk about spirituality that sticks—on and off the mat.⁠
Photo by
⁠
Yogaja Yoga 200-Hour Teacher Training Interest Meeting⁠
📅 Saturday, July 19 | 11:00 AM⁠
📍 Yogaja Yoga | Cricket West | 3145 W. Central Ave. (2nd Floor)⁠
🧘‍♀️ Take our 9:30 AM class for FREE when you register at YogajaYoga.com/events⁠
⁠
Yogaja’s 200HR Teacher Training is more than physical alignment—it's about aligning with your life.⁠
⁠
This program is a deep dive into functional spirituality, weaving ancient yogic wisdom with modern life so that your teaching—and living—feels grounded, purposeful, and real.⁠
⁠
✨ Ideal for:⁠
— Students & teachers craving spiritual depth beyond surface-level practices⁠
— Those wanting tools to apply yogic philosophy in daily decision-making, relationships, and self-understanding⁠
— Seekers of a more mindful, embodied way of living⁠
⁠
Rooted in the LYT Method and supported by science and tradition, we explore:⁠
📿 The Yamas & Niyamas as tools for modern living⁠
🧘‍♂️ Meditation, breathwork, and self-inquiry as daily practices⁠
📖 Study of the Sutras and other foundational texts in practical, digestible ways⁠
🧠 How mindfulness, neuroscience, and purpose-driven movement support inner growth⁠
⁠
Training meets in Downtown Toledo, select weekends January–March 2026 (Sat & Sun, 7 AM–4 PM).⁠
Full details shared at the meeting.⁠
⁠
Your practice has evolved—your teacher training should too.⁠
Come learn how to live your yoga.

Introducing: Functional Breath Trainingwith Wildlight School of Conscious BreathLed by Angie Corogin, MEd, ERYT500, YACE...
07/12/2025

Introducing: Functional Breath Training
with Wildlight School of Conscious Breath
Led by Angie Corogin, MEd, ERYT500, YACEP

🌀 This is not just breathwork—this is a practice of remembering.
Rooted in both science and spirit, this 30-hour course is for those longing to reconnect with the wisdom of their body and breathe with intention.

📅 Sundays | 8:30 AM–1:30 PM
Oct 26, Nov 2, Nov 16, Nov 23, Dec 7
📍 Yogaja Yoga Training Center – 701 Madison Ave, Downtown Toledo

Training fee: $999 | MUMS $899
Or 3 payments of $333 (email to request)

In this 5-week immersion, you’ll explore:
• The anatomy + mechanics of breath
• Breath patterns, dysfunctions + repatterning
• The nervous system, trauma, and stress physiology
• Breath as a tool for regulation, resilience + integration

Each session weaves together movement, science, somatics, and stillness. You’ll leave with a personalized breath practice and tools to support clarity, vitality, and deep rest in your daily life.

✨ Curiosity welcome. No experience required.
🫁 Your breath knows the way.

📝 Register in the Yogaja Yoga app under the “Training” tab or YogajaYoga.com/events

Ever feel like the stretches you do don’t actually relieve your sore muscles? 😩That’s because your body doesn’t just nee...
07/08/2025

Ever feel like the stretches you do don’t actually relieve your sore muscles? 😩

That’s because your body doesn’t just need a static stretch… it craves movement-based recovery.

Dynamic stretching + fascia release is the ultimate combo for lasting relief and better mobility.
✨ Dynamic stretching keeps your muscles active, warm, and moving through a healthy range of motion.
✨ Fascia release targets the connective tissue that can cause tension and pain when stuck or dehydrated.

Together, they help you move better, feel lighter, and recover faster—whether you’re an athlete or just feeling stiff from life.

🌀 Bliss – Tuesdays & Thursdays at 5:45 PM
(Think: dynamic movement, myofascial release, breath & low-energy flow)

🌐 Fascia Release – Tuesdays & Thursdays at 8 AM,
Wednesdays at 4:45 PM, and Saturdays at 8:30 AM
(Using tools like RAD rollers & balls to hydrate tissues and unwind tension)

Try one—or better yet, try both—and experience recovery that actually works. 💫
📍Yogaja Yoga | Sign up: YogajaYoga.com

Already 200HR or event 500HR Certified—but still have questions about anatomy, neuroscience, or how the body actually mo...
07/08/2025

Already 200HR or event 500HR Certified—but still have questions about anatomy, neuroscience, or how the body actually moves?

THIS is the training you’ve been waiting for. The one that fills in all the gaps to give you the confidence to teach any population.

Join us for our 200-Hour Teacher Training Interest Meeting
📅 Saturday, July 19 | 11:00 AM
📍 Yogaja Yoga | Cricket West | 3145 W. Central Ave. (2nd Floor)
🧘‍♀️ Take our 9:30 AM class for FREE when you register at YogajaYoga.com/events

Yogaja’s science-backed 200HR Teacher Training—rooted in the LYT Method—fills the gaps left by many traditional programs. Whether you’re seeking to deepen your understanding of anatomy, physiology, kinesiology, or you want a smarter, safer approach to movement, this training bridges the divide between yoga and modern science.

✨ Great for certified teachers who:
— Want more confidence in cueing, sequencing, and injury prevention
— Are curious about how the nervous system relates to yoga
— Know there’s more to teaching than just flow and flexibility

Yogaja is proud to host the ONLY in-person LYT Method Teacher Training in the world, offering a one-of-a-kind blend of functional movement, neuroscience, and spiritual integration.

🧠 Understand and teach the body with precision
🔬 Explore how movement impacts the brain and nervous system
🙏 Weave spirituality into an evidence-based practice

📍 Training meets in Downtown Toledo
🗓️ Select weekends January–March 2026 (Sat & Sun, 7 AM–4 PM)

Details + full schedule at YogajaYoga.com/training
Come see what your 200HR didn’t teach you—your next evolution starts here.

Studying exercise science? Personal trainer? Wellness curious?Yogaja’s LYT Method 200-Hour Teacher Training bridges yoga...
07/07/2025

Studying exercise science? Personal trainer? Wellness curious?

Yogaja’s LYT Method 200-Hour Teacher Training bridges yoga and modern movement science in a way that’s clear, empowering, and refreshingly real.⁠

We teach anatomy and functional movement through the lens of a physical therapist — so everything is backed by science and rooted in how bodies actually move.

✅ Build a skill set that sets you apart
✅ Learn to cue clearly and inclusively
✅ Teach confidently in any setting

🗓 Training kicks off January 2026
📍 Free info session is Saturday, July 19 at 11 AM at our Cricket West studio — your 9:30 class is included when you register!
🔗 YogajaYoga.com/events

Address

Cricket West 3145 West Central Avenue
Toledo, OH
43606

Opening Hours

Monday 5:45am - 8:45pm
Tuesday 5:30am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 5:30am - 8:45pm
Friday 5:30am - 7:30pm
Saturday 8am - 12:15pm
Sunday 9am - 8:15pm

Telephone

+15673435569

Website

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Our Mantra

“More joy, less stress.” At Yogaja Yoga, that’s our mantra. We have two locations and offer over 60 classes a week, all with the same intention: reduce stress and build joy.