Integration Yoga with Jenn

Integration Yoga with Jenn Bringing health & wellness to all ages & abilities in a variety of venues throughout Greater Toledo.

YOGA CLASS SCHEDULE


TUESDAY
6:30 - 7:30 pm Outdoor Yoga at TBG (May-September)

THURSDAY
7:30-8:30 am OWE ($50 for 4-week session, $15 drop-in)
11:30 am – 12:30 pm HIL

FRIDAY
11:30 am - 12:30 pm HIL (Chair Yoga)

HIL = Harmony in Life, 5747 Main St., Sylvania
OWE = The Professional Bldg, 1838 Parkwood Ave., Toledo
TBG = Toledo Botanical Garden, 5403 Elmer Dr, Toledo

Today: The Flame! Intuitive Yoga & Intro to Freeform DanceLots of yoga this week to keep yourself centered and grounded
11/16/2025

Today: The Flame! Intuitive Yoga & Intro to Freeform Dance
Lots of yoga this week to keep yourself centered and grounded

💜💚mindfulness in Toledo Public Schools💚💜
11/13/2025

💜💚mindfulness in Toledo Public Schools💚💜

1️⃣ breath at a time ~1️⃣ stitch at a time ~~ we cultivated focus, equanimity, and community at Meditation & Mindful Cra...
11/08/2025

1️⃣ breath at a time ~
1️⃣ stitch at a time ~
~ we cultivated focus, equanimity, and community at Meditation & Mindful Crafting with Jenn & Vod at Vod's Here, Sewing & Crafting Emporium. We explored accessible ways to meditate and learned a craft that, through its repetition, could be another means to calm the mind. Both practices were guided by the theory of mindfulness: non-judgmental awareness of the present moment, involving two core components: attention monitoring and acceptance. We are planning to offer another collaboration, good for beginners or folks who were in today’s class. Please let us know if you are interested by sending us a message or commenting below!

Address

Toledo, OH
43606

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